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Chill & Grill Pita

Nutrition Facts & Calorie Information

7158 N Beracas Way Boca Raton, FL 33433

66items analyzed
"This menu is overall balanced and very protein-forward, so it can work for either cutting or bulking depending on choices β€” there are several lean, low‑calorie proteins (tuna, chicken shishkebab) but also many high‑calorie, high‑fat combo plates and sides. For cutting: choose the tuna (184 kcal, 40 g protein) or a chicken shishkebab with Israeli or Turkish salad and skip fries, hummus and tahini. For bulking: go for the Hummus + Beef Shishkebab (650 kcal) or a steak entrΓ©e (β‰ˆ670–680 kcal) and add rice & beans for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak

⚑️ Calories679
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat48g

All on One Steak

A succulent, grilled ribeye

⚑️ Calories670
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat48g

Hummus Beef Shishkebab

Juicy, marinated chunks of beef grilled to perfection

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat45g
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Shawarma

Rotisserie layers of turkey

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Steak

A succulent, grilled ribeye

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat45g

All on One Jerusalem Mix

Mix of chicken and turkey, onions, & spices

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

Tahini

⚑️ Calories595
πŸ₯© Protein17g
🍞 Carbs21g
🧈 Fat54g

Shawarma

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Jerusalem Mix

Mix of chicken and turkey, onions, & spices

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat35g

Hummus Chicken Cutlet

Breaded & Fried Chicken Breast

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Hamburger

8oz. of 100% beef, grilled to perfection

⚑️ Calories540
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat38g

Hummus Shawarma

Rotisserie layers of turkey

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

ONION RINGS

⚑️ Calories480
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat25g
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Hummus Chicken Shishkebab

Tasty marinated grilled chicken breast

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat20g

RICE & BEANS

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat2g

All on One Young Chicken Pargit

Tender, moist cuts of young chicken marinated & grilled

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat28g

Chicken Shishkebab

Tasty marinated grilled chicken breast

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

Hummus Kebab

Mix of ground beef and lamb & herbs

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

Hummus Jerusalem Mix

Mix of chicken and turkey, onions, & spices

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat20g

All on One Shawarma

Rotisserie layers of turkey

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat15g

Schnitzel

Crispy breaded chicken cutlets

⚑️ Calories400
πŸ₯© Protein26g
🍞 Carbs28g
🧈 Fat18g

Tuna Salad

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

All on One Chicken Cutlet

Breaded & Fried Chicken Breast

⚑️ Calories385
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat19g

FRENCH FRIES

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Hamburger

⚑️ Calories354
πŸ₯© Protein17g
🍞 Carbs29g
🧈 Fat18g

PASTELS

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat20g

Hummus Steak

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

MEDITERRANEAN SALAD MIX

Your choice of dips & salads

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat20g

All on One Chicken Shishkebab

Tasty marinated grilled chicken breast

⚑️ Calories350
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat15g

Chicken Strips (Nuggets)

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Chicken Cutlet

Breaded & Fried Chicken Breast

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Falafel

(5 pcs.) Mix of chickpeas, herbs & spices

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat18g

Hummus Falafel

Mix of chickpeas, herbs & spices

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

Hummus Young Chicken Pargit

Tender, moist cuts of young chicken marinated & grilled

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat20g

FALAFEL BALLS

⚑️ Calories333
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat17g

FALAFEL

Mix of chickpeas, herbs & spices

⚑️ Calories333
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat17g

Kabab

Mix of ground beef and lamb & herbs

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat20g

Young Chicken Pargit

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat20g

All on One Kefta/Kebab

Mix of ground beef with herbs and spices

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat22g

Chicken Shishkebabb

⚑️ Calories250
πŸ₯© Protein34g
🍞 Carbs4g
🧈 Fat12g

Beef Shishkebab

Juicy, marinated chunks of beef grilled to perfection

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs2g
🧈 Fat15g

Young Chicken Pargit

Tender, moist cuts of young chicken marinated & grilled

⚑️ Calories250
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat13g

All on One Beef Shishkebab

Juicy, marinated chunks of beef grilled to perfection

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat15g

Kefta/Kebab

Mix of ground beef with herbs and spices

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat18g

Beef Shish Kebab

Juicy, marinated chunks of beef grilled to perfection

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat15g

TURKISH SALAD

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Tuna Salad

A refreshing mix of tuna, celery, onion & mayo

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

MOROCCAN CIGARS

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat8g

Tuna

⚑️ Calories184
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat1g

Turkish Salad

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs17g
🧈 Fat12g

Babaganush

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat13g

Hummus

⚑️ Calories166
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat10g

Hot Dog

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs2g
🧈 Fat13g

STUFFED GRAPE LEAVES

⚑️ Calories140
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Israeli Salad

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat7g

BABAGANUSH

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat9g

Eggplant Salad

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat8g

ISRAELI SALAD

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat4g

HUMMUS

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

EGGPLANT SALAD

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat8g

Schug (Spicy)

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat9g

Cabbage Salad

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat0g

HUMMUS

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Grilled Chicken

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

CABBAGE SALAD

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat5g

TAHINI

⚑️ Calories89
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat8g

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About Chill & Grill Pita Nutrition Information

Discover the nutritional content of menu items at Chill & Grill Pita in Boca Raton, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Chill & Grill Pita Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chill-grill-pita-boca-raton-fl. Accessed December 26, 2025.
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