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Chili's Grill & Bar

Nutrition Facts & Calorie Information

3104 Plank Rd, Fredericksburg, VA 22407

86items analyzed
"The menu blends high-calorie, protein-forward options with leaner picks, but overall it skews toward higher calories—more suited to bulking or balanced eating than strict cutting. Cutting pick: Margarita Grilled Chicken (320 kcal, 46 g protein) stands out as a lean, high-protein option. Bulking picks: Full Rack of Ribs (1600 kcal, 92 g protein) or Big Smasher Burger (1200 kcal, 64 g protein) provide a strong energy and protein boost. For balanced eating, mid-range options like Surf & Turf Sirloin 10oz (618 kcal, 104 g protein) or Chipotle Fresh Mex Bowl (700 kcal, 40 g protein, 70 g carbs) work well."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Party Platter Bone-In Wings

⚡️ Calories4200
🥩 Protein230g
🍞 Carbs60g
🧈 Fat260g

Party Platter Southwestern Eggrolls - 12 Count

⚡️ Calories1980
🥩 Protein72g
🍞 Carbs168g
🧈 Fat108g

Party Platter Triple Dipper®

⚡️ Calories1820
🥩 Protein110g
🍞 Carbs120g
🧈 Fat100g
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Party Platter Chips & Salsa

⚡️ Calories1700
🥩 Protein28g
🍞 Carbs190g
🧈 Fat86g

Fajitas for 2

⚡️ Calories1600
🥩 Protein100g
🍞 Carbs140g
🧈 Fat60g

Full Rack of Ribs

⚡️ Calories1600
🥩 Protein92g
🍞 Carbs22g
🧈 Fat120g

Party Platter Boneless Wings

⚡️ Calories1600
🥩 Protein120g
🍞 Carbs60g
🧈 Fat70g

Party Platter Quesadilla Explosion Salad

⚡️ Calories1350
🥩 Protein58g
🍞 Carbs140g
🧈 Fat60g

Big Smasher Burger®

⚡️ Calories1200
🥩 Protein64g
🍞 Carbs70g
🧈 Fat60g

Ultimate Cajun Pasta

⚡️ Calories1120
🥩 Protein38g
🍞 Carbs110g
🧈 Fat40g

Crispy Chicken Crispers® Combo

⚡️ Calories980
🥩 Protein42g
🍞 Carbs110g
🧈 Fat38g

Nashville Hot Chicken Crispers® Combo

⚡️ Calories980
🥩 Protein46g
🍞 Carbs112g
🧈 Fat46g

The Big QP Burger

⚡️ Calories980
🥩 Protein46g
🍞 Carbs62g
🧈 Fat54g
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Chicken Crispers® Combo

⚡️ Calories980
🥩 Protein45g
🍞 Carbs90g
🧈 Fat46g

Honey-Chipotle Chicken Crispers® Combo

⚡️ Calories970
🥩 Protein52g
🍞 Carbs105g
🧈 Fat34g

Nashville Hot Chicken Crispers® Combo

⚡️ Calories970
🥩 Protein54g
🍞 Carbs120g
🧈 Fat38g

Crispy Chicken Crispers® Combo

⚡️ Calories970
🥩 Protein45g
🍞 Carbs110g
🧈 Fat38g

Smokehouse Combo Pick 2

⚡️ Calories950
🥩 Protein60g
🍞 Carbs85g
🧈 Fat38g

Surf & Turf Ribeye*

⚡️ Calories900
🥩 Protein70g
🍞 Carbs4g
🧈 Fat60g

Smokehouse Combo Pick 3

⚡️ Calories900
🥩 Protein60g
🍞 Carbs90g
🧈 Fat40g

Chicken Bacon Ranch Quesadillas

⚡️ Calories880
🥩 Protein42g
🍞 Carbs64g
🧈 Fat46g

Classic Ribeye*

⚡️ Calories853
🥩 Protein67g
🍞 Carbs0g
🧈 Fat70g

Triple Dipper®

⚡️ Calories820
🥩 Protein38g
🍞 Carbs88g
🧈 Fat28g

The Classics

⚡️ Calories750
🥩 Protein40g
🍞 Carbs70g
🧈 Fat28g

The Original Trio

⚡️ Calories750
🥩 Protein35g
🍞 Carbs85g
🧈 Fat28g

The Classics

⚡️ Calories720
🥩 Protein34g
🍞 Carbs68g
🧈 Fat30g

Bacon Rancher Burger

⚡️ Calories720
🥩 Protein38g
🍞 Carbs42g
🧈 Fat42g

Cajun Pasta

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat20g

Chipotle Fresh Mex Bowl

⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat22g

The Original Trio

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g

Quesadilla Explosion Crispers® Salad

⚡️ Calories700
🥩 Protein32g
🍞 Carbs68g
🧈 Fat32g

Deluxe Crispy Chicken Sandwich

⚡️ Calories680
🥩 Protein34g
🍞 Carbs58g
🧈 Fat30g

3ct Nashville Hot Crispers® Combo

⚡️ Calories680
🥩 Protein30g
🍞 Carbs58g
🧈 Fat24g

Quesadilla Explosion Salad

⚡️ Calories670
🥩 Protein34g
🍞 Carbs54g
🧈 Fat28g

3ct Crisper® Combo

⚡️ Calories650
🥩 Protein25g
🍞 Carbs78g
🧈 Fat22g

Bacon Cheeseburger

⚡️ Calories640
🥩 Protein30g
🍞 Carbs42g
🧈 Fat34g

Brisket Quesadillas

⚡️ Calories640
🥩 Protein32g
🍞 Carbs46g
🧈 Fat30g

Buffalo Chicken Ranch Sandwich

⚡️ Calories640
🥩 Protein38g
🍞 Carbs58g
🧈 Fat26g

Mushroom Swiss Burger

⚡️ Calories640
🥩 Protein34g
🍞 Carbs38g
🧈 Fat34g

Pepper Pals® Cheesy Chicken Pasta

⚡️ Calories640
🥩 Protein34g
🍞 Carbs68g
🧈 Fat22g

Peanut Butter Pie made with REESE’S

⚡️ Calories640
🥩 Protein11g
🍞 Carbs66g
🧈 Fat34g

3ct Honey-Chipotle Crispers® Combo

⚡️ Calories630
🥩 Protein32g
🍞 Carbs58g
🧈 Fat28g

Crispy Chicken Sandwich

⚡️ Calories620
🥩 Protein32g
🍞 Carbs54g
🧈 Fat29g

Surf & Turf Sirloin* - 10oz

⚡️ Calories618
🥩 Protein104g
🍞 Carbs0g
🧈 Fat18g

Pick Any 2

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Pepper Pals® Cheesy Chicken Pasta

⚡️ Calories560
🥩 Protein25g
🍞 Carbs68g
🧈 Fat20g

3 For Me®

⚡️ Calories540
🥩 Protein28g
🍞 Carbs60g
🧈 Fat18g

Ancho Salmon

⚡️ Calories520
🥩 Protein38g
🍞 Carbs12g
🧈 Fat22g

Oldtimer® w/Cheese

⚡️ Calories520
🥩 Protein29g
🍞 Carbs38g
🧈 Fat28g

Half Rack of Ribs

⚡️ Calories520
🥩 Protein40g
🍞 Carbs14g
🧈 Fat30g

Deluxe Grilled Chicken Sandwich

⚡️ Calories520
🥩 Protein34g
🍞 Carbs48g
🧈 Fat20g

Santa Fe Salad

⚡️ Calories520
🥩 Protein28g
🍞 Carbs52g
🧈 Fat22g

Molten Chocolate Cake

⚡️ Calories520
🥩 Protein7g
🍞 Carbs58g
🧈 Fat28g

Party Platter Big Mouth® Bites - 12 Count

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat26g

Classic Sirloin* - 10oz

⚡️ Calories503
🥩 Protein74g
🍞 Carbs0g
🧈 Fat28g

Guiltless Sirloin* - 10oz.

⚡️ Calories450
🥩 Protein70g
🍞 Carbs0g
🧈 Fat15g

Santa Fe Crispers® Salad

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat14g

Big Mouth® Bites

⚡️ Calories420
🥩 Protein20g
🍞 Carbs40g
🧈 Fat18g

Skillet Chocolate Chip Cookie

⚡️ Calories420
🥩 Protein6g
🍞 Carbs58g
🧈 Fat20g

Party Platter House Salad

⚡️ Calories420
🥩 Protein12g
🍞 Carbs28g
🧈 Fat28g

Pepper Pals® Cheeseburger Bites

⚡️ Calories410
🥩 Protein19g
🍞 Carbs38g
🧈 Fat22g

Henny Marg

⚡️ Calories360
🥩 Protein0g
🍞 Carbs34g
🧈 Fat0g

Guiltless Sirloin* - 6 oz.

⚡️ Calories352
🥩 Protein48g
🍞 Carbs0g
🧈 Fat16g

Soup & House Salad

⚡️ Calories350
🥩 Protein8g
🍞 Carbs30g
🧈 Fat14g

Classic Sirloin* - 6oz

⚡️ Calories340
🥩 Protein46g
🍞 Carbs0g
🧈 Fat14g

Margarita Grilled Chicken

⚡️ Calories320
🥩 Protein46g
🍞 Carbs8g
🧈 Fat7g

Pepper Pals® Crispy Crispers®

⚡️ Calories320
🥩 Protein15g
🍞 Carbs28g
🧈 Fat14g

Don Julio® Marg

⚡️ Calories320
🥩 Protein0g
🍞 Carbs33g
🧈 Fat0g

Pepper Pals® Burger Bites

⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat14g

Pepper Pals® Cheese Pizza

⚡️ Calories290
🥩 Protein12g
🍞 Carbs34g
🧈 Fat12g

Pepper Pals® Burger Bites

⚡️ Calories280
🥩 Protein15g
🍞 Carbs22g
🧈 Fat12g

Kraft® Macaroni & Cheese

⚡️ Calories260
🥩 Protein7g
🍞 Carbs37g
🧈 Fat9g

Patron® Marg

⚡️ Calories260
🥩 Protein0g
🍞 Carbs29g
🧈 Fat0g

Pepper Pals® Crispy Crispers®

⚡️ Calories250
🥩 Protein10g
🍞 Carbs28g
🧈 Fat12g

Pepper Pals® Cheese Pizza

⚡️ Calories240
🥩 Protein12g
🍞 Carbs26g
🧈 Fat9g

Casamigos® Marg

⚡️ Calories240
🥩 Protein0g
🍞 Carbs28g
🧈 Fat0g

Merry Maker Margarita

⚡️ Calories210
🥩 Protein0g
🍞 Carbs26g
🧈 Fat0g

Pepper Pals® Cheeseburger Bites

⚡️ Calories210
🥩 Protein11g
🍞 Carbs15g
🧈 Fat12g

Sauce Options (4oz)

⚡️ Calories200
🥩 Protein2g
🍞 Carbs8g
🧈 Fat16g

Presidente Margarita®

⚡️ Calories190
🥩 Protein0g
🍞 Carbs22g
🧈 Fat0g

Bowl of Soup

⚡️ Calories180
🥩 Protein9g
🍞 Carbs28g
🧈 Fat4g

Tito's Watermelon Spritz

⚡️ Calories180
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g

Sides

⚡️ Calories180
🥩 Protein3g
🍞 Carbs28g
🧈 Fat6g

Skinny Marg

⚡️ Calories160
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g

Cup of Soup

⚡️ Calories90
🥩 Protein3g
🍞 Carbs16g
🧈 Fat1g

Side House Salad

⚡️ Calories70
🥩 Protein2g
🍞 Carbs12g
🧈 Fat4g

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About Chili's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Chili's Grill & Bar in Fredericksburg, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-fredericksburg-va. Accessed December 31, 2025.
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