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China Border

802 San Bernardo Ave, Laredo, TX 78040

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Chicken Chow Mein

⚡️ Calories:1500
🥩 Protein:65g
🍞 Carbs:195g
🧈 Fat:50g

Sweet & Sour Chicken

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:95g
🧈 Fat:30g

Pepper Steak

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g
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China Border Shrimp

Hot and spicy. Fresh shrimp, lightly breaded, browned to perfection, sauteed with cheese pepper in brown

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Dumplings (6)

⚡️ Calories:420
🥩 Protein:16g
🍞 Carbs:48g
🧈 Fat:18g

Sweet & Sour Chicken

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

China Border Chicken

Hot and spicy. Chunk of boneless chicken, lightly breaded, browned and spicy sauce

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Moo Goo Gai Pan

⚡️ Calories:300
🥩 Protein:27g
🍞 Carbs:20g
🧈 Fat:10g

Beef with Broccoli

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:10g

Crab Puff (6)

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:12g

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About China Border Nutrition Information

Discover the nutritional content of menu items at China Border in Laredo, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy