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MenuChili's Grill & Bar
Nutrition Facts & Calorie Information
2250 FM 663, Midlothian, TX 76065
43items analyzed
"The Chili’s menu is protein-forward with lean chicken and sirloin options plus salads, but most mains run 400–1,500 kcal with notable fat and carb content, skewing toward balanced-to-bulking rather than cutting. Good cutting pick: Guiltless Sirloin 6 oz (240 kcal, 42 g protein, 0 g carbs, 9 g fat). Good bulking pick: Full Rack of Ribs (1,500 kcal, 75 g protein, 40 g carbs, 105 g fat)."
- PawSort:
Full Rack of Ribs
⚡️ Calories1500
🥩 Protein75g
🍞 Carbs40g
🧈 Fat105g
Triple Dipper®
⚡️ Calories1300
🥩 Protein60g
🍞 Carbs110g
🧈 Fat70g
Crispy Chicken Crispers® Combo
⚡️ Calories1000
🥩 Protein50g
🍞 Carbs120g
🧈 Fat40g
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Big Smasher Burger®
⚡️ Calories900
🥩 Protein48g
🍞 Carbs64g
🧈 Fat38g
Ultimate Cajun Pasta
⚡️ Calories810
🥩 Protein28g
🍞 Carbs92g
🧈 Fat29g
The Big QP Burger
⚡️ Calories800
🥩 Protein36g
🍞 Carbs60g
🧈 Fat42g
Brisket Quesadillas
⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat32g
Cajun Shrimp Pasta
⚡️ Calories780
🥩 Protein38g
🍞 Carbs78g
🧈 Fat28g
The Original Trio
⚡️ Calories760
🥩 Protein32g
🍞 Carbs82g
🧈 Fat28g
Cajun Pasta
⚡️ Calories760
🥩 Protein27g
🍞 Carbs92g
🧈 Fat28g
Quesadilla Explosion Salad
⚡️ Calories740
🥩 Protein36g
🍞 Carbs58g
🧈 Fat31g
Quesadilla Explosion Crispers® Salad
⚡️ Calories720
🥩 Protein34g
🍞 Carbs68g
🧈 Fat30g
Chicken Bacon Ranch Quesadillas
⚡️ Calories720
🥩 Protein36g
🍞 Carbs72g
🧈 Fat32g
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Download MacrosMap →Chicken Bacon Ranch Quesadillas
⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat38g
Chipotle Fresh Mex Bowl
⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat28g
Surf & Turf Ribeye*
⚡️ Calories680
🥩 Protein58g
🍞 Carbs6g
🧈 Fat42g
Buffalo Chicken Ranch Sandwich
⚡️ Calories640
🥩 Protein38g
🍞 Carbs52g
🧈 Fat26g
Classic Ribeye*
⚡️ Calories632
🥩 Protein48g
🍞 Carbs0g
🧈 Fat46g
Bacon Cheeseburger
⚡️ Calories620
🥩 Protein34g
🍞 Carbs41g
🧈 Fat34g
Deluxe Crispy Chicken Sandwich
⚡️ Calories580
🥩 Protein28g
🍞 Carbs62g
🧈 Fat26g
Surf & Turf Sirloin* - 10oz
⚡️ Calories570
🥩 Protein62g
🍞 Carbs0g
🧈 Fat34g
Guiltless Sirloin* - 10oz.
⚡️ Calories566
🥩 Protein80g
🍞 Carbs0g
🧈 Fat23g
Classic Sirloin* - 10oz
⚡️ Calories560
🥩 Protein85g
🍞 Carbs0g
🧈 Fat22g
Pepper Pals® Cheesy Chicken Pasta
⚡️ Calories550
🥩 Protein28g
🍞 Carbs68g
🧈 Fat18g
Mushroom Swiss Burger
⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat28g
Oldtimer® w/Cheese
⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat22g
Crispy Chicken Sandwich
⚡️ Calories520
🥩 Protein28g
🍞 Carbs48g
🧈 Fat22g
Santa Fe Crispers® Salad
⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat22g
Deluxe Grilled Chicken Sandwich
⚡️ Calories520
🥩 Protein38g
🍞 Carbs42g
🧈 Fat18g
Santa Fe Salad
⚡️ Calories420
🥩 Protein26g
🍞 Carbs34g
🧈 Fat16g
Ancho Salmon
⚡️ Calories360
🥩 Protein34g
🍞 Carbs6g
🧈 Fat22g
Classic Sirloin* - 6oz
⚡️ Calories340
🥩 Protein50g
🍞 Carbs0g
🧈 Fat14g
Soup & House Salad
⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat16g
Margarita Grilled Chicken
⚡️ Calories320
🥩 Protein34g
🍞 Carbs28g
🧈 Fat8g
Kraft® Macaroni & Cheese
⚡️ Calories310
🥩 Protein9g
🍞 Carbs37g
🧈 Fat12g
Pepper Pals® Cheeseburger Bites
⚡️ Calories290
🥩 Protein14g
🍞 Carbs28g
🧈 Fat14g
Pepper Pals® Burger Bites
⚡️ Calories280
🥩 Protein14g
🍞 Carbs26g
🧈 Fat12g
Pepper Pals® Cheese Pizza
⚡️ Calories260
🥩 Protein12g
🍞 Carbs30g
🧈 Fat12g
Guiltless Sirloin* - 6 oz.
⚡️ Calories240
🥩 Protein42g
🍞 Carbs0g
🧈 Fat9g
Pepper Pals® Crispy Crispers®
⚡️ Calories210
🥩 Protein14g
🍞 Carbs22g
🧈 Fat9g
Bowl of Soup
⚡️ Calories180
🥩 Protein8g
🍞 Carbs28g
🧈 Fat4g
Cup of Soup
⚡️ Calories100
🥩 Protein4g
🍞 Carbs18g
🧈 Fat2g
Side House Salad
⚡️ Calories60
🥩 Protein2g
🍞 Carbs11g
🧈 Fat1g
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About Chili's Grill & Bar Nutrition Information
Discover the nutritional content of menu items at Chili's Grill & Bar in Midlothian, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-midlothian-tx. Accessed December 31, 2025.