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Chili's Grill & Bar

Nutrition Facts & Calorie Information

210 Smithfield Crossing, Smithfield, RI 02917

42items analyzed
"Chili’s menu runs very high in calories and fat, with many entrees well over 1,000 kcal and protein that’s variable across items. For cutting, lean, high‑protein picks like Classic Sirloin 10oz (390 kcal, 35 g protein) or Guiltless Sirloin 10oz (450 kcal, 72 g protein) are solid options. For bulking, choose the high‑calorie, high‑protein dishes such as Full Rack of Ribs (2830 kcal, 180 g protein) or Smokehouse Combo Pick 3 (3000 kcal, 150 g protein, 200 g fat). Overall it skews bulking‑friendly, though leaner options exist if you steer toward the sirloins and skip heavy sides."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Smokehouse Combo Pick 3

2070-3980 cal.

⚡️ Calories3000
🥩 Protein150g
🍞 Carbs150g
🧈 Fat200g

Full Rack of Ribs

2830 cal.

⚡️ Calories2830
🥩 Protein180g
🍞 Carbs55g
🧈 Fat210g

Full Rack of Ribs

2830 cal.

⚡️ Calories2830
🥩 Protein170g
🍞 Carbs60g
🧈 Fat213g
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Triple Dipper®

1460-3050 cal.

⚡️ Calories2500
🥩 Protein125g
🍞 Carbs250g
🧈 Fat120g

Triple Dipper®

1460-3050 cal.

⚡️ Calories2400
🥩 Protein120g
🍞 Carbs210g
🧈 Fat110g

Smokehouse Combo Pick 2

1690-2960 cal.

⚡️ Calories2325
🥩 Protein125g
🍞 Carbs240g
🧈 Fat90g

Nashville Hot Chicken Crispers® Combo

1980-2540 cal.

⚡️ Calories2100
🥩 Protein70g
🍞 Carbs150g
🧈 Fat110g

Honey-Chipotle Chicken Crispers® Combo

1880-2400 cal.

⚡️ Calories2100
🥩 Protein120g
🍞 Carbs180g
🧈 Fat100g

Crispy Chicken Crispers® Combo

1700-2430 cal.

⚡️ Calories2065
🥩 Protein110g
🍞 Carbs180g
🧈 Fat95g

Crispy Chicken Crispers® Combo

1700-2430 cal.

⚡️ Calories2000
🥩 Protein90g
🍞 Carbs180g
🧈 Fat100g

Half Rack of Ribs

1800 cal.

⚡️ Calories1800
🥩 Protein75g
🍞 Carbs60g
🧈 Fat140g

Bacon Rancher Burger

1700 cal.

⚡️ Calories1700
🥩 Protein80g
🍞 Carbs60g
🧈 Fat127g

Chicken Bacon Ranch Quesadillas

1690 cal.

⚡️ Calories1690
🥩 Protein110g
🍞 Carbs110g
🧈 Fat90g
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Dip Trio

970-2190 cal.

⚡️ Calories1580
🥩 Protein50g
🍞 Carbs110g
🧈 Fat100g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs150g
🧈 Fat60g

Bone-In Wings

980-2020 cal.

⚡️ Calories1500
🥩 Protein112g
🍞 Carbs8g
🧈 Fat98g

Southwestern Queso

1360 cal.

⚡️ Calories1360
🥩 Protein40g
🍞 Carbs75g
🧈 Fat100g

Skillet Beef Queso

1340 cal.

⚡️ Calories1340
🥩 Protein70g
🍞 Carbs40g
🧈 Fat100g

Boneless Wings

910-2020 cal.

⚡️ Calories1260
🥩 Protein50g
🍞 Carbs40g
🧈 Fat100g

Ultimate Cajun Pasta

1230 cal.

⚡️ Calories1230
🥩 Protein40g
🍞 Carbs180g
🧈 Fat38g

Big Mouth® Bites

1210 cal.

⚡️ Calories1210
🥩 Protein40g
🍞 Carbs105g
🧈 Fat70g

House-made Guacamole

1150 cal.

⚡️ Calories1150
🥩 Protein19g
🍞 Carbs38g
🧈 Fat96g

Cajun Pasta

1070-1160 cal.

⚡️ Calories1114
🥩 Protein45g
🍞 Carbs130g
🧈 Fat46g

Bacon Cheeseburger

1110 cal.

⚡️ Calories1110
🥩 Protein60g
🍞 Carbs42g
🧈 Fat78g

Southwestern Eggrolls

1020 cal.

⚡️ Calories1020
🥩 Protein29g
🍞 Carbs100g
🧈 Fat56g

Mushroom Swiss Burger

1000 cal.

⚡️ Calories1000
🥩 Protein41g
🍞 Carbs51g
🧈 Fat70g

Big Smasher Burger®

950 cal.

⚡️ Calories950
🥩 Protein39g
🍞 Carbs50g
🧈 Fat66g

Alex's Santa Fe Burger

930 cal.

⚡️ Calories930
🥩 Protein50g
🍞 Carbs70g
🧈 Fat50g

The Big QP Burger

890 cal.

⚡️ Calories890
🥩 Protein40g
🍞 Carbs88g
🧈 Fat42g

The Big QP Burger

890 cal.

⚡️ Calories890
🥩 Protein45g
🍞 Carbs65g
🧈 Fat50g

Chipotle Fresh Mex Bowl

880 cal.

⚡️ Calories880
🥩 Protein40g
🍞 Carbs90g
🧈 Fat40g

Oldtimer® w/Cheese

850 cal.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs30g
🧈 Fat70g

Cajun Shrimp Pasta

""

⚡️ Calories720
🥩 Protein38g
🍞 Carbs78g
🧈 Fat22g

Surf & Turf Ribeye*

690 cal.

⚡️ Calories690
🥩 Protein40g
🍞 Carbs20g
🧈 Fat50g

Margarita Grilled Chicken

640 cal.

⚡️ Calories640
🥩 Protein57g
🍞 Carbs54g
🧈 Fat22g

Classic Ribeye*

620 cal.

⚡️ Calories620
🥩 Protein48g
🍞 Carbs0g
🧈 Fat48g

Ancho Salmon

590 cal.

⚡️ Calories590
🥩 Protein60g
🍞 Carbs38g
🧈 Fat22g

Guiltless Sirloin* - 10oz.

450 cal.

⚡️ Calories450
🥩 Protein72g
🍞 Carbs0g
🧈 Fat18g

Surf & Turf Sirloin* - 10oz

450 cal.

⚡️ Calories450
🥩 Protein44g
🍞 Carbs6g
🧈 Fat28g

Classic Sirloin* - 10oz

390 cal.

⚡️ Calories390
🥩 Protein35g
🍞 Carbs0g
🧈 Fat15g

Guiltless Sirloin* - 6 oz.

300 cal.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g

Classic Sirloin* - 6oz

250 cal.

⚡️ Calories250
🥩 Protein40g
🍞 Carbs0g
🧈 Fat10g

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About Chili's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Chili's Grill & Bar in Smithfield, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-smithfield-ri. Accessed December 31, 2025.
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