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MenuChima Steakhouse
Nutrition Facts & Calorie Information
139 S Tryon St, Charlotte, NC 28202
130items analyzed
"This menu leans toward bulking — lots of high‑calorie, high‑fat cuts (ribs, ribeye, bacon‑wrapped filet) and rich sides — but it does offer lean, high‑protein options for cutting. For cutting, pick the lean Flank Steak (160 kcal, 28 g protein, 6 g fat) with a big side salad (arugula or romaine) or steamed broccoli and skip the starchy/sweet sides. For bulking, go with Beef Ribs (750 kcal, 50 g protein, 60 g fat) or the Cajun ribeye and add mashed potatoes or brown rice to boost calories and carbs."
- PawSort:
Cajun ribeye
⚡️ Calories850
🥩 Protein65g
🍞 Carbs4g
🧈 Fat66g
Beef Ribs (Costela de Boi)
⚡️ Calories780
🥩 Protein60g
🍞 Carbs0g
🧈 Fat60g
Beef Ribs
⚡️ Calories750
🥩 Protein50g
🍞 Carbs0g
🧈 Fat60g
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Filet Mignon
⚡️ Calories700
🥩 Protein60g
🍞 Carbs3g
🧈 Fat50g
Filet wrapped in bacon
⚡️ Calories700
🥩 Protein50g
🍞 Carbs0g
🧈 Fat55g
Cajun ribeye
⚡️ Calories650
🥩 Protein45g
🍞 Carbs5g
🧈 Fat50g
Aji Chicken
⚡️ Calories600
🥩 Protein50g
🍞 Carbs30g
🧈 Fat20g
Filet Mignon
⚡️ Calories600
🥩 Protein50g
🍞 Carbs0g
🧈 Fat42g
Filet wrapped in bacon
⚡️ Calories500
🥩 Protein45g
🍞 Carbs0g
🧈 Fat35g
Filet Wrapped in Bacon
⚡️ Calories500
🥩 Protein30g
🍞 Carbs2g
🧈 Fat40g
Potato Chicken Salad
⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
Picanha
⚡️ Calories465
🥩 Protein23g
🍞 Carbs0g
🧈 Fat38g
Black Angus Picanha with Chimichurri & Grilled Jalapenos
Black Angus Beef Top Sirloin
⚡️ Calories430
🥩 Protein50g
🍞 Carbs1g
🧈 Fat24g
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Download MacrosMap →Aji Chicken
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Sausage
⚡️ Calories380
🥩 Protein16g
🍞 Carbs2g
🧈 Fat35g
Ribeye
⚡️ Calories360
🥩 Protein30g
🍞 Carbs0g
🧈 Fat25g
Garbanzo & Quinoa salad
⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g
Tropical Coconut Delight
⚡️ Calories350
🥩 Protein3g
🍞 Carbs45g
🧈 Fat19g
Cream Caramel (Pudim)
⚡️ Calories320
🥩 Protein7g
🍞 Carbs45g
🧈 Fat10g
Black Angus picanha (top sirloin)
Our Signature Cut. Black Angus Beef Picanha
⚡️ Calories300
🥩 Protein25g
🍞 Carbs0g
🧈 Fat22g
Flank Steak
⚡️ Calories300
🥩 Protein28g
🍞 Carbs0g
🧈 Fat20g
Baby Top Sirloin
Black Angus beef top sirloin
⚡️ Calories300
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g
New Zealand Lamb Chops
⚡️ Calories270
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g
Spring Salad
⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g
New Zealand Leg of Lamb
⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat18g
Brown Rice with Vegetables
⚡️ Calories250
🥩 Protein6g
🍞 Carbs50g
🧈 Fat2g
Gorgonzola Mousse
⚡️ Calories240
🥩 Protein7g
🍞 Carbs4g
🧈 Fat22g
Prosciutto
⚡️ Calories198
🥩 Protein28g
🍞 Carbs0g
🧈 Fat9g
Endive with Bleu Cheese & Walnuts
⚡️ Calories180
🥩 Protein5g
🍞 Carbs6g
🧈 Fat15g
Eggplant Salad
⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat10g
Eggplant Salad
⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g
Creamy Vegetable Soup
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g
White Rice
⚡️ Calories130
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g
White Rice
⚡️ Calories130
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g
Capocollo
⚡️ Calories90
🥩 Protein8g
🍞 Carbs1g
🧈 Fat6g
Cantaloupe
⚡️ Calories60
🥩 Protein1g
🍞 Carbs14g
🧈 Fat0g
Artichokes
⚡️ Calories60
🥩 Protein4g
🍞 Carbs13g
🧈 Fat0g
Broccoli
⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat1g
Beets
⚡️ Calories43
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g
Romaine Lettuce
⚡️ Calories8
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g
Tomatoes
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Arugula
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Beef Ribs (Costela de Boi)
⚡️ Calories480
🥩 Protein30g
🍞 Carbs5g
🧈 Fat38g
Tropical Coconut Delight
⚡️ Calories450
🥩 Protein6g
🍞 Carbs64g
🧈 Fat20g
Assorted cheeses
⚡️ Calories450
🥩 Protein25g
🍞 Carbs3g
🧈 Fat36g
Filet Wrapped in Bacon
⚡️ Calories450
🥩 Protein33g
🍞 Carbs2g
🧈 Fat34g
Garbanzo & Quinoa salad
⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g
Picanha
⚡️ Calories400
🥩 Protein40g
🍞 Carbs0g
🧈 Fat30g
Salmon
⚡️ Calories400
🥩 Protein30g
🍞 Carbs0g
🧈 Fat25g
Capocollo
⚡️ Calories400
🥩 Protein26g
🍞 Carbs1g
🧈 Fat31g
Lamb Chops
⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat30g
Sopressata
⚡️ Calories400
🥩 Protein25g
🍞 Carbs2g
🧈 Fat34g
Filet wrapped in Bacon
⚡️ Calories400
🥩 Protein30g
🍞 Carbs0g
🧈 Fat30g
Kale & Sweet Potato Salad
⚡️ Calories400
🥩 Protein8g
🍞 Carbs38g
🧈 Fat22g
Assorted cheeses
⚡️ Calories400
🥩 Protein25g
🍞 Carbs3g
🧈 Fat33g
Seafood Salad
⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g
Salmon
Served with the option of Pesto or Passion Fruit Sauce
⚡️ Calories400
🥩 Protein40g
🍞 Carbs0g
🧈 Fat25g
Toasted Yucca Flour (farofa)
⚡️ Calories376
🥩 Protein1g
🍞 Carbs82g
🧈 Fat2g
Potato Chicken Salad
⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g
Ribeye
⚡️ Calories340
🥩 Protein28g
🍞 Carbs0g
🧈 Fat25g
Toasted Yucca Flour (farofa)
⚡️ Calories340
🥩 Protein2g
🍞 Carbs80g
🧈 Fat3g
Turkey Spread (contains mayo)
⚡️ Calories320
🥩 Protein20g
🍞 Carbs2g
🧈 Fat25g
Black Angus picanha (top sirloin)
Our Signature Cut. Black Angus Beef Picanha
⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g
Waldorf Salad
⚡️ Calories300
🥩 Protein3g
🍞 Carbs30g
🧈 Fat20g
Seafood Salad
⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g
Beef Ribs
⚡️ Calories300
🥩 Protein20g
🍞 Carbs0g
🧈 Fat25g
New Zealand Leg of Lamb
⚡️ Calories294
🥩 Protein25g
🍞 Carbs0g
🧈 Fat21g
Beef Ribs
⚡️ Calories284
🥩 Protein21g
🍞 Carbs0g
🧈 Fat21g
Filet mignon
⚡️ Calories278
🥩 Protein28g
🍞 Carbs0g
🧈 Fat18g
Filet mignon
⚡️ Calories267
🥩 Protein26g
🍞 Carbs0g
🧈 Fat18g
Baby Top Sirloin
(Black Angus beef top sirloin)
⚡️ Calories260
🥩 Protein30g
🍞 Carbs0g
🧈 Fat15g
New Zealand Lamb Chops
⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat18g
Creamy Mashed Potato
⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat11g
Brown Rice with Vegetables
⚡️ Calories250
🥩 Protein5g
🍞 Carbs52g
🧈 Fat2g
Black Angus Picanha with Chimichurri & Grilled Jalapenos
Black Angus Beef Top Sirloin
⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat14g
Picanha
(Black Angus Beef Top Sirloin)
⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat15g
Flank Steak
⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat17g
Kale & Sweet Potato Salad
⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g
Gorgonzola Mousse
⚡️ Calories250
🥩 Protein6g
🍞 Carbs3g
🧈 Fat23g
Black Angus Picanha with Garlic
Black Angus Beef Top Sirloin
⚡️ Calories250
🥩 Protein35g
🍞 Carbs0g
🧈 Fat12g
Flank Steak (Fraldinha)
⚡️ Calories250
🥩 Protein24g
🍞 Carbs0g
🧈 Fat16g
Top Sirloin (Picanha) with garlic
⚡️ Calories250
🥩 Protein28g
🍞 Carbs0g
🧈 Fat17g
Frisee Salad with Peaches and Pomegranate
⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g
Black Angus Picanha with Garlic
Black Angus Beef Top Sirloin
⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat16g
Flank Steak (Fraldinha)
⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat17g
Filet Mignon
⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat17g
Papaya Cream
⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g
Frisee Salad with Peaches and Pomegranate
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat13g
Endive with Bleu Cheese & Walnuts
⚡️ Calories250
🥩 Protein6g
🍞 Carbs12g
🧈 Fat20g
Salmon
Served with the option of Pesto or Passion Fruit Sauce
⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g
Smoked Salmon
⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g
Salmon
⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g
Garlic Butter
⚡️ Calories205
🥩 Protein0g
🍞 Carbs1g
🧈 Fat23g
Sausage
⚡️ Calories200
🥩 Protein13g
🍞 Carbs1g
🧈 Fat17g
Creamy Vegetable Soup
⚡️ Calories200
🥩 Protein4g
🍞 Carbs22g
🧈 Fat10g
Cheese Bread
⚡️ Calories200
🥩 Protein7g
🍞 Carbs20g
🧈 Fat8g
Vanilla Bean Ice Cream
⚡️ Calories200
🥩 Protein4g
🍞 Carbs24g
🧈 Fat11g
Cream Caramel (Pudim)
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g
Sopressata
⚡️ Calories200
🥩 Protein11g
🍞 Carbs1g
🧈 Fat17g
Smoked Salmon
⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g
Vanilla Bean Ice Cream
⚡️ Calories200
🥩 Protein4g
🍞 Carbs24g
🧈 Fat11g
Waldorf Salad
⚡️ Calories200
🥩 Protein2g
🍞 Carbs25g
🧈 Fat10g
Spring Salad
⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g
Beef Carpaccio
⚡️ Calories195
🥩 Protein20g
🍞 Carbs0g
🧈 Fat12g
Mixed Veggies Skewer
⚡️ Calories180
🥩 Protein3g
🍞 Carbs30g
🧈 Fat7g
Flank Steak
⚡️ Calories160
🥩 Protein28g
🍞 Carbs0g
🧈 Fat6g
Papaya Cream
⚡️ Calories150
🥩 Protein2g
🍞 Carbs30g
🧈 Fat3g
Beef Carpaccio
⚡️ Calories150
🥩 Protein20g
🍞 Carbs0g
🧈 Fat7g
Mixed Veggies Skewer
⚡️ Calories150
🥩 Protein4g
🍞 Carbs28g
🧈 Fat2g
Extra Virgin Olive Oil
⚡️ Calories119
🥩 Protein0g
🍞 Carbs0g
🧈 Fat14g
Mint Jelly
⚡️ Calories100
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g
Bleu Cheese
⚡️ Calories100
🥩 Protein6g
🍞 Carbs1g
🧈 Fat8g
Fresh Mozzarella
⚡️ Calories85
🥩 Protein6g
🍞 Carbs1g
🧈 Fat6g
Fresh Mozzarella
⚡️ Calories85
🥩 Protein6g
🍞 Carbs1g
🧈 Fat6g
GRILLED Pineapple with Cinnamon
⚡️ Calories82
🥩 Protein1g
🍞 Carbs21g
🧈 Fat0g
GRILLED Pineapple with Cinnamon
⚡️ Calories82
🥩 Protein1g
🍞 Carbs21g
🧈 Fat0g
Prosciutto
⚡️ Calories60
🥩 Protein7g
🍞 Carbs0g
🧈 Fat3g
Broccoli
⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g
Chimichurri
⚡️ Calories50
🥩 Protein0g
🍞 Carbs1g
🧈 Fat5g
Horseradish
⚡️ Calories48
🥩 Protein1g
🍞 Carbs11g
🧈 Fat0g
Artichokes
⚡️ Calories47
🥩 Protein3g
🍞 Carbs11g
🧈 Fat0g
Beets
⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g
Roasted Red Peppers
⚡️ Calories31
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g
Roasted Red Peppers
⚡️ Calories27
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g
Arugula
⚡️ Calories25
🥩 Protein3g
🍞 Carbs4g
🧈 Fat0g
Asparagus
⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g
Asparagus
⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g
Tomatoes
⚡️ Calories18
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g
Romaine Lettuce
⚡️ Calories17
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g
Cantaloupe
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
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About Chima Steakhouse Nutrition Information
Discover the nutritional content of menu items at Chima Steakhouse in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Chima Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chima-steakhouse-fort-lauderdale-fl. Accessed December 26, 2025.