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Chili's Grill & Bar

Nutrition Facts & Calorie Information

10237 N Metro Pkwy W, Phoenix, AZ 85051

51items analyzed
"The Chili’s menu is heavily energy-dense, with many items well over 1,000 kcal and higher fat/carbs, so it skews toward bulking, though there are a few lean, protein-forward options for cutting or balanced eating. Cutting pick: Ancho Salmon (590 kcal, 60 g protein, 20 g carbs, 30 g fat) offers strong protein with modest carbs. Bulking pick: Triple Dipper® (2,460 kcal, 160 g protein, 230 g carbs, 100 g fat) provides a high-calorie, high-protein option to support mass gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Party Platter Triple Dipper®

5050-11560 cal.

⚡️ Calories8055
🥩 Protein220g
🍞 Carbs850g
🧈 Fat320g

Party Platter Chips & Salsa

5320 cal.

⚡️ Calories5320
🥩 Protein50g
🍞 Carbs600g
🧈 Fat260g

Party Platter Quesadilla Explosion Salad

5040 cal.

⚡️ Calories5040
🥩 Protein200g
🍞 Carbs565g
🧈 Fat220g
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Party Platter Bone-In Wings

3030-5960 cal.

⚡️ Calories4500
🥩 Protein230g
🍞 Carbs60g
🧈 Fat260g

Party Platter Boneless Wings

2760-5960 cal.

⚡️ Calories4360
🥩 Protein240g
🍞 Carbs40g
🧈 Fat320g

Party Platter Big Mouth® Bites - 12 Count

4330 cal.

⚡️ Calories4330
🥩 Protein240g
🍞 Carbs352g
🧈 Fat218g

Party Platter Southwestern Eggrolls - 12 Count

3180 cal.

⚡️ Calories3180
🥩 Protein96g
🍞 Carbs300g
🧈 Fat168g

Full Rack of Ribs

2830 cal.

⚡️ Calories2830
🥩 Protein150g
🍞 Carbs31g
🧈 Fat234g

Triple Dipper®

1460-3050 cal.

⚡️ Calories2460
🥩 Protein160g
🍞 Carbs230g
🧈 Fat100g

Party Platter House Salad

1790-2360 cal.

⚡️ Calories2103
🥩 Protein120g
🍞 Carbs210g
🧈 Fat87g

Crispy Chicken Crispers® Combo

1700-2430 cal.

⚡️ Calories2065
🥩 Protein110g
🍞 Carbs150g
🧈 Fat90g

Bacon Rancher Burger

1700 cal.

⚡️ Calories1700
🥩 Protein68g
🍞 Carbs150g
🧈 Fat92g

Chicken Bacon Ranch Quesadillas

1690 cal.

⚡️ Calories1690
🥩 Protein60g
🍞 Carbs115g
🧈 Fat110g
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Brisket Quesadillas

1620 cal.

⚡️ Calories1620
🥩 Protein100g
🍞 Carbs120g
🧈 Fat82g

Dip Trio

970-2190 cal.

⚡️ Calories1580
🥩 Protein60g
🍞 Carbs170g
🧈 Fat70g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs180g
🧈 Fat60g

Bone-In Wings

980-2020 cal.

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs10g
🧈 Fat100g

Boneless Wings

910-2020 cal.

⚡️ Calories1465
🥩 Protein160g
🍞 Carbs120g
🧈 Fat60g

Quesadilla Explosion Crispers® Salad

1420 cal.

⚡️ Calories1420
🥩 Protein96g
🍞 Carbs97g
🧈 Fat72g

Southwestern Queso

1360 cal.

⚡️ Calories1360
🥩 Protein40g
🍞 Carbs100g
🧈 Fat70g

Skillet Beef Queso

1340 cal.

⚡️ Calories1340
🥩 Protein60g
🍞 Carbs50g
🧈 Fat100g

Ultimate Cajun Pasta

1230 cal.

⚡️ Calories1230
🥩 Protein71g
🍞 Carbs115g
🧈 Fat54g

Big Mouth® Bites

1210 cal.

⚡️ Calories1210
🥩 Protein55g
🍞 Carbs90g
🧈 Fat70g

Skillet Chocolate Chip Cookie

1210 cal.

⚡️ Calories1210
🥩 Protein14g
🍞 Carbs138g
🧈 Fat60g

Quesadilla Explosion Salad

1180 cal.

⚡️ Calories1180
🥩 Protein60g
🍞 Carbs100g
🧈 Fat60g

House-made Guacamole

1150 cal.

⚡️ Calories1150
🥩 Protein15g
🍞 Carbs70g
🧈 Fat90g

Molten Chocolate Cake

1150 cal.

⚡️ Calories1150
🥩 Protein14g
🍞 Carbs130g
🧈 Fat60g

Cajun Pasta

1070-1160 cal.

⚡️ Calories1112
🥩 Protein30g
🍞 Carbs140g
🧈 Fat48g

Bacon Cheeseburger

1110 cal.

⚡️ Calories1110
🥩 Protein60g
🍞 Carbs60g
🧈 Fat70g

Southwestern Eggrolls

1020 cal.

⚡️ Calories1020
🥩 Protein40g
🍞 Carbs90g
🧈 Fat55g

Mushroom Swiss Burger

1000 cal.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs40g
🧈 Fat76g

Big Smasher Burger®

950 cal.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs62g
🧈 Fat60g

Alex's Santa Fe Burger

930 cal.

⚡️ Calories930
🥩 Protein50g
🍞 Carbs70g
🧈 Fat50g

Peanut Butter Pie made with REESE’S†

920 cal.

⚡️ Calories920
🥩 Protein16g
🍞 Carbs70g
🧈 Fat64g

The Big QP Burger

890 cal.

⚡️ Calories890
🥩 Protein50g
🍞 Carbs78g
🧈 Fat42g

Chipotle Fresh Mex Bowl

880 cal.

⚡️ Calories880
🥩 Protein57g
🍞 Carbs109g
🧈 Fat24g

Oldtimer® w/Cheese

850 cal.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Santa Fe Crispers® Salad

780 cal.

⚡️ Calories780
🥩 Protein40g
🍞 Carbs65g
🧈 Fat40g

Margarita Grilled Chicken

640 cal.

⚡️ Calories640
🥩 Protein66g
🍞 Carbs22g
🧈 Fat32g

Ancho Salmon

590 cal.

⚡️ Calories590
🥩 Protein60g
🍞 Carbs20g
🧈 Fat30g

Pepper Pals® Cheesy Chicken Pasta

580 cal.

⚡️ Calories580
🥩 Protein28g
🍞 Carbs60g
🧈 Fat21g

Pepper Pals® Crispy Crispers®

560 cal.

⚡️ Calories560
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Santa Fe Salad

530 cal.

⚡️ Calories530
🥩 Protein26g
🍞 Carbs66g
🧈 Fat18g

Pepper Pals® Cheese Pizza

500 cal.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

Pepper Pals® Cheeseburger Bites

450 cal.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat22g

Pepper Pals® Burger Bites

420 cal.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat20g

Bowl of Soup

390-430 cal.

⚡️ Calories420
🥩 Protein15g
🍞 Carbs54g
🧈 Fat16g

Side House Salad

270-380 cal.

⚡️ Calories320
🥩 Protein6g
🍞 Carbs14g
🧈 Fat18g

Soup & House Salad

Add

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat12g

Kraft® Macaroni & Cheese

310 cal.

⚡️ Calories310
🥩 Protein8g
🍞 Carbs44g
🧈 Fat12g

Cup of Soup

200-220 cal.

⚡️ Calories210
🥩 Protein9g
🍞 Carbs30g
🧈 Fat6g

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About Chili's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Chili's Grill & Bar in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-phoenix-az. Accessed December 31, 2025.
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