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Chili's Grill & Bar

Nutrition Facts & Calorie Information

11900 SW 88th St, Miami, FL 33186

20items analyzed
"The Chili's menu here is overall high in calories and fat, with many meals leaning toward bulking or indulgence rather than balanced daily eating. For cutting, try Santa Fe Salad (530 kcal, 30 g protein) or Margarita Grilled Chicken (640 kcal, 54 g protein) to keep calories lower while preserving protein. For bulking, the Original Trio (1500 kcal, 120 g protein) is a solid high-protein option, or opt for Crispy Chicken Crispers Combo (2065 kcal, 95 g protein) for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Smokehouse Combo Pick 3

2070-3980 cal.

⚡️ Calories3340
🥩 Protein170g
🍞 Carbs350g
🧈 Fat140g

Full Rack of Ribs

2830 cal.

⚡️ Calories2830
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Smokehouse Combo Pick 2

1690-2960 cal.

⚡️ Calories2600
🥩 Protein110g
🍞 Carbs320g
🧈 Fat110g
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Triple Dipper®

1460-3050 cal.

⚡️ Calories2100
🥩 Protein90g
🍞 Carbs180g
🧈 Fat100g

Crispy Chicken Crispers® Combo

1700-2430 cal.

⚡️ Calories2065
🥩 Protein95g
🍞 Carbs170g
🧈 Fat110g

Chicken Bacon Ranch Quesadillas

1690 cal.

⚡️ Calories1690
🥩 Protein70g
🍞 Carbs120g
🧈 Fat75g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs120g
🧈 Fat60g

Ultimate Cajun Pasta

1230 cal.

⚡️ Calories1230
🥩 Protein49g
🍞 Carbs110g
🧈 Fat66g

Bacon Cheeseburger

1110 cal.

⚡️ Calories1110
🥩 Protein42g
🍞 Carbs46g
🧈 Fat84g

Cajun Pasta

1070-1160 cal.

⚡️ Calories1102
🥩 Protein41g
🍞 Carbs122g
🧈 Fat50g

Mushroom Swiss Burger

1000 cal.

⚡️ Calories1000
🥩 Protein52g
🍞 Carbs63g
🧈 Fat60g

The Big Smasher Burger®

950 cal.

⚡️ Calories950
🥩 Protein58g
🍞 Carbs58g
🧈 Fat54g

The Big QP Burger

890 cal.

⚡️ Calories890
🥩 Protein40g
🍞 Carbs70g
🧈 Fat50g
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Chipotle Fresh Mex Bowl

880 cal.

⚡️ Calories880
🥩 Protein45g
🍞 Carbs100g
🧈 Fat30g

Oldtimer® w/Cheese

850 cal.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Deluxe Crispy Chicken Sandwich

calorie info not listed.

⚡️ Calories690
🥩 Protein28g
🍞 Carbs56g
🧈 Fat34g

Margarita Grilled Chicken

640 cal.

⚡️ Calories640
🥩 Protein54g
🍞 Carbs34g
🧈 Fat32g

Ancho Salmon

590 cal.

⚡️ Calories590
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Santa Fe Salad

530 cal.

⚡️ Calories530
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Pepper Pals® Cheeseburger Bites

450 cal.

⚡️ Calories450
🥩 Protein38g
🍞 Carbs34g
🧈 Fat18g

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About Chili's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Chili's Grill & Bar in Miami, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-miami-fl. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy