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Menu

Chili's Grill & Bar

Nutrition Facts & Calorie Information

5025 E 42nd St, Odessa, TX 79762

46items analyzed
"Chili’s menu is very calorie-dense with many protein-forward options, but most dishes also carry notable fat and/or carbs. Overall it leans toward bulking rather than cutting, though leaner choices exist. For cutting: Guiltless Sirloin 6 oz (300 kcal, 42 g protein, 0 g carbs, 12 g fat) is a lean, high-protein option. For bulking: Smokehouse Combo Pick 3 (2998 kcal, 220 g protein, 282 g carbs, 110 g fat) or Full Rack of Ribs (2830 kcal, 250 g protein, 80 g carbs, 168 g fat) would boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Smokehouse Combo Pick 3

2070-3980 cal.

⚡️ Calories2998
🥩 Protein220g
🍞 Carbs282g
🧈 Fat110g

Full Rack of Ribs

2830 cal.

⚡️ Calories2830
🥩 Protein250g
🍞 Carbs80g
🧈 Fat168g

Triple Dipper®

1460-3050 cal.

⚡️ Calories2400
🥩 Protein110g
🍞 Carbs210g
🧈 Fat120g
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Smokehouse Combo Pick 2

1690-2960 cal.

⚡️ Calories2300
🥩 Protein110g
🍞 Carbs150g
🧈 Fat90g

Crispy Chicken Crispers® Combo

1700-2430 cal.

⚡️ Calories2100
🥩 Protein120g
🍞 Carbs180g
🧈 Fat90g

Chicken Bacon Ranch Quesadillas

1690 cal.

⚡️ Calories1690
🥩 Protein92g
🍞 Carbs122g
🧈 Fat92g

Chicken Bacon Ranch Quesadillas

1690 cal.

⚡️ Calories1690
🥩 Protein70g
🍞 Carbs120g
🧈 Fat103g

Brisket Quesadillas

1620 cal.

⚡️ Calories1620
🥩 Protein60g
🍞 Carbs120g
🧈 Fat70g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs150g
🧈 Fat72g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein95g
🍞 Carbs145g
🧈 Fat60g

Quesadilla Explosion Crispers® Salad

1420 cal.

⚡️ Calories1420
🥩 Protein60g
🍞 Carbs132g
🧈 Fat73g

Ultimate Cajun Pasta

1230 cal.

⚡️ Calories1230
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g

Quesadilla Explosion Salad

1180 cal.

⚡️ Calories1180
🥩 Protein52g
🍞 Carbs112g
🧈 Fat58g
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Bacon Cheeseburger

1110 cal.

⚡️ Calories1110
🥩 Protein40g
🍞 Carbs40g
🧈 Fat70g

Cajun Pasta

1070-1160 cal.

⚡️ Calories1100
🥩 Protein25g
🍞 Carbs115g
🧈 Fat60g

Deluxe Crispy Chicken Sandwich

1030 cal.

⚡️ Calories1030
🥩 Protein40g
🍞 Carbs60g
🧈 Fat70g

Mushroom Swiss Burger

1000 cal.

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs65g
🧈 Fat60g

Big Smasher Burger®

950 cal.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs60g
🧈 Fat60g

Big Smasher Burger®

950 cal.

⚡️ Calories950
🥩 Protein30g
🍞 Carbs50g
🧈 Fat70g

The Big QP Burger

890 cal.

⚡️ Calories890
🥩 Protein50g
🍞 Carbs60g
🧈 Fat50g

The Big QP Burger

890 cal.

⚡️ Calories890
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Chipotle Fresh Mex Bowl

880 cal.

⚡️ Calories880
🥩 Protein40g
🍞 Carbs95g
🧈 Fat28g

Crispy Chicken Sandwich

860 cal.

⚡️ Calories860
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Oldtimer® w/Cheese

850 cal.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs62g
🧈 Fat45g

Buffalo Chicken Ranch Sandwich

840 cal.

⚡️ Calories840
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Cajun Shrimp Pasta

/"" calories not listed"

⚡️ Calories820
🥩 Protein40g
🍞 Carbs78g
🧈 Fat32g

Deluxe Grilled Chicken Sandwich

780 cal.

⚡️ Calories780
🥩 Protein40g
🍞 Carbs92g
🧈 Fat28g

Surf & Turf Ribeye*

690 cal.

⚡️ Calories690
🥩 Protein60g
🍞 Carbs0g
🧈 Fat50g

Margarita Grilled Chicken

640 cal.

⚡️ Calories640
🥩 Protein40g
🍞 Carbs39g
🧈 Fat36g

Classic Ribeye*

620 cal.

⚡️ Calories620
🥩 Protein50g
🍞 Carbs0g
🧈 Fat46g

Ancho Salmon

590 cal.

⚡️ Calories590
🥩 Protein41g
🍞 Carbs12g
🧈 Fat42g

Pepper Pals Cheesy Chicken Pasta

580 cal.

⚡️ Calories580
🥩 Protein28g
🍞 Carbs63g
🧈 Fat18g

Pepper Pals Crispy Crispers®

560 cal.

⚡️ Calories560
🥩 Protein30g
🍞 Carbs60g
🧈 Fat22g

Santa Fe Salad

530 cal.

⚡️ Calories530
🥩 Protein38g
🍞 Carbs45g
🧈 Fat22g

Pepper Pals Cheese Pizza

500 cal.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Surf & Turf Sirloin* - 10oz

450 cal.

⚡️ Calories450
🥩 Protein50g
🍞 Carbs20g
🧈 Fat18g

Guiltless Sirloin* - 10oz.

450 cal.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs0g
🧈 Fat33g

Pepper Pals Cheeseburger Bites

450 cal.

⚡️ Calories450
🥩 Protein26g
🍞 Carbs46g
🧈 Fat18g

Pepper Pals Burger Bites

420 cal.

⚡️ Calories420
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Bowl of Soup

390-430 cal.

⚡️ Calories410
🥩 Protein15g
🍞 Carbs58g
🧈 Fat12g

Classic Sirloin* - 10oz

390 cal.

⚡️ Calories390
🥩 Protein40g
🍞 Carbs0g
🧈 Fat18g

Side House Salad

270-380 cal.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs12g
🧈 Fat9g

Kraft® Macaroni & Cheese

310 cal.

⚡️ Calories310
🥩 Protein7g
🍞 Carbs39g
🧈 Fat14g

Guiltless Sirloin* - 6 oz.

300 cal.

⚡️ Calories300
🥩 Protein42g
🍞 Carbs0g
🧈 Fat12g

Classic Sirloin* - 6oz

250 cal.

⚡️ Calories250
🥩 Protein28g
🍞 Carbs0g
🧈 Fat14g

Cup of Soup

200-220 cal.

⚡️ Calories212
🥩 Protein9g
🍞 Carbs26g
🧈 Fat8g

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About Chili's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Chili's Grill & Bar in Odessa, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-odessa-tx. Accessed December 31, 2025.
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