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Chili's Grill & Bar

Nutrition Facts & Calorie Information

4000 Vinewood Ln N, Plymouth, MN 55442

51items analyzed
"Chili’s menu is calorie-dense overall, with many high-fat and high-carb plates, so it skews toward bulking unless you choose lean, protein-forward options. Cutting pick: Surf & Turf Sirloin* (450 kcal, 47 g protein, 6 g carbs, 26 g fat) or Guiltless Sirloin 10oz (450 kcal, 50 g protein, 0 g carbs, 28 g fat). Bulking pick: Triple Dipper® (2100 kcal, 120 g protein, 180 g carbs, 90 g fat) or Full Rack of Ribs (2830 kcal, 182 g protein, 53 g carbs, 210 g fat). Overall, the menu leans toward bulking potential, but lean grilled proteins with mindful sides can fit a cut."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Full Rack of Ribs

2830 cal.

⚡️ Calories2830
🥩 Protein182g
🍞 Carbs53g
🧈 Fat210g

Triple Dipper®

1460-3050 cal.

⚡️ Calories2100
🥩 Protein120g
🍞 Carbs180g
🧈 Fat90g

Crispy Chicken Crispers® Combo

1700-2430 cal.

⚡️ Calories2065
🥩 Protein120g
🍞 Carbs160g
🧈 Fat105g
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Fajitas for 2

1700-2230 cal.

⚡️ Calories1870
🥩 Protein120g
🍞 Carbs190g
🧈 Fat70g

3ct Nashville Hot Crispers® Combo

1760 cal.

⚡️ Calories1760
🥩 Protein90g
🍞 Carbs170g
🧈 Fat80g

Chicken Bacon Ranch Quesadillas

1690 cal.

⚡️ Calories1690
🥩 Protein100g
🍞 Carbs120g
🧈 Fat90g

Brisket Quesadillas

1620 cal.

⚡️ Calories1620
🥩 Protein110g
🍞 Carbs92g
🧈 Fat90g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs150g
🧈 Fat73g

3ct Honey-Chipotle Crispers® Combo

1450 cal.

⚡️ Calories1450
🥩 Protein65g
🍞 Carbs140g
🧈 Fat70g

Quesadilla Explosion Crispers® Salad

1420 cal.

⚡️ Calories1420
🥩 Protein70g
🍞 Carbs150g
🧈 Fat60g

Pick Any 2

1210-1480 cal.

⚡️ Calories1348
🥩 Protein70g
🍞 Carbs150g
🧈 Fat52g

The Classics

1210-1480 cal.

⚡️ Calories1340
🥩 Protein65g
🍞 Carbs120g
🧈 Fat50g

3ct Crisper® Combo

1210-1380 cal.

⚡️ Calories1287
🥩 Protein50g
🍞 Carbs148g
🧈 Fat55g
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Ultimate Cajun Pasta

1230 cal.

⚡️ Calories1230
🥩 Protein40g
🍞 Carbs120g
🧈 Fat40g

Skillet Chocolate Chip Cookie

1210 cal.

⚡️ Calories1210
🥩 Protein14g
🍞 Carbs150g
🧈 Fat60g

Quesadilla Explosion Salad

1180 cal.

⚡️ Calories1180
🥩 Protein60g
🍞 Carbs100g
🧈 Fat60g

Molten Chocolate Cake

1150 cal.

⚡️ Calories1150
🥩 Protein15g
🍞 Carbs125g
🧈 Fat62g

Cajun Pasta

1070-1160 cal.

⚡️ Calories1120
🥩 Protein20g
🍞 Carbs80g
🧈 Fat80g

Bacon Cheeseburger

1110 cal.

⚡️ Calories1110
🥩 Protein70g
🍞 Carbs50g
🧈 Fat70g

Deluxe Crispy Chicken Sandwich

1030 cal.

⚡️ Calories1030
🥩 Protein52g
🍞 Carbs114g
🧈 Fat40g

Mushroom Swiss Burger

1000 cal.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs40g
🧈 Fat60g

The Big Smasher Burger®

950 cal.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Lunch Favorites - Big Smasher Burger®

950 cal.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs40g
🧈 Fat70g

Peanut Butter Pie made with REESE’S†

920 cal.

⚡️ Calories920
🥩 Protein18g
🍞 Carbs72g
🧈 Fat62g

The Big QP Burger

890 cal.

⚡️ Calories890
🥩 Protein50g
🍞 Carbs78g
🧈 Fat42g

Lunch Favorites - The Big QP Burger

890 cal.

⚡️ Calories890
🥩 Protein46g
🍞 Carbs46g
🧈 Fat58g

Chipotle Fresh Mex Bowl

880 cal.

⚡️ Calories880
🥩 Protein40g
🍞 Carbs90g
🧈 Fat40g

Crispy Chicken Sandwich

860 cal.

⚡️ Calories860
🥩 Protein38g
🍞 Carbs62g
🧈 Fat52g

3 For Me

Starting at $10.99.

⚡️ Calories860
🥩 Protein35g
🍞 Carbs105g
🧈 Fat32g

Oldtimer® w/Cheese

850 cal.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Buffalo Chicken Ranch Sandwich

840 cal.

⚡️ Calories840
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Fajitas

Sizzlin' Fajitas with all your favorite toppings (add 260 cals).

⚡️ Calories800
🥩 Protein40g
🍞 Carbs82g
🧈 Fat28g

Deluxe Grilled Chicken Sandwich

780 cal.

⚡️ Calories780
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Santa Fe Crispers® Salad

780 cal.

⚡️ Calories780
🥩 Protein40g
🍞 Carbs83g
🧈 Fat32g

Surf & Turf Ribeye*

690 cal.

⚡️ Calories690
🥩 Protein58g
🍞 Carbs38g
🧈 Fat34g

Sauce Options (4oz)

35-1290 cal.

⚡️ Calories663
🥩 Protein4g
🍞 Carbs40g
🧈 Fat38g

Margarita Grilled Chicken

640 cal.

⚡️ Calories640
🥩 Protein60g
🍞 Carbs40g
🧈 Fat27g

Classic Ribeye*

620 cal.

⚡️ Calories620
🥩 Protein40g
🍞 Carbs2g
🧈 Fat50g

Sides

35-1300 cal.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs70g
🧈 Fat25g

Ancho Salmon

590 cal.

⚡️ Calories590
🥩 Protein40g
🍞 Carbs15g
🧈 Fat25g

Pepper Pals® Cheesy Chicken Pasta

580 cal.

⚡️ Calories580
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Pepper Pals® Crispy Crispers®

560 cal.

⚡️ Calories560
🥩 Protein28g
🍞 Carbs49g
🧈 Fat28g

Santa Fe Salad

530 cal.

⚡️ Calories530
🥩 Protein40g
🍞 Carbs70g
🧈 Fat10g

Pepper Pals® Cheese Pizza

500 cal.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat24g

Surf & Turf Sirloin* - 10oz

450 cal.

⚡️ Calories450
🥩 Protein47g
🍞 Carbs6g
🧈 Fat26g

Guiltless Sirloin* - 10oz.

450 cal.

⚡️ Calories450
🥩 Protein50g
🍞 Carbs0g
🧈 Fat28g

Pepper Pals® Cheeseburger Bites

450 cal.

⚡️ Calories450
🥩 Protein21g
🍞 Carbs42g
🧈 Fat22g

Pepper Pals® Burger Bites

420 cal.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Classic Sirloin* - 10oz

390 cal.

⚡️ Calories390
🥩 Protein30g
🍞 Carbs0g
🧈 Fat30g

Kraft® Macaroni & Cheese

310 cal.

⚡️ Calories310
🥩 Protein8g
🍞 Carbs42g
🧈 Fat12g

Guiltless Sirloin* - 6 oz.

300 cal.

⚡️ Calories300
🥩 Protein41g
🍞 Carbs0g
🧈 Fat15g

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About Chili's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Chili's Grill & Bar in Plymouth, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-plymouth-mn. Accessed December 31, 2025.
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