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Chili's Grill & Bar

Nutrition Facts & Calorie Information

1734 Merritt Blvd, Dundalk, MD 21222

19items analyzed
"Overall, the Chili’s menu is calorie- and fat-forward with solid protein across mains; it skews toward bulking rather than cutting, though some lean options exist. Cutting pick: Margarita Grilled Chicken (420 kcal, 38 g protein, 8 g carbs, 18 g fat). Bulking pick: Full Rack of Ribs (1850 kcal, 150 g protein, 25 g carbs, 120 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Full Rack of Ribs

Smoked, full rack of ribs.

⚡️ Calories1850
🥩 Protein150g
🍞 Carbs25g
🧈 Fat120g

Big Smasher Burger®

Large, flavorful burger with signature toppings.

⚡️ Calories1044
🥩 Protein48g
🍞 Carbs60g
🧈 Fat68g

Ultimate Cajun Pasta

Creamy Cajun pasta with shrimp and chicken options.

⚡️ Calories1020
🥩 Protein52g
🍞 Carbs92g
🧈 Fat46g
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Crispy Chicken Crispers® Combo

Crispy chicken crisps served as a combo.

⚡️ Calories970
🥩 Protein44g
🍞 Carbs110g
🧈 Fat37g

Triple Dipper®

A combination of three dips and items for sharing.

⚡️ Calories900
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g

The Big QP Burger

Big mouthwatering burger with cheese and toppings.

⚡️ Calories900
🥩 Protein42g
🍞 Carbs54g
🧈 Fat40g

The Original Trio

Three favorite starters served together.

⚡️ Calories860
🥩 Protein28g
🍞 Carbs92g
🧈 Fat38g

Classic Ribeye*

Juicy ribeye steak.

⚡️ Calories800
🥩 Protein63g
🍞 Carbs0g
🧈 Fat60g

Chicken Bacon Ranch Quesadillas

Quesadillas filled with chicken, bacon and ranch.

⚡️ Calories780
🥩 Protein42g
🍞 Carbs66g
🧈 Fat34g

Surf & Turf Ribeye*

Ribeye steak with surf-and-turf flair.

⚡️ Calories750
🥩 Protein60g
🍞 Carbs8g
🧈 Fat48g

Bacon Cheeseburger

Cheeseburger topped with bacon.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs40g
🧈 Fat40g

Chipotle Fresh Mex Bowl

Chipotle-inspired Mexican bowl.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs90g
🧈 Fat18g

Cajun Shrimp Pasta

Pasta tossed with Cajun-seasoned shrimp.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs82g
🧈 Fat14g
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Quesadilla Explosion Crispers® Salad

Salad with crispy quesadilla explosions.

⚡️ Calories510
🥩 Protein22g
🍞 Carbs50g
🧈 Fat23g

Surf & Turf Sirloin* - 10oz

10-ounce sirloin with surf-and-turf pairing.

⚡️ Calories500
🥩 Protein62g
🍞 Carbs0g
🧈 Fat28g

Santa Fe Salad

Salad with Santa Fe flavors and toppings.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs38g
🧈 Fat20g

Oldtimer® w/Cheese

Classic cheeseburger with a signature taste.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs34g
🧈 Fat20g

Margarita Grilled Chicken

Chicken grilled with margarita-inspired flavor.

⚡️ Calories420
🥩 Protein38g
🍞 Carbs8g
🧈 Fat18g

Ancho Salmon

Salmon with ancho-seasoned sauce.

⚡️ Calories405
🥩 Protein37g
🍞 Carbs8g
🧈 Fat23g

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About Chili's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Chili's Grill & Bar in Dundalk, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-dundalk-md. Accessed December 31, 2025.
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