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Menu

Chili's Grill & Bar

Nutrition Facts & Calorie Information

5520 Main St, Zachary, LA 70791

41items analyzed
"Chili’s menu runs high in calories and fat, with many carb-heavy options, though there are solid lean-protein choices if you pick carefully. For cutting, strong options are Guiltless Sirloin 10oz (450 kcal, 54 g protein, 0 g carbs) or Guiltless Sirloin 6 oz (300 kcal, 42 g protein, 0 g carbs). For bulking, you can go higher with picks like Smokehouse Combo Pick 3 (3025 kcal, 180 g protein, 180 g carbs) or The Original Trio (1500 kcal, 120 g protein, 150 g carbs). Overall, the menu leans toward bulking-friendly choices, but lean cuts can support cutting when portioned and paired with vegetables."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Smokehouse Combo Pick 3

2070-3980 cal.

⚡️ Calories3025
🥩 Protein180g
🍞 Carbs180g
🧈 Fat176g

Full Rack of Ribs

2830 cal.

⚡️ Calories2830
🥩 Protein180g
🍞 Carbs40g
🧈 Fat217g

Smokehouse Combo Pick 2

1690-2960 cal.

⚡️ Calories2400
🥩 Protein120g
🍞 Carbs260g
🧈 Fat90g
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Triple Dipper®

1460-3050 cal.

⚡️ Calories2300
🥩 Protein120g
🍞 Carbs210g
🧈 Fat100g

Crispy Chicken Crispers® Combo

1700-2430 cal.

⚡️ Calories2000
🥩 Protein110g
🍞 Carbs180g
🧈 Fat95g

Half Rack of Ribs

1800 cal.

⚡️ Calories1800
🥩 Protein70g
🍞 Carbs40g
🧈 Fat150g

Chicken Bacon Ranch Quesadillas

1690 cal.

⚡️ Calories1690
🥩 Protein70g
🍞 Carbs110g
🧈 Fat90g

Chicken Bacon Ranch Quesadillas

1690 cal.

⚡️ Calories1690
🥩 Protein75g
🍞 Carbs100g
🧈 Fat110g

Chicken Bacon Ranch Quesadillas

1690 cal.

⚡️ Calories1690
🥩 Protein60g
🍞 Carbs110g
🧈 Fat112g

Brisket Quesadillas

1620 cal.

⚡️ Calories1620
🥩 Protein120g
🍞 Carbs123g
🧈 Fat72g

Bone-In Wings

980-2020 cal.

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs20g
🧈 Fat110g

Dip Trio

970-2190 cal.

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs140g
🧈 Fat70g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs150g
🧈 Fat60g
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The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs120g
🧈 Fat60g

Southwestern Queso

1360 cal.

⚡️ Calories1360
🥩 Protein35g
🍞 Carbs60g
🧈 Fat109g

Skillet Beef Queso

1340 cal.

⚡️ Calories1340
🥩 Protein60g
🍞 Carbs50g
🧈 Fat100g

Ultimate Cajun Pasta

1230 cal.

⚡️ Calories1230
🥩 Protein42g
🍞 Carbs140g
🧈 Fat56g

Boneless Wings

910-2020 cal.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs40g
🧈 Fat80g

House-made Guacamole

1150 cal.

⚡️ Calories1150
🥩 Protein50g
🍞 Carbs80g
🧈 Fat70g

Cajun Pasta

1070-1160 cal.

⚡️ Calories1115
🥩 Protein42g
🍞 Carbs110g
🧈 Fat40g

Deluxe Crispy Chicken Sandwich

1030 cal.

⚡️ Calories1030
🥩 Protein40g
🍞 Carbs85g
🧈 Fat45g

Southwestern Eggrolls

1020 cal.

⚡️ Calories1020
🥩 Protein28g
🍞 Carbs92g
🧈 Fat60g

The Big QP Burger

890 cal.

⚡️ Calories890
🥩 Protein41g
🍞 Carbs60g
🧈 Fat54g

Chipotle Fresh Mex Bowl

880 cal.

⚡️ Calories880
🥩 Protein40g
🍞 Carbs117g
🧈 Fat28g

Chipotle Fresh Mex Bowl

880 cal.

⚡️ Calories880
🥩 Protein40g
🍞 Carbs100g
🧈 Fat25g

Crispy Chicken Sandwich

860 cal.

⚡️ Calories860
🥩 Protein38g
🍞 Carbs60g
🧈 Fat52g

Buffalo Chicken Ranch Sandwich

840 cal.

⚡️ Calories840
🥩 Protein60g
🍞 Carbs78g
🧈 Fat32g

Big Smasher Burger®

⚡️ Calories820
🥩 Protein46g
🍞 Carbs58g
🧈 Fat38g

Deluxe Grilled Chicken Sandwich

780 cal.

⚡️ Calories780
🥩 Protein40g
🍞 Carbs70g
🧈 Fat28g

The Big QP Burger

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Cajun Shrimp Pasta

⚡️ Calories700
🥩 Protein28g
🍞 Carbs84g
🧈 Fat28g

Surf & Turf Ribeye*

690 cal.

⚡️ Calories690
🥩 Protein60g
🍞 Carbs0g
🧈 Fat50g

Margarita Grilled Chicken

640 cal.

⚡️ Calories640
🥩 Protein40g
🍞 Carbs20g
🧈 Fat20g

Classic Ribeye*

620 cal.

⚡️ Calories620
🥩 Protein58g
🍞 Carbs0g
🧈 Fat43g

Ancho Salmon

590 cal.

⚡️ Calories590
🥩 Protein42g
🍞 Carbs42g
🧈 Fat28g

Surf & Turf Sirloin* - 10oz

450 cal.

⚡️ Calories450
🥩 Protein50g
🍞 Carbs0g
🧈 Fat28g

Guiltless Sirloin* - 10oz.

450 cal.

⚡️ Calories450
🥩 Protein54g
🍞 Carbs0g
🧈 Fat26g

Classic Sirloin* - 6oz

⚡️ Calories425
🥩 Protein44g
🍞 Carbs0g
🧈 Fat15g

Classic Sirloin* - 10oz

390 cal.

⚡️ Calories390
🥩 Protein40g
🍞 Carbs0g
🧈 Fat24g

Guiltless Sirloin* - 6 oz.

300 cal.

⚡️ Calories300
🥩 Protein42g
🍞 Carbs0g
🧈 Fat15g

Classic Sirloin* - 6oz

250 cal.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat14g

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About Chili's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Chili's Grill & Bar in Zachary, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-zachary-la. Accessed December 31, 2025.
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