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MenuChili's Grill & Bar
Nutrition Facts & Calorie Information
325 US-202, Flemington, NJ 08822
53items analyzed
"Chili's menu mixes lean protein options with many high-calorie, high-fat dishes, so it trends toward higher-energy meals overall. For cutting, a solid choice is the 6 oz Classic Sirloin (330 kcal, 44 g protein, 0 g carbs, 14 g fat). For bulking, the Full Rack of Ribs delivers the most calories and protein (1860 kcal, 155 g protein, 40 g carbs, 120 g fat)."
- PawSort:
Full Rack of Ribs
⚡️ Calories1860
🥩 Protein155g
🍞 Carbs40g
🧈 Fat120g
Triple Dipper®
⚡️ Calories1050
🥩 Protein35g
🍞 Carbs120g
🧈 Fat40g
Smokehouse Combo Pick 2
⚡️ Calories980
🥩 Protein56g
🍞 Carbs88g
🧈 Fat42g
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Ultimate Cajun Pasta
⚡️ Calories980
🥩 Protein32g
🍞 Carbs120g
🧈 Fat34g
Smokehouse Combo Pick 3
⚡️ Calories900
🥩 Protein60g
🍞 Carbs70g
🧈 Fat35g
The Original Trio
⚡️ Calories900
🥩 Protein45g
🍞 Carbs95g
🧈 Fat32g
Crispy Chicken Crispers® Combo
⚡️ Calories860
🥩 Protein42g
🍞 Carbs60g
🧈 Fat38g
Alex's Santa Fe Burger
⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g
Chipotle Fresh Mex Bowl
⚡️ Calories850
🥩 Protein55g
🍞 Carbs100g
🧈 Fat32g
Bacon Rancher Burger
⚡️ Calories820
🥩 Protein38g
🍞 Carbs52g
🧈 Fat40g
The Big QP Burger
⚡️ Calories780
🥩 Protein38g
🍞 Carbs52g
🧈 Fat44g
Buffalo Chicken Ranch Sandwich
⚡️ Calories780
🥩 Protein42g
🍞 Carbs68g
🧈 Fat34g
Chicken Bacon Ranch Quesadillas
⚡️ Calories780
🥩 Protein45g
🍞 Carbs58g
🧈 Fat38g
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Download MacrosMap →Big Smasher Burger®
⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g
Deluxe Crispy Chicken Sandwich
⚡️ Calories720
🥩 Protein38g
🍞 Carbs68g
🧈 Fat30g
Brisket Quesadillas
⚡️ Calories700
🥩 Protein38g
🍞 Carbs50g
🧈 Fat34g
Bacon Cheeseburger
⚡️ Calories700
🥩 Protein32g
🍞 Carbs40g
🧈 Fat36g
Pepper Pals® Cheesy Chicken Pasta
⚡️ Calories680
🥩 Protein32g
🍞 Carbs78g
🧈 Fat22g
Surf & Turf Ribeye*
⚡️ Calories670
🥩 Protein68g
🍞 Carbs2g
🧈 Fat47g
Cajun Pasta
⚡️ Calories660
🥩 Protein25g
🍞 Carbs88g
🧈 Fat20g
Skillet Chocolate Chip Cookie
⚡️ Calories650
🥩 Protein7g
🍞 Carbs78g
🧈 Fat32g
Surf & Turf Sirloin* - 10oz
⚡️ Calories640
🥩 Protein68g
🍞 Carbs6g
🧈 Fat30g
Quesadilla Explosion Crispers® Salad
⚡️ Calories640
🥩 Protein28g
🍞 Carbs53g
🧈 Fat34g
Santa Fe Crispers® Salad
⚡️ Calories640
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g
Quesadilla Explosion Salad
⚡️ Calories632
🥩 Protein28g
🍞 Carbs40g
🧈 Fat40g
Guiltless Sirloin* - 10oz.
⚡️ Calories615
🥩 Protein74g
🍞 Carbs0g
🧈 Fat34g
Classic Sirloin* - 10oz
⚡️ Calories570
🥩 Protein77g
🍞 Carbs0g
🧈 Fat30g
Crispy Chicken Sandwich
⚡️ Calories560
🥩 Protein25g
🍞 Carbs46g
🧈 Fat28g
Classic Ribeye*
⚡️ Calories550
🥩 Protein46g
🍞 Carbs0g
🧈 Fat43g
Mushroom Swiss Burger
⚡️ Calories540
🥩 Protein28g
🍞 Carbs40g
🧈 Fat26g
Peanut Butter Pie made with REESE’S†
⚡️ Calories520
🥩 Protein12g
🍞 Carbs44g
🧈 Fat32g
Deluxe Grilled Chicken Sandwich
⚡️ Calories520
🥩 Protein36g
🍞 Carbs48g
🧈 Fat18g
Molten Chocolate Cake
⚡️ Calories520
🥩 Protein7g
🍞 Carbs60g
🧈 Fat28g
3 For Me®
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
The Classics
⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g
Santa Fe Salad
⚡️ Calories480
🥩 Protein28g
🍞 Carbs52g
🧈 Fat16g
Oldtimer® w/Cheese
⚡️ Calories420
🥩 Protein23g
🍞 Carbs34g
🧈 Fat22g
Ancho Salmon
⚡️ Calories420
🥩 Protein34g
🍞 Carbs12g
🧈 Fat22g
Soup & House Salad
⚡️ Calories420
🥩 Protein15g
🍞 Carbs32g
🧈 Fat18g
Classic Sirloin* - 6oz
⚡️ Calories330
🥩 Protein44g
🍞 Carbs0g
🧈 Fat14g
Margarita Grilled Chicken
⚡️ Calories328
🥩 Protein40g
🍞 Carbs15g
🧈 Fat12g
Guiltless Sirloin* - 6 oz.
⚡️ Calories320
🥩 Protein46g
🍞 Carbs0g
🧈 Fat14g
Pepper Pals® Crispy Crispers®
⚡️ Calories320
🥩 Protein12g
🍞 Carbs41g
🧈 Fat12g
Pepper Pals® Burger Bites
⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat14g
Kraft® Macaroni & Cheese
⚡️ Calories320
🥩 Protein9g
🍞 Carbs41g
🧈 Fat9g
Pepper Pals® Cheese Pizza
⚡️ Calories300
🥩 Protein12g
🍞 Carbs34g
🧈 Fat12g
Big Mouth® Bites
⚡️ Calories260
🥩 Protein12g
🍞 Carbs28g
🧈 Fat12g
Bowl of Soup
⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat8g
Pepper Pals® Cheeseburger Bites
⚡️ Calories230
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g
Sides
⚡️ Calories210
🥩 Protein6g
🍞 Carbs28g
🧈 Fat8g
Sauce Options (4oz)
⚡️ Calories202
🥩 Protein2g
🍞 Carbs8g
🧈 Fat18g
Cup of Soup
⚡️ Calories90
🥩 Protein4g
🍞 Carbs14g
🧈 Fat1g
Side House Salad
⚡️ Calories75
🥩 Protein2g
🍞 Carbs9g
🧈 Fat3g
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About Chili's Grill & Bar Nutrition Information
Discover the nutritional content of menu items at Chili's Grill & Bar in Flemington, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-flemington-nj. Accessed December 31, 2025.