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Chili's Grill & Bar

Nutrition Facts & Calorie Information

122 E 1300 S, Orem, UT 84058

41items analyzed
"Chili’s menu is heavy on high-calorie, often fried or saucy dishes, with only a few clearly lean options. For cutting, good picks include the Guiltless Sirloin 10 oz (450 kcal, 66 g protein, 18 g fat, 6 g carbs) or the Deluxe Grilled Chicken Sandwich (550 kcal, 42 g protein, 52 g carbs, 18 g fat) to keep calories and fat moderate while preserving protein. For bulking, you can opt for very high-carb, high-protein items like Triple Dipper (2500 kcal, 150 g protein, 260 g carbs, 110 g fat) or Full Rack of Ribs (2830 kcal, 170 g protein, 65 g carbs, 210 g fat). Overall, the menu offers both ends of the spectrum but is more conducive to bulking or indulgent meals unless you selectively choose the lean, lower-calorie options."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Full Rack of Ribs

2830 cal.

⚡️ Calories2830
🥩 Protein170g
🍞 Carbs65g
🧈 Fat210g

Triple Dipper®

1460-3050 cal.

⚡️ Calories2500
🥩 Protein150g
🍞 Carbs260g
🧈 Fat110g

Crispy Chicken Crispers® Combo

1700-2430 cal.

⚡️ Calories2065
🥩 Protein105g
🍞 Carbs180g
🧈 Fat110g
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Bacon Rancher Burger

1700 cal.

⚡️ Calories1700
🥩 Protein60g
🍞 Carbs113g
🧈 Fat112g

Chicken Bacon Ranch Quesadillas

1690 cal.

⚡️ Calories1690
🥩 Protein60g
🍞 Carbs90g
🧈 Fat70g

Brisket Quesadillas

1620 cal.

⚡️ Calories1620
🥩 Protein86g
🍞 Carbs128g
🧈 Fat72g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs100g
🧈 Fat100g

Quesadilla Explosion Crispers® Salad

1420 cal.

⚡️ Calories1420
🥩 Protein60g
🍞 Carbs120g
🧈 Fat60g

Ultimate Cajun Pasta

1230 cal.

⚡️ Calories1230
🥩 Protein60g
🍞 Carbs180g
🧈 Fat30g

Big Mouth® Bites

1210 cal.

⚡️ Calories1210
🥩 Protein95g
🍞 Carbs95g
🧈 Fat50g

Skillet Chocolate Chip Cookie

1210 cal.

⚡️ Calories1210
🥩 Protein14g
🍞 Carbs157g
🧈 Fat66g

Quesadilla Explosion Salad

1180 cal.

⚡️ Calories1180
🥩 Protein70g
🍞 Carbs90g
🧈 Fat60g

Molten Chocolate Cake

1150 cal.

⚡️ Calories1150
🥩 Protein15g
🍞 Carbs125g
🧈 Fat65g
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Cajun Pasta

1070-1160 cal.

⚡️ Calories1127
🥩 Protein35g
🍞 Carbs150g
🧈 Fat43g

Alex's Santa Fe Burger

930 cal.

⚡️ Calories930
🥩 Protein30g
🍞 Carbs90g
🧈 Fat50g

Peanut Butter Pie made with REESE’S†

920 cal.

⚡️ Calories920
🥩 Protein15g
🍞 Carbs86g
🧈 Fat52g

The Big QP Burger

890 cal.

⚡️ Calories890
🥩 Protein50g
🍞 Carbs78g
🧈 Fat42g

Chipotle Fresh Mex Bowl

880 cal.

⚡️ Calories880
🥩 Protein40g
🍞 Carbs100g
🧈 Fat28g

Santa Fe Crispers® Salad

780 cal.

⚡️ Calories780
🥩 Protein40g
🍞 Carbs65g
🧈 Fat40g

Buffalo Chicken Ranch Sandwich

calories not listed

⚡️ Calories710
🥩 Protein38g
🍞 Carbs55g
🧈 Fat26g

The Big Smasher Burger®

calories not listed

⚡️ Calories700
🥩 Protein38g
🍞 Carbs58g
🧈 Fat34g

Bacon Cheeseburger

calories not listed

⚡️ Calories650
🥩 Protein28g
🍞 Carbs40g
🧈 Fat38g

Deluxe Crispy Chicken Sandwich

calories not listed

⚡️ Calories650
🥩 Protein32g
🍞 Carbs58g
🧈 Fat28g

Margarita Grilled Chicken

640 cal.

⚡️ Calories640
🥩 Protein45g
🍞 Carbs60g
🧈 Fat24g

Ancho Salmon

590 cal.

⚡️ Calories590
🥩 Protein46g
🍞 Carbs20g
🧈 Fat36g

Pepper Pals Cheesy Chicken Pasta

580 cal.

⚡️ Calories580
🥩 Protein28g
🍞 Carbs68g
🧈 Fat18g

Crispy Chicken Sandwich

calories not listed

⚡️ Calories560
🥩 Protein30g
🍞 Carbs52g
🧈 Fat24g

Pepper Pals Crispy Crispers®

560 cal.

⚡️ Calories560
🥩 Protein23g
🍞 Carbs50g
🧈 Fat29g

Deluxe Grilled Chicken Sandwich

calories not listed

⚡️ Calories550
🥩 Protein42g
🍞 Carbs52g
🧈 Fat18g

Santa Fe Salad

530 cal.

⚡️ Calories530
🥩 Protein30g
🍞 Carbs53g
🧈 Fat22g

Pepper Pals® Cheese Pizza

500 cal.

⚡️ Calories500
🥩 Protein23g
🍞 Carbs52g
🧈 Fat23g

Guiltless Sirloin* - 10oz.

450 cal.

⚡️ Calories450
🥩 Protein66g
🍞 Carbs6g
🧈 Fat18g

Pepper Pals Cheeseburger Bites

450 cal.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs28g
🧈 Fat22g

Pepper Pals Burger Bites

420 cal.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Sides

35-1300 cal.

⚡️ Calories420
🥩 Protein8g
🍞 Carbs50g
🧈 Fat18g

Bowl of Soup

390-430 cal.

⚡️ Calories419
🥩 Protein20g
🍞 Carbs60g
🧈 Fat11g

Sauce Options (4oz)

35-1290 cal.

⚡️ Calories393
🥩 Protein2g
🍞 Carbs40g
🧈 Fat25g

Side House Salad

270-380 cal.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs16g
🧈 Fat22g

Kraft® Macaroni & Cheese

310 cal.

⚡️ Calories310
🥩 Protein10g
🍞 Carbs36g
🧈 Fat14g

Guiltless Sirloin* - 6 oz.

300 cal.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat12g

Cup of Soup

200-220 cal.

⚡️ Calories210
🥩 Protein6g
🍞 Carbs24g
🧈 Fat10g

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About Chili's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Chili's Grill & Bar in Orem, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-orem-ut. Accessed December 31, 2025.
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