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Chili's Grill & Bar

Nutrition Facts & Calorie Information

14480 Paras Dr, Covington, GA 30014

29items analyzed
"Overall, the Chili’s Covington menu is energy-dense, with many items over 1000 kcal and varying fat and carb loads, though lean protein options exist. For cutting: Classic Sirloin* – 10oz: 390 kcal, 62 g protein, 0 g carbs, 16 g fat. For bulking: Brisket Quesadillas: 1620 kcal, 120 g protein, 150 g carbs, 60 g fat (also a solid option is The Original Trio at 1500 kcal, 90 g protein, 180 g carbs, 60 g fat). Overall, the menu leans toward indulgent; you can aim for cutting by selecting lean proteins with veggie sides or choose higher-calorie builds if bulking."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Full Rack of Ribs

2830 cal.

⚡️ Calories2830
🥩 Protein180g
🍞 Carbs25g
🧈 Fat200g

Triple Dipper®

1460-3050 cal.

⚡️ Calories2400
🥩 Protein110g
🍞 Carbs210g
🧈 Fat110g

Crispy Chicken Crispers® Combo

1700-2430 cal.

⚡️ Calories2060
🥩 Protein75g
🍞 Carbs180g
🧈 Fat90g
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Chicken Bacon Ranch Quesadillas

1690 cal.

⚡️ Calories1690
🥩 Protein120g
🍞 Carbs110g
🧈 Fat80g

Brisket Quesadillas

1620 cal.

⚡️ Calories1620
🥩 Protein120g
🍞 Carbs150g
🧈 Fat60g

The Original Trio

1500 cal.

⚡️ Calories1500
🥩 Protein90g
🍞 Carbs180g
🧈 Fat60g

Ultimate Cajun Pasta

1230 cal.

⚡️ Calories1230
🥩 Protein56g
🍞 Carbs150g
🧈 Fat45g

Skillet Chocolate Chip Cookie

1210 cal.

⚡️ Calories1210
🥩 Protein14g
🍞 Carbs131g
🧈 Fat70g

Molten Chocolate Cake

1150 cal.

⚡️ Calories1150
🥩 Protein12g
🍞 Carbs125g
🧈 Fat60g

Bacon Cheeseburger

1110 cal.

⚡️ Calories1110
🥩 Protein55g
🍞 Carbs70g
🧈 Fat70g

Cajun Pasta

1070-1160 cal.

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs120g
🧈 Fat40g

Deluxe Crispy Chicken Sandwich

1030 cal.

⚡️ Calories1030
🥩 Protein60g
🍞 Carbs90g
🧈 Fat48g

Mushroom Swiss Burger

1000 cal.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs57g
🧈 Fat68g
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Big Smasher Burger®

950 cal.

⚡️ Calories950
🥩 Protein38g
🍞 Carbs57g
🧈 Fat40g

Peanut Butter Pie made with REESE’S†

920 cal.

⚡️ Calories920
🥩 Protein25g
🍞 Carbs70g
🧈 Fat60g

Cajun Shrimp Pasta

calories not listed

⚡️ Calories900
🥩 Protein36g
🍞 Carbs70g
🧈 Fat38g

The Big QP Burger

890 cal.

⚡️ Calories890
🥩 Protein40g
🍞 Carbs70g
🧈 Fat50g

Chipotle Fresh Mex Bowl

880 cal.

⚡️ Calories880
🥩 Protein45g
🍞 Carbs95g
🧈 Fat30g

Oldtimer® w/Cheese

850 cal.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs42g
🧈 Fat58g

Buffalo Chicken Ranch Sandwich

840 cal.

⚡️ Calories840
🥩 Protein60g
🍞 Carbs96g
🧈 Fat24g

Deluxe Grilled Chicken Sandwich

780 cal.

⚡️ Calories780
🥩 Protein51g
🍞 Carbs80g
🧈 Fat28g

Surf & Turf Ribeye*

690 cal.

⚡️ Calories690
🥩 Protein48g
🍞 Carbs39g
🧈 Fat38g

Margarita Grilled Chicken

640 cal.

⚡️ Calories640
🥩 Protein70g
🍞 Carbs54g
🧈 Fat16g

Classic Ribeye*

620 cal.

⚡️ Calories620
🥩 Protein44g
🍞 Carbs0g
🧈 Fat50g

Ancho Salmon

590 cal.

⚡️ Calories590
🥩 Protein40g
🍞 Carbs13g
🧈 Fat42g

Santa Fe Salad

530 cal.

⚡️ Calories530
🥩 Protein28g
🍞 Carbs64g
🧈 Fat18g

Surf & Turf Sirloin* - 10oz

450 cal.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat28g

Guiltless Sirloin* - 10oz.

450 cal.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs0g
🧈 Fat20g

Classic Sirloin* - 10oz

390 cal.

⚡️ Calories390
🥩 Protein62g
🍞 Carbs0g
🧈 Fat16g

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About Chili's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Chili's Grill & Bar in Covington, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-covington-ga. Accessed December 31, 2025.
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