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Chili's Grill & Bar

Nutrition Facts & Calorie Information

3625 S Monaco St Pkwy, Denver, CO 80237

74items analyzed
"The menu is very energy-dense, with many items over 1,000 kcal and high fat or carb loads, drifting toward bulking or flexible eating rather than strict cutting. For a cutting option, choose Classic Sirloin* - 10oz (390 kcal, 48 g protein, 0 g carbs, 22 g fat) to maximize protein while keeping calories and carbs low. For bulking, Smokehouse Combo Pick 3 (3,060 kcal, 110 g protein, 250 g carbs, 180 g fat) provides a large energy surplus. If you want a balanced approach, pair lean protein with veggie sides and mindful portions."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Party Platter Triple Dipper®

5050-11560 cal.

⚡️ Calories8200
🥩 Protein512g
🍞 Carbs923g
🧈 Fat273g

Party Platter Chips & Salsa

5320 cal.

⚡️ Calories5320
🥩 Protein80g
🍞 Carbs665g
🧈 Fat260g

Party Platter Quesadilla Explosion Salad

5040 cal.

⚡️ Calories5040
🥩 Protein360g
🍞 Carbs225g
🧈 Fat300g
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Party Platter Bone-In Wings

3030-5960 cal.

⚡️ Calories4500
🥩 Protein240g
🍞 Carbs60g
🧈 Fat320g

Party Platter Boneless Wings

2760-5960 cal.

⚡️ Calories4360
🥩 Protein260g
🍞 Carbs40g
🧈 Fat351g

Party Platter Big Mouth® Bites - 12 Count

4330 cal.

⚡️ Calories4330
🥩 Protein271g
🍞 Carbs433g
🧈 Fat168g

Party Platter Southwestern Eggrolls - 12 Count

3180 cal.

⚡️ Calories3180
🥩 Protein144g
🍞 Carbs408g
🧈 Fat108g

Smokehouse Combo Pick 3

2070-3980 cal.

⚡️ Calories3060
🥩 Protein110g
🍞 Carbs250g
🧈 Fat180g

Full Rack of Ribs

2830 cal.

⚡️ Calories2830
🥩 Protein180g
🍞 Carbs40g
🧈 Fat216g

Full Rack of Ribs

2830 cal.

⚡️ Calories2830
🥩 Protein150g
🍞 Carbs60g
🧈 Fat220g

Nashville Hot Chicken Crispers® Combo

1980-2540 cal.

⚡️ Calories2380
🥩 Protein110g
🍞 Carbs205g
🧈 Fat125g

Smokehouse Combo Pick 2

1690-2960 cal.

⚡️ Calories2325
🥩 Protein120g
🍞 Carbs180g
🧈 Fat110g

Triple Dipper®

1460-3050 cal.

⚡️ Calories2255
🥩 Protein110g
🍞 Carbs190g
🧈 Fat115g
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Honey-Chipotle Chicken Crispers® Combo

1880-2400 cal.

⚡️ Calories2100
🥩 Protein70g
🍞 Carbs230g
🧈 Fat100g

Crispy Chicken Crispers® Combo

1700-2430 cal.

⚡️ Calories2100
🥩 Protein70g
🍞 Carbs230g
🧈 Fat90g

Party Platter House Salad

1790-2360 cal.

⚡️ Calories2075
🥩 Protein90g
🍞 Carbs161g
🧈 Fat119g

Crispy Chicken Crispers® Combo

1700-2430 cal.

⚡️ Calories2065
🥩 Protein120g
🍞 Carbs193g
🧈 Fat90g

Fajitas for 2

1700-2230 cal.

⚡️ Calories1960
🥩 Protein110g
🍞 Carbs170g
🧈 Fat70g

Half Rack of Ribs

1800 cal.

⚡️ Calories1800
🥩 Protein100g
🍞 Carbs40g
🧈 Fat140g

Bacon Rancher Burger

1700 cal.

⚡️ Calories1700
🥩 Protein78g
🍞 Carbs62g
🧈 Fat127g

Chicken Bacon Ranch Quesadillas

1690 cal.

⚡️ Calories1690
🥩 Protein70g
🍞 Carbs150g
🧈 Fat90g

Chicken Bacon Ranch Quesadillas

1690 cal.

⚡️ Calories1690
🥩 Protein115g
🍞 Carbs140g
🧈 Fat75g

Brisket Quesadillas

1620 cal.

⚡️ Calories1620
🥩 Protein86g
🍞 Carbs110g
🧈 Fat92g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs150g
🧈 Fat60g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs180g
🧈 Fat60g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs180g
🧈 Fat60g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs150g
🧈 Fat60g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs120g
🧈 Fat60g

Quesadilla Explosion Crispers® Salad

1420 cal.

⚡️ Calories1420
🥩 Protein98g
🍞 Carbs104g
🧈 Fat68g

Pick Any 2

1210-1480 cal.

⚡️ Calories1380
🥩 Protein60g
🍞 Carbs150g
🧈 Fat60g

The Classics

1210-1480 cal.

⚡️ Calories1347
🥩 Protein74g
🍞 Carbs166g
🧈 Fat43g

The Classics

1210-1480 cal.

⚡️ Calories1346
🥩 Protein60g
🍞 Carbs164g
🧈 Fat50g

Pick Any 2

1210-1480 cal.

⚡️ Calories1335
🥩 Protein60g
🍞 Carbs150g
🧈 Fat55g

Ultimate Cajun Pasta

1230 cal.

⚡️ Calories1230
🥩 Protein70g
🍞 Carbs161g
🧈 Fat34g

Big Mouth® Bites

1210 cal.

⚡️ Calories1210
🥩 Protein25g
🍞 Carbs120g
🧈 Fat70g

Quesadilla Explosion Salad

1180 cal.

⚡️ Calories1180
🥩 Protein50g
🍞 Carbs110g
🧈 Fat60g

Bacon Cheeseburger

1110 cal.

⚡️ Calories1110
🥩 Protein42g
🍞 Carbs45g
🧈 Fat62g

Cajun Pasta

1070-1160 cal.

⚡️ Calories1100
🥩 Protein32g
🍞 Carbs117g
🧈 Fat56g

Deluxe Crispy Chicken Sandwich

1030 cal.

⚡️ Calories1030
🥩 Protein40g
🍞 Carbs123g
🧈 Fat42g

Mushroom Swiss Burger

1000 cal.

⚡️ Calories1010
🥩 Protein50g
🍞 Carbs45g
🧈 Fat70g

The Big Smasher Burger®

950 cal.

⚡️ Calories950
🥩 Protein60g
🍞 Carbs65g
🧈 Fat50g

Alex's Santa Fe Burger

930 cal.

⚡️ Calories930
🥩 Protein41g
🍞 Carbs58g
🧈 Fat60g

The Big QP Burger

890 cal.

⚡️ Calories890
🥩 Protein68g
🍞 Carbs30g
🧈 Fat56g

The Big QP Burger

890 cal.

⚡️ Calories890
🥩 Protein35g
🍞 Carbs52g
🧈 Fat60g

Chipotle Fresh Mex Bowl

880 cal.

⚡️ Calories880
🥩 Protein40g
🍞 Carbs117g
🧈 Fat28g

Chipotle Fresh Mex Bowl

880 cal.

⚡️ Calories880
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Crispy Chicken Sandwich

860 cal.

⚡️ Calories860
🥩 Protein46g
🍞 Carbs58g
🧈 Fat50g

Oldtimer® w/Cheese

850 cal.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs42g
🧈 Fat62g

Buffalo Chicken Ranch Sandwich

840 cal.

⚡️ Calories840
🥩 Protein50g
🍞 Carbs70g
🧈 Fat40g

Santa Fe Crispers® Salad

780 cal.

⚡️ Calories780
🥩 Protein60g
🍞 Carbs90g
🧈 Fat20g

Deluxe Grilled Chicken Sandwich

780 cal.

⚡️ Calories780
🥩 Protein40g
🍞 Carbs92g
🧈 Fat28g

Big Smasher Burger®

Not listed

⚡️ Calories720
🥩 Protein36g
🍞 Carbs38g
🧈 Fat40g

The Originals Trio Fusion

Not listed

⚡️ Calories700
🥩 Protein28g
🍞 Carbs75g
🧈 Fat26g

3 For Me®

3 for Me: price starting at $10.99.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs78g
🧈 Fat28g

Surf & Turf Ribeye*

690 cal.

⚡️ Calories690
🥩 Protein70g
🍞 Carbs17g
🧈 Fat38g

Margarita Grilled Chicken

640 cal.

⚡️ Calories640
🥩 Protein35g
🍞 Carbs35g
🧈 Fat40g

Classic Ribeye*

620 cal.

⚡️ Calories620
🥩 Protein52g
🍞 Carbs0g
🧈 Fat46g

Ancho Salmon

590 cal.

⚡️ Calories590
🥩 Protein40g
🍞 Carbs40g
🧈 Fat30g

Pepper Pals® Cheesy Chicken Pasta

580 cal.

⚡️ Calories580
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Pepper Pals® Crispy Crispers®

560 cal.

⚡️ Calories560
🥩 Protein30g
🍞 Carbs47g
🧈 Fat28g

Santa Fe Salad

530 cal.

⚡️ Calories530
🥩 Protein28g
🍞 Carbs57g
🧈 Fat21g

The Originals Trio Variant

Not listed

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Pepper Pals® Cheese Pizza

500 cal.

⚡️ Calories500
🥩 Protein24g
🍞 Carbs56g
🧈 Fat20g

Surf & Turf Sirloin* - 10oz

450 cal.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs14g
🧈 Fat26g

Guiltless Sirloin* - 10oz.

450 cal.

⚡️ Calories450
🥩 Protein36g
🍞 Carbs0g
🧈 Fat23g

Pepper Pals® Cheeseburger Bites

450 cal.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs62g
🧈 Fat10g

Pepper Pals® Burger Bites

420 cal.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs30g
🧈 Fat20g

Bowl of Soup

390-430 cal.

⚡️ Calories410
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Classic Sirloin* - 10oz

390 cal.

⚡️ Calories390
🥩 Protein48g
🍞 Carbs0g
🧈 Fat22g

Side House Salad

270-380 cal.

⚡️ Calories320
🥩 Protein5g
🍞 Carbs14g
🧈 Fat22g

Kraft® Macaroni & Cheese

310 cal.

⚡️ Calories310
🥩 Protein9g
🍞 Carbs41g
🧈 Fat12g

Guiltless Sirloin* - 6 oz.

300 cal.

⚡️ Calories300
🥩 Protein34g
🍞 Carbs0g
🧈 Fat18g

Classic Sirloin* - 6oz

250 cal.

⚡️ Calories250
🥩 Protein42g
🍞 Carbs0g
🧈 Fat9g

Cup of Soup

200-220 cal.

⚡️ Calories210
🥩 Protein8g
🍞 Carbs28g
🧈 Fat6g

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About Chili's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Chili's Grill & Bar in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-denver-co. Accessed December 31, 2025.
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