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Chili's Grill & Bar

Nutrition Facts & Calorie Information

620 S Randall Rd, South Elgin, IL 60177

42items analyzed
"Chili’s menu is very energy-dense, with many entrees over 1,000 kcal and higher fat/carb loads, so it skews toward bulking/maintenance rather than cutting. For cutting, lean options like Classic Sirloin 10oz (390 kcal, 40 g protein) or Guiltless Sirloin 10oz (450 kcal, 58 g protein) paired with a veggie side are good choices. For bulking, pick high-calorie, high-protein options such as The Original Trio (1,500 kcal, 90 g protein) or Triple Dipper (2,255 kcal, 110 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Full Rack of Ribs

2830 cal.

⚡️ Calories2830
🥩 Protein166g
🍞 Carbs60g
🧈 Fat214g

Triple Dipper®

1460-3050 cal.

⚡️ Calories2255
🥩 Protein110g
🍞 Carbs240g
🧈 Fat100g

Crispy Chicken Crispers® Combo

1700-2430 cal.

⚡️ Calories2100
🥩 Protein120g
🍞 Carbs200g
🧈 Fat90g
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Chicken Bacon Ranch Quesadillas

1690 cal.

⚡️ Calories1690
🥩 Protein84g
🍞 Carbs120g
🧈 Fat97g

Brisket Quesadillas

1620 cal.

⚡️ Calories1620
🥩 Protein101g
🍞 Carbs203g
🧈 Fat45g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs180g
🧈 Fat60g

Quesadilla Explosion Crispers® Salad

1420 cal.

⚡️ Calories1420
🥩 Protein82g
🍞 Carbs120g
🧈 Fat68g

Ultimate Cajun Pasta

1230 cal.

⚡️ Calories1230
🥩 Protein66g
🍞 Carbs192g
🧈 Fat22g

Skillet Chocolate Chip Cookie

1210 cal.

⚡️ Calories1210
🥩 Protein12g
🍞 Carbs170g
🧈 Fat60g

Quesadilla Explosion Salad

1180 cal.

⚡️ Calories1180
🥩 Protein60g
🍞 Carbs100g
🧈 Fat60g

Molten Chocolate Cake

1150 cal.

⚡️ Calories1150
🥩 Protein12g
🍞 Carbs136g
🧈 Fat62g

Bacon Cheeseburger

1110 cal.

⚡️ Calories1110
🥩 Protein60g
🍞 Carbs42g
🧈 Fat78g

Cajun Pasta

1070-1160 cal.

⚡️ Calories1100
🥩 Protein38g
🍞 Carbs112g
🧈 Fat40g
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Deluxe Crispy Chicken Sandwich

1030 cal.

⚡️ Calories1030
🥩 Protein54g
🍞 Carbs100g
🧈 Fat45g

Mushroom Swiss Burger

1000 cal.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs40g
🧈 Fat40g

Big Smasher Burger®

950 cal.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs60g
🧈 Fat60g

Alex's Santa Fe Burger

930 cal.

⚡️ Calories930
🥩 Protein45g
🍞 Carbs75g
🧈 Fat50g

Peanut Butter Pie made with REESE’S†

920 cal.

⚡️ Calories920
🥩 Protein14g
🍞 Carbs112g
🧈 Fat46g

The Big QP Burger

890 cal.

⚡️ Calories890
🥩 Protein50g
🍞 Carbs60g
🧈 Fat50g

Chipotle Fresh Mex Bowl

880 cal.

⚡️ Calories880
🥩 Protein66g
🍞 Carbs92g
🧈 Fat28g

Crispy Chicken Sandwich

860 cal.

⚡️ Calories860
🥩 Protein45g
🍞 Carbs60g
🧈 Fat38g

Oldtimer® w/Cheese

850 cal.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs74g
🧈 Fat46g

Buffalo Chicken Ranch Sandwich

840 cal.

⚡️ Calories840
🥩 Protein55g
🍞 Carbs92g
🧈 Fat28g

Santa Fe Crispers® Salad

780 cal.

⚡️ Calories780
🥩 Protein40g
🍞 Carbs80g
🧈 Fat33g

Deluxe Grilled Chicken Sandwich

780 cal.

⚡️ Calories780
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Surf & Turf Ribeye*

690 cal.

⚡️ Calories690
🥩 Protein50g
🍞 Carbs5g
🧈 Fat52g

Margarita Grilled Chicken

640 cal.

⚡️ Calories640
🥩 Protein45g
🍞 Carbs25g
🧈 Fat40g

Classic Ribeye*

620 cal.

⚡️ Calories620
🥩 Protein65g
🍞 Carbs0g
🧈 Fat40g

Ancho Salmon

590 cal.

⚡️ Calories590
🥩 Protein35g
🍞 Carbs15g
🧈 Fat44g

Pepper Pals® Cheesy Chicken Pasta

580 cal.

⚡️ Calories580
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Pepper Pals® Crispy Crispers®

560 cal.

⚡️ Calories560
🥩 Protein26g
🍞 Carbs50g
🧈 Fat28g

Santa Fe Salad

530 cal.

⚡️ Calories530
🥩 Protein28g
🍞 Carbs52g
🧈 Fat24g

Pepper Pals® Cheese Pizza

500 cal.

⚡️ Calories500
🥩 Protein24g
🍞 Carbs52g
🧈 Fat22g

Guiltless Sirloin* - 10oz.

450 cal.

⚡️ Calories450
🥩 Protein58g
🍞 Carbs5g
🧈 Fat22g

Pepper Pals® Cheeseburger Bites

450 cal.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs38g
🧈 Fat22g

Surf & Turf Sirloin* - 10oz

450 cal.

⚡️ Calories450
🥩 Protein56g
🍞 Carbs0g
🧈 Fat25g

Pepper Pals® Burger Bites

420 cal.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Classic Sirloin* - 10oz

390 cal.

⚡️ Calories390
🥩 Protein40g
🍞 Carbs0g
🧈 Fat22g

Side House Salad

270-380 cal.

⚡️ Calories320
🥩 Protein5g
🍞 Carbs16g
🧈 Fat14g

Kraft® Macaroni & Cheese

310 cal.

⚡️ Calories310
🥩 Protein8g
🍞 Carbs44g
🧈 Fat11g

Guiltless Sirloin* - 6 oz.

300 cal.

⚡️ Calories300
🥩 Protein48g
🍞 Carbs0g
🧈 Fat12g

Classic Sirloin* - 6oz

250 cal.

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat18g

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About Chili's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Chili's Grill & Bar in South Elgin, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-south-elgin-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy