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Chili's Grill & Bar

Nutrition Facts & Calorie Information

1066 W Mercury Blvd, Hampton, VA 23666

18items analyzed
"The menu leans toward higher calories and fats with solid protein options, so it’s more suitable for bulking or balanced eating than strict cutting. For a good cutting pick, go with Margarita Grilled Chicken (480 kcal, 40 g protein, 16 g carbs, 16 g fat). For bulking, the Full Rack of Ribs delivers the most calories and protein (1400 kcal, 90 g protein, 30 g carbs, 95 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Full Rack of Ribs

Description not provided

⚡️ Calories1400
🥩 Protein90g
🍞 Carbs30g
🧈 Fat95g

Smokehouse Combo Pick 3

Description not provided

⚡️ Calories1050
🥩 Protein75g
🍞 Carbs70g
🧈 Fat55g

Smokehouse Combo Pick 2

Description not provided

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs80g
🧈 Fat40g
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Crispy Chicken Crispers® Combo

Description not provided

⚡️ Calories970
🥩 Protein60g
🍞 Carbs92g
🧈 Fat38g

Triple Dipper®

Description not provided

⚡️ Calories860
🥩 Protein32g
🍞 Carbs68g
🧈 Fat42g

Surf & Turf Ribeye*

Description not provided

⚡️ Calories810
🥩 Protein72g
🍞 Carbs2g
🧈 Fat54g

The Original Trio

Description not provided

⚡️ Calories720
🥩 Protein34g
🍞 Carbs76g
🧈 Fat28g

Chipotle Fresh Mex Bowl

Description not provided

⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat20g

Chicken Bacon Ranch Quesadillas

Description not provided

⚡️ Calories680
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g

Cajun Shrimp Pasta

Description not provided

⚡️ Calories680
🥩 Protein32g
🍞 Carbs72g
🧈 Fat22g

The Big QP Burger

Description not provided

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat32g

Cajun Pasta

Description not provided

⚡️ Calories640
🥩 Protein28g
🍞 Carbs70g
🧈 Fat22g

Buffalo Chicken Ranch Sandwich

Description not provided

⚡️ Calories600
🥩 Protein40g
🍞 Carbs48g
🧈 Fat26g
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Deluxe Crispy Chicken Sandwich

Description not provided

⚡️ Calories520
🥩 Protein28g
🍞 Carbs50g
🧈 Fat22g

Deluxe Grilled Chicken Sandwich

Description not provided

⚡️ Calories520
🥩 Protein34g
🍞 Carbs48g
🧈 Fat14g

Santa Fe Salad

Description not provided

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Margarita Grilled Chicken

Description not provided

⚡️ Calories480
🥩 Protein40g
🍞 Carbs16g
🧈 Fat16g

Ancho Salmon

Description not provided

⚡️ Calories450
🥩 Protein38g
🍞 Carbs12g
🧈 Fat22g

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About Chili's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Chili's Grill & Bar in Hampton, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-hampton-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy