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MenuChili's Grill & Bar
Nutrition Facts & Calorie Information
855 W Main Rd, Middletown, RI 02842
60items analyzed
"Chili’s menu skews high in calories and fat, with many meat-heavy mains and carb-happy sides; lean, protein-forward options exist but are often paired with rich sauces or sides. Cutting pick: Guiltless Sirloin 6oz (240 kcal, 46 g protein, 0 g carbs, 8 g fat) for a lean, high-protein option. Bulking pick: Full Rack of Ribs (2600 kcal, 210 g protein, 40 g carbs, 190 g fat) for a large energy/protein boost, though it's very high in fat. For balanced eating, opt for lean grilled proteins with non-starchy vegetables and lighter sides."
- PawSort:
Party Platter Boneless Wings
⚡️ Calories4800
🥩 Protein360g
🍞 Carbs240g
🧈 Fat280g
Party Platter Bone-In Wings
⚡️ Calories4000
🥩 Protein240g
🍞 Carbs40g
🧈 Fat240g
Full Rack of Ribs
⚡️ Calories2600
🥩 Protein210g
🍞 Carbs40g
🧈 Fat190g
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Party Platter Triple Dipper®
⚡️ Calories1800
🥩 Protein70g
🍞 Carbs150g
🧈 Fat90g
Party Platter Southwestern Eggrolls - 12 Count
⚡️ Calories1800
🥩 Protein72g
🍞 Carbs192g
🧈 Fat108g
Party Platter Chips & Salsa
⚡️ Calories1500
🥩 Protein25g
🍞 Carbs170g
🧈 Fat60g
Triple Dipper
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs110g
🧈 Fat60g
Party Platter Big Mouth® Bites - 12 Count
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs204g
🧈 Fat60g
3ct Nashville Hot Crispers® Combo
⚡️ Calories930
🥩 Protein46g
🍞 Carbs122g
🧈 Fat38g
The Big QP Burger
⚡️ Calories920
🥩 Protein44g
🍞 Carbs70g
🧈 Fat52g
Smokehouse Combo Pick 3
⚡️ Calories900
🥩 Protein60g
🍞 Carbs60g
🧈 Fat40g
Ultimate Cajun Pasta
⚡️ Calories860
🥩 Protein34g
🍞 Carbs92g
🧈 Fat28g
Party Platter Quesadilla Explosion Salad
⚡️ Calories860
🥩 Protein36g
🍞 Carbs90g
🧈 Fat38g
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Download MacrosMap →3ct Honey-Chipotle Crispers® Combo
⚡️ Calories810
🥩 Protein40g
🍞 Carbs105g
🧈 Fat28g
Classic Ribeye*
⚡️ Calories800
🥩 Protein60g
🍞 Carbs0g
🧈 Fat60g
Crispy Chicken Crispers Combo
⚡️ Calories780
🥩 Protein42g
🍞 Carbs68g
🧈 Fat28g
Bacon Rancher Burger
⚡️ Calories780
🥩 Protein38g
🍞 Carbs42g
🧈 Fat45g
Surf & Turf Ribeye*
⚡️ Calories760
🥩 Protein66g
🍞 Carbs6g
🧈 Fat42g
Smokehouse Combo Pick 2
⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat28g
Buffalo Chicken Ranch Sandwich
⚡️ Calories720
🥩 Protein38g
🍞 Carbs60g
🧈 Fat32g
Chipotle Fresh Mex Bowl
⚡️ Calories720
🥩 Protein40g
🍞 Carbs86g
🧈 Fat24g
Chicken Bacon Ranch Quesadillas
⚡️ Calories720
🥩 Protein40g
🍞 Carbs52g
🧈 Fat34g
Pepper Pals Cheesy Chicken Pasta
⚡️ Calories720
🥩 Protein31g
🍞 Carbs78g
🧈 Fat26g
Chicken Bacon Ranch Quesadillas
⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g
Cajun Pasta
⚡️ Calories700
🥩 Protein28g
🍞 Carbs78g
🧈 Fat26g
Brisket Quesadillas
⚡️ Calories700
🥩 Protein38g
🍞 Carbs66g
🧈 Fat36g
Mushroom Swiss Burger
⚡️ Calories680
🥩 Protein40g
🍞 Carbs42g
🧈 Fat38g
Big Smasher Burger
⚡️ Calories650
🥩 Protein38g
🍞 Carbs42g
🧈 Fat34g
Cajun Shrimp Pasta
⚡️ Calories650
🥩 Protein28g
🍞 Carbs90g
🧈 Fat20g
The Original Trio
⚡️ Calories640
🥩 Protein32g
🍞 Carbs62g
🧈 Fat28g
Deluxe Crispy Chicken Sandwich
⚡️ Calories640
🥩 Protein34g
🍞 Carbs54g
🧈 Fat28g
Crispy Chicken Sandwich
⚡️ Calories640
🥩 Protein32g
🍞 Carbs58g
🧈 Fat28g
Santa Fe Crispers® Salad
⚡️ Calories640
🥩 Protein36g
🍞 Carbs40g
🧈 Fat26g
Quesadilla Explosion Salad
⚡️ Calories640
🥩 Protein38g
🍞 Carbs62g
🧈 Fat26g
Guiltless Sirloin* - 10oz
⚡️ Calories615
🥩 Protein74g
🍞 Carbs0g
🧈 Fat25g
Bacon Cheeseburger
⚡️ Calories600
🥩 Protein28g
🍞 Carbs35g
🧈 Fat34g
Quesadilla Explosion Crispers® Salad
⚡️ Calories550
🥩 Protein22g
🍞 Carbs58g
🧈 Fat26g
Oldtimer w/Cheese
⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat28g
Deluxe Grilled Chicken Sandwich
⚡️ Calories520
🥩 Protein32g
🍞 Carbs46g
🧈 Fat18g
3ct Crisper® Combo
⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat20g
Surf & Turf Sirloin* - 10oz
⚡️ Calories520
🥩 Protein70g
🍞 Carbs0g
🧈 Fat18g
Party Platter House Salad
⚡️ Calories520
🥩 Protein20g
🍞 Carbs42g
🧈 Fat26g
Half Rack of Ribs
⚡️ Calories480
🥩 Protein37g
🍞 Carbs20g
🧈 Fat28g
Classic Sirloin* - 10oz
⚡️ Calories425
🥩 Protein55g
🍞 Carbs0g
🧈 Fat23g
Margarita Grilled Chicken
⚡️ Calories420
🥩 Protein38g
🍞 Carbs12g
🧈 Fat14g
Ancho Salmon
⚡️ Calories420
🥩 Protein38g
🍞 Carbs12g
🧈 Fat24g
Santa Fe Salad
⚡️ Calories420
🥩 Protein22g
🍞 Carbs42g
🧈 Fat16g
Classic Sirloin* - 6oz
⚡️ Calories360
🥩 Protein46g
🍞 Carbs0g
🧈 Fat18g
Soup & House Salad
⚡️ Calories360
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g
Pepper Pals Burger Bites
⚡️ Calories330
🥩 Protein16g
🍞 Carbs28g
🧈 Fat14g
Pepper Pals Crispy Crispers®
⚡️ Calories320
🥩 Protein14g
🍞 Carbs28g
🧈 Fat18g
Pepper Pals Cheeseburger Bites
⚡️ Calories320
🥩 Protein15g
🍞 Carbs28g
🧈 Fat18g
Pepper Pals® Cheese Pizza
⚡️ Calories300
🥩 Protein14g
🍞 Carbs34g
🧈 Fat12g
Big Mouth Bites
⚡️ Calories260
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g
Kraft® Macaroni & Cheese
⚡️ Calories260
🥩 Protein9g
🍞 Carbs38g
🧈 Fat10g
Guiltless Sirloin* - 6oz
⚡️ Calories240
🥩 Protein46g
🍞 Carbs0g
🧈 Fat8g
Bowl of Soup
⚡️ Calories180
🥩 Protein9g
🍞 Carbs25g
🧈 Fat4g
Side House Salad
⚡️ Calories110
🥩 Protein4g
🍞 Carbs9g
🧈 Fat7g
Cup of Soup
⚡️ Calories70
🥩 Protein3g
🍞 Carbs12g
🧈 Fat2g
Alex's Santa Fe Burger
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Chili's Grill & Bar Nutrition Information
Discover the nutritional content of menu items at Chili's Grill & Bar in Middletown, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-middletown-ri. Accessed December 31, 2025.