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Chili's Grill & Bar

Nutrition Facts & Calorie Information

3001 James L Redman Pkwy, Plant City, FL 33566

8items analyzed
"This Chili’s menu is overall calorie-dense and higher in fat, with most entrees well over 1,000 kcal, so it trends toward bulking rather than cutting. Cutting option: Bacon Cheeseburger (550 kcal, 28 g protein, 40 g carbs, 28 g fat) — pair with a side salad to keep calories in check. Bulking option: Full Rack of Ribs (1,540 kcal, 90 g protein, 25 g carbs, 120 g fat) for a high-calorie, protein-rich choice. For balanced eating, mix leaner protein with plenty of veggies and mindful portions."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Full Rack of Ribs

Smoked ribs stacked high.

⚡️ Calories1540
🥩 Protein90g
🍞 Carbs25g
🧈 Fat120g

The Big QP Burger

A large burger with cheddar, bacon and signature toppings.

⚡️ Calories1350
🥩 Protein65g
🍞 Carbs70g
🧈 Fat75g

The Original Trio

A trio of signature Chili's items.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs140g
🧈 Fat60g
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Triple Dipper®

Three-dip combo featuring popular appetizers.

⚡️ Calories1120
🥩 Protein38g
🍞 Carbs128g
🧈 Fat48g

Crispy Chicken Crispers® Combo

Crispy chicken tenders combo.

⚡️ Calories1020
🥩 Protein46g
🍞 Carbs112g
🧈 Fat38g

Big Smasher Burger®

Big burger with classic toppings.

⚡️ Calories980
🥩 Protein45g
🍞 Carbs60g
🧈 Fat52g

Chicken Bacon Ranch Quesadillas

Quesadillas filled with chicken, bacon and ranch.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs70g
🧈 Fat40g

Bacon Cheeseburger

Cheeseburger topped with bacon.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

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About Chili's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Chili's Grill & Bar in Plant City, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-plant-city-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy