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China Buffet

Nutrition Facts & Calorie Information

816 E 5th St, Dayton, OH 45402

10items analyzed
"This menu offers a range of options but leans toward bulking/maintenance because many noodle dishes are high in calories and carbs. For cutting, choose Chicken with Broccoli (350 kcal, 30 g protein) and ask for sauce on the side and extra vegetables while skipping fried appetizers like Crab Rangoon and Egg Roll. For bulking, Chicken Lo Mein (800 kcal, 45 g protein, 90 g carbs) is a good pick — add extra meat or an egg for more protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Lo Mein

$8.25

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat30g

Beef Mai Fun

$8.25

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Chicken Mai Fun

$8.25

⚡️ Calories500
🥩 Protein25g
🍞 Carbs75g
🧈 Fat10g
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Seafood Combination

$10.50

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

Curry Chicken with Onion

$8.25

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

House Special Lo Mein

$8.25

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat19g

Chicken with Broccoli

$8.25

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat5g

Orange Beef

$9.50

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Crab Rangoon

$4.00

⚡️ Calories190
🥩 Protein3g
🍞 Carbs18g
🧈 Fat11g

Egg Roll

$1.00

⚡️ Calories100
🥩 Protein6g
🍞 Carbs11g
🧈 Fat5g

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About China Buffet Nutrition Information

Discover the nutritional content of menu items at China Buffet in Dayton, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "China Buffet Menu - Nutrition Facts – Macros & Calories." https://macros.menu/china-buffet-dayton-oh. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy