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MenuChili's Grill & Bar
Nutrition Facts & Calorie Information
114 Bluebird Ln, Millville, NJ 08332
34items analyzed
"The Chili’s menu is protein-forward but overall calorie-dense, with many options in the 500–1000 kcal range and a mix of higher-fat and higher-carb choices, leaning toward bulking though leaner picks exist. For cutting, Margarita Grilled Chicken is a standout at about 320 kcal with 38 g protein and 10 g fat. For bulking, Full Rack of Ribs delivers about 1000 kcal with 70 g protein and 60 g fat."
- PawSort:
Full Rack of Ribs
⚡️ Calories1000
🥩 Protein70g
🍞 Carbs20g
🧈 Fat60g
Triple Dipper®
⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat40g
Ultimate Cajun Pasta
⚡️ Calories900
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g
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Crispy Chicken Crispers® Combo
⚡️ Calories860
🥩 Protein42g
🍞 Carbs88g
🧈 Fat34g
The Big QP Burger
⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g
The Original Trio
⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat28g
Quesadilla Explosion Salad
⚡️ Calories780
🥩 Protein40g
🍞 Carbs60g
🧈 Fat38g
Big Smasher Burger®
⚡️ Calories750
🥩 Protein38g
🍞 Carbs52g
🧈 Fat39g
Buffalo Chicken Ranch Sandwich
⚡️ Calories720
🥩 Protein38g
🍞 Carbs52g
🧈 Fat32g
Quesadilla Explosion Crispers® Salad
⚡️ Calories700
🥩 Protein28g
🍞 Carbs66g
🧈 Fat28g
Surf & Turf Sirloin* - 10oz
⚡️ Calories670
🥩 Protein92g
🍞 Carbs0g
🧈 Fat31g
Deluxe Crispy Chicken Sandwich
⚡️ Calories660
🥩 Protein34g
🍞 Carbs58g
🧈 Fat28g
Classic Ribeye*
⚡️ Calories650
🥩 Protein52g
🍞 Carbs0g
🧈 Fat47g
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Download MacrosMap →Bacon Cheeseburger
⚡️ Calories650
🥩 Protein32g
🍞 Carbs42g
🧈 Fat34g
Surf & Turf Ribeye*
⚡️ Calories650
🥩 Protein72g
🍞 Carbs2g
🧈 Fat42g
Cajun Pasta
⚡️ Calories650
🥩 Protein25g
🍞 Carbs68g
🧈 Fat20g
Chipotle Fresh Mex Bowl
⚡️ Calories640
🥩 Protein38g
🍞 Carbs72g
🧈 Fat22g
Pepper Pals® Cheesy Chicken Pasta
⚡️ Calories640
🥩 Protein28g
🍞 Carbs74g
🧈 Fat22g
Crispy Chicken Sandwich
⚡️ Calories620
🥩 Protein32g
🍞 Carbs54g
🧈 Fat28g
Guiltless Sirloin* - 10oz.
⚡️ Calories595
🥩 Protein83g
🍞 Carbs0g
🧈 Fat26g
Chicken Bacon Ranch Quesadillas
⚡️ Calories550
🥩 Protein40g
🍞 Carbs50g
🧈 Fat22g
Mushroom Swiss Burger
⚡️ Calories520
🥩 Protein30g
🍞 Carbs40g
🧈 Fat26g
Deluxe Grilled Chicken Sandwich
⚡️ Calories520
🥩 Protein38g
🍞 Carbs52g
🧈 Fat18g
Santa Fe Salad
⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g
Classic Sirloin* - 10oz
⚡️ Calories470
🥩 Protein57g
🍞 Carbs0g
🧈 Fat22g
Oldtimer® w/Cheese
⚡️ Calories450
🥩 Protein26g
🍞 Carbs38g
🧈 Fat22g
Pepper Pals® Crispy Crispers®
⚡️ Calories420
🥩 Protein22g
🍞 Carbs42g
🧈 Fat18g
Santa Fe Crispers® Salad
⚡️ Calories420
🥩 Protein25g
🍞 Carbs34g
🧈 Fat18g
Pepper Pals® Cheeseburger Bites
⚡️ Calories360
🥩 Protein18g
🍞 Carbs28g
🧈 Fat20g
Ancho Salmon
⚡️ Calories360
🥩 Protein34g
🍞 Carbs8g
🧈 Fat22g
Margarita Grilled Chicken
⚡️ Calories320
🥩 Protein38g
🍞 Carbs10g
🧈 Fat10g
Pepper Pals® Cheese Pizza
⚡️ Calories285
🥩 Protein12g
🍞 Carbs34g
🧈 Fat12g
Kraft® Macaroni & Cheese
⚡️ Calories260
🥩 Protein9g
🍞 Carbs39g
🧈 Fat9g
Pepper Pals® Burger Bites
⚡️ Calories240
🥩 Protein11g
🍞 Carbs18g
🧈 Fat12g
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About Chili's Grill & Bar Nutrition Information
Discover the nutritional content of menu items at Chili's Grill & Bar in Millville, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-millville-nj. Accessed December 31, 2025.