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MenuChili's Grill & Bar
Nutrition Facts & Calorie Information
14570 Forum Pkwy, Selma, TX 78154
114items analyzed
"The menu here skews calorie- and fat-forward, leaning toward bulking options, though leaner builds are possible with the right picks. Cutting: Margarita Grilled Chicken (290 kcal, 32 g protein, 12 g carbs, 7 g fat) or Guiltless Sirloin 6 oz (330 kcal, 45 g protein, 0 g carbs). Bulking: Full Rack of Ribs (2100 kcal, 170 g protein) or Surf & Turf Ribeye (880 kcal, 92 g protein)."
- PawSort:
Party Platter Bone-In Wings
⚡️ Calories3640
🥩 Protein240g
🍞 Carbs40g
🧈 Fat280g
Party Platter Chips & Salsa
⚡️ Calories2560
🥩 Protein34g
🍞 Carbs264g
🧈 Fat112g
Party Platter Big Mouth® Bites - 12 Count
⚡️ Calories2160
🥩 Protein108g
🍞 Carbs216g
🧈 Fat108g
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Full Rack of Ribs
⚡️ Calories2100
🥩 Protein170g
🍞 Carbs30g
🧈 Fat120g
Party Platter Southwestern Eggrolls - 12 Count
⚡️ Calories1800
🥩 Protein72g
🍞 Carbs216g
🧈 Fat72g
Party Platter Boneless Wings
⚡️ Calories1700
🥩 Protein140g
🍞 Carbs40g
🧈 Fat100g
Full Rack of Ribs
⚡️ Calories1500
🥩 Protein90g
🍞 Carbs25g
🧈 Fat110g
Party Platter Triple Dipper®
⚡️ Calories1500
🥩 Protein75g
🍞 Carbs160g
🧈 Fat65g
Crispy Chicken Crispers® Combo
⚡️ Calories1380
🥩 Protein62g
🍞 Carbs160g
🧈 Fat48g
Triple Dipper®
⚡️ Calories1250
🥩 Protein60g
🍞 Carbs140g
🧈 Fat60g
Fajitas for 2
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs110g
🧈 Fat40g
Party Platter Quesadilla Explosion Salad
⚡️ Calories1200
🥩 Protein52g
🍞 Carbs96g
🧈 Fat68g
Triple Dipper®
⚡️ Calories1120
🥩 Protein54g
🍞 Carbs110g
🧈 Fat48g
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Download MacrosMap →The Big Smasher Burger®
⚡️ Calories1100
🥩 Protein48g
🍞 Carbs50g
🧈 Fat64g
Nashville Hot Chicken Crispers® Combo
⚡️ Calories1050
🥩 Protein38g
🍞 Carbs125g
🧈 Fat40g
Smokehouse Combo Pick 3
⚡️ Calories1050
🥩 Protein60g
🍞 Carbs90g
🧈 Fat45g
Big Smasher Burger®
⚡️ Calories1050
🥩 Protein55g
🍞 Carbs60g
🧈 Fat60g
The Big QP Burger
⚡️ Calories991
🥩 Protein46g
🍞 Carbs60g
🧈 Fat63g
Smokehouse Combo Pick 2
⚡️ Calories980
🥩 Protein58g
🍞 Carbs112g
🧈 Fat36g
3 ct Nashville Hot Crispers® Combo
⚡️ Calories980
🥩 Protein36g
🍞 Carbs92g
🧈 Fat48g
Cajun Pasta
⚡️ Calories900
🥩 Protein30g
🍞 Carbs90g
🧈 Fat28g
3 ct Honey-Chipotle Crispers® Combo
⚡️ Calories900
🥩 Protein44g
🍞 Carbs105g
🧈 Fat38g
Surf & Turf Ribeye*
⚡️ Calories880
🥩 Protein92g
🍞 Carbs2g
🧈 Fat56g
Honey-Chipotle Chicken Crispers® Combo
⚡️ Calories860
🥩 Protein40g
🍞 Carbs100g
🧈 Fat28g
Big Smasher Burger®
⚡️ Calories860
🥩 Protein46g
🍞 Carbs60g
🧈 Fat48g
Bacon Rancher Burger
⚡️ Calories850
🥩 Protein42g
🍞 Carbs45g
🧈 Fat50g
The Original Trio
⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat28g
The Big QP Burger
⚡️ Calories850
🥩 Protein42g
🍞 Carbs58g
🧈 Fat42g
Ultimate Cajun Pasta
⚡️ Calories830
🥩 Protein32g
🍞 Carbs92g
🧈 Fat34g
Crispy Chicken Crispers® Combo
⚡️ Calories820
🥩 Protein34g
🍞 Carbs92g
🧈 Fat28g
Cajun Pasta
⚡️ Calories820
🥩 Protein29g
🍞 Carbs88g
🧈 Fat34g
The Original Trio
⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat28g
Quesadilla Explosion Salad
⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat32g
Cajun Shrimp Pasta
⚡️ Calories780
🥩 Protein38g
🍞 Carbs80g
🧈 Fat28g
Ultimate Cajun Pasta
⚡️ Calories780
🥩 Protein32g
🍞 Carbs92g
🧈 Fat28g
Surf & Turf Sirloin* - 10oz
⚡️ Calories760
🥩 Protein90g
🍞 Carbs2g
🧈 Fat28g
Deluxe Crispy Chicken Sandwich
⚡️ Calories760
🥩 Protein38g
🍞 Carbs62g
🧈 Fat34g
The Original Trio
⚡️ Calories750
🥩 Protein38g
🍞 Carbs85g
🧈 Fat28g
Alex's Santa Fe Burger
⚡️ Calories750
🥩 Protein34g
🍞 Carbs58g
🧈 Fat38g
Alex's Santa Fe Burger
⚡️ Calories750
🥩 Protein38g
🍞 Carbs52g
🧈 Fat32g
Ultimate Cajun Pasta
⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat28g
Bacon Rancher Burger
⚡️ Calories750
🥩 Protein36g
🍞 Carbs45g
🧈 Fat42g
Cajun Pasta
⚡️ Calories750
🥩 Protein25g
🍞 Carbs90g
🧈 Fat28g
Bacon Cheeseburger
⚡️ Calories720
🥩 Protein36g
🍞 Carbs38g
🧈 Fat38g
3 ct Crisper® Combo
⚡️ Calories720
🥩 Protein38g
🍞 Carbs78g
🧈 Fat28g
Cajun Shrimp Pasta
⚡️ Calories720
🥩 Protein40g
🍞 Carbs70g
🧈 Fat22g
Brisket Quesadillas
⚡️ Calories720
🥩 Protein34g
🍞 Carbs58g
🧈 Fat34g
The Big QP Burger
⚡️ Calories700
🥩 Protein35g
🍞 Carbs40g
🧈 Fat34g
Chicken Bacon Ranch Quesadillas
⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g
Classic Ribeye*
⚡️ Calories700
🥩 Protein55g
🍞 Carbs0g
🧈 Fat52g
Chipotle Fresh Mex Bowl
⚡️ Calories700
🥩 Protein40g
🍞 Carbs75g
🧈 Fat20g
Chipotle Fresh Mex Bowl
⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g
Bacon Cheeseburger
⚡️ Calories690
🥩 Protein32g
🍞 Carbs42g
🧈 Fat34g
The Classics
⚡️ Calories680
🥩 Protein33g
🍞 Carbs74g
🧈 Fat28g
Cajun Shrimp Pasta
⚡️ Calories680
🥩 Protein34g
🍞 Carbs58g
🧈 Fat28g
Deluxe Crispy Chicken Sandwich
⚡️ Calories680
🥩 Protein34g
🍞 Carbs58g
🧈 Fat28g
Cajun Shrimp Pasta
⚡️ Calories670
🥩 Protein28g
🍞 Carbs70g
🧈 Fat22g
The Classics
⚡️ Calories650
🥩 Protein28g
🍞 Carbs60g
🧈 Fat25g
Brisket Quesadillas
⚡️ Calories650
🥩 Protein38g
🍞 Carbs48g
🧈 Fat34g
Chicken Bacon Ranch Quesadillas
⚡️ Calories650
🥩 Protein38g
🍞 Carbs50g
🧈 Fat30g
Deluxe Crispy Chicken Sandwich
⚡️ Calories650
🥩 Protein34g
🍞 Carbs60g
🧈 Fat28g
Chipotle Fresh Mex Bowl
⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g
Chicken Bacon Ranch Quesadillas
⚡️ Calories650
🥩 Protein38g
🍞 Carbs48g
🧈 Fat34g
Crispy Chicken Sandwich
⚡️ Calories640
🥩 Protein34g
🍞 Carbs53g
🧈 Fat28g
Cajun Shrimp Pasta
⚡️ Calories640
🥩 Protein28g
🍞 Carbs72g
🧈 Fat18g
Brisket Quesadillas
⚡️ Calories640
🥩 Protein34g
🍞 Carbs52g
🧈 Fat34g
Quesadilla Explosion Crispers® Salad
⚡️ Calories640
🥩 Protein27g
🍞 Carbs61g
🧈 Fat28g
Chicken Bacon Ranch Quesadillas
⚡️ Calories640
🥩 Protein34g
🍞 Carbs46g
🧈 Fat28g
Chicken Bacon Ranch Quesadillas
⚡️ Calories640
🥩 Protein38g
🍞 Carbs52g
🧈 Fat30g
Santa Fe Crispers® Salad
⚡️ Calories630
🥩 Protein46g
🍞 Carbs50g
🧈 Fat28g
Buffalo Chicken Ranch Sandwich
⚡️ Calories620
🥩 Protein38g
🍞 Carbs52g
🧈 Fat28g
Mushroom Swiss Burger
⚡️ Calories600
🥩 Protein32g
🍞 Carbs44g
🧈 Fat26g
The Original Trio
⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat22g
Surf & Turf Sirloin* - 10oz
⚡️ Calories590
🥩 Protein77g
🍞 Carbs0g
🧈 Fat28g
Classic Sirloin* - 10oz
⚡️ Calories570
🥩 Protein79g
🍞 Carbs0g
🧈 Fat28g
Pick Any 2
⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat22g
Crispy Chicken Sandwich
⚡️ Calories540
🥩 Protein28g
🍞 Carbs48g
🧈 Fat26g
Oldtimer® w/Cheese
⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat28g
Honey-Chipotle Crispers®
⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat28g
Santa Fe Salad
⚡️ Calories520
🥩 Protein34g
🍞 Carbs54g
🧈 Fat18g
Santa Fe Salad
⚡️ Calories520
🥩 Protein34g
🍞 Carbs46g
🧈 Fat20g
Deluxe Grilled Chicken Sandwich
⚡️ Calories520
🥩 Protein38g
🍞 Carbs42g
🧈 Fat22g
Deluxe Grilled Chicken Sandwich
⚡️ Calories520
🥩 Protein40g
🍞 Carbs50g
🧈 Fat16g
Pick Any 2
⚡️ Calories520
🥩 Protein18g
🍞 Carbs68g
🧈 Fat22g
Santa Fe Crispers® Salad
⚡️ Calories520
🥩 Protein29g
🍞 Carbs38g
🧈 Fat21g
Guiltless Sirloin* - 10oz.
⚡️ Calories500
🥩 Protein87g
🍞 Carbs0g
🧈 Fat17g
Big Mouth® Bites
⚡️ Calories480
🥩 Protein25g
🍞 Carbs42g
🧈 Fat20g
Santa Fe Salad
⚡️ Calories480
🥩 Protein28g
🍞 Carbs42g
🧈 Fat20g
Guiltless Sirloin* - 10oz.
⚡️ Calories470
🥩 Protein70g
🍞 Carbs0g
🧈 Fat25g
Half Rack of Ribs
⚡️ Calories460
🥩 Protein44g
🍞 Carbs10g
🧈 Fat30g
Pepper Pals® Cheesy Chicken Pasta
⚡️ Calories420
🥩 Protein25g
🍞 Carbs48g
🧈 Fat12g
Soup & House Salad
⚡️ Calories420
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g
Nashville Hot Crispers®
⚡️ Calories420
🥩 Protein25g
🍞 Carbs38g
🧈 Fat16g
Party Platter House Salad
⚡️ Calories420
🥩 Protein12g
🍞 Carbs38g
🧈 Fat23g
Guiltless Sirloin* - 6 oz.
⚡️ Calories368
🥩 Protein44g
🍞 Carbs0g
🧈 Fat15g
Crispy Chicken Crispers®
⚡️ Calories360
🥩 Protein28g
🍞 Carbs16g
🧈 Fat18g
Ancho Salmon
⚡️ Calories360
🥩 Protein34g
🍞 Carbs4g
🧈 Fat18g
Classic Sirloin* - 6oz
⚡️ Calories360
🥩 Protein46g
🍞 Carbs0g
🧈 Fat18g
Ancho Salmon
⚡️ Calories350
🥩 Protein35g
🍞 Carbs10g
🧈 Fat15g
Guiltless Sirloin* - 6 oz.
⚡️ Calories330
🥩 Protein45g
🍞 Carbs0g
🧈 Fat18g
Pepper Pals® Burger Bites
⚡️ Calories320
🥩 Protein15g
🍞 Carbs28g
🧈 Fat16g
Margarita Grilled Chicken
⚡️ Calories290
🥩 Protein34g
🍞 Carbs8g
🧈 Fat9g
Margarita Grilled Chicken
⚡️ Calories290
🥩 Protein32g
🍞 Carbs12g
🧈 Fat7g
Pepper Pals® Crispy Crispers®
⚡️ Calories290
🥩 Protein9g
🍞 Carbs28g
🧈 Fat13g
Pepper Pals® Burger Bites
⚡️ Calories260
🥩 Protein14g
🍞 Carbs22g
🧈 Fat14g
Pepper Pals® Cheeseburger Bites
⚡️ Calories260
🥩 Protein12g
🍞 Carbs18g
🧈 Fat16g
Kraft® Macaroni & Cheese
⚡️ Calories260
🥩 Protein7g
🍞 Carbs34g
🧈 Fat9g
Kraft® Macaroni & Cheese
⚡️ Calories260
🥩 Protein8g
🍞 Carbs42g
🧈 Fat9g
Pepper Pals® Cheese Pizza
⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat9g
Pepper Pals® Cheeseburger Bites
⚡️ Calories210
🥩 Protein9g
🍞 Carbs22g
🧈 Fat11g
Bowl of Soup
⚡️ Calories200
🥩 Protein9g
🍞 Carbs28g
🧈 Fat6g
Side House Salad
⚡️ Calories120
🥩 Protein3g
🍞 Carbs9g
🧈 Fat8g
Cup of Soup
⚡️ Calories120
🥩 Protein5g
🍞 Carbs18g
🧈 Fat4g
Buffalo Chicken Ranch Sandwich
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Chili's Grill & Bar Nutrition Information
Discover the nutritional content of menu items at Chili's Grill & Bar in Selma, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-selma-tx. Accessed December 31, 2025.