📱 Download the only app with the macros of over 35,000 restaurant menus.
🍽️
MenuChili's Grill & Bar
Nutrition Facts & Calorie Information
8119 Honeygo Blvd, Baltimore, MD 21236
46items analyzed
"Chili’s menu is energy-dense with many protein-forward options and a mix of high-fat and high-carb dishes, leaning toward bulking-friendly choices overall. For cutting, the 6 oz Guiltless Sirloin offers 300 kcal, 46 g protein, 0 g carbs, and 12 g fat—great for preserving protein while keeping carbs low. For bulking, the Surf & Turf Ribeye delivers 760 kcal with 82 g protein and 44 g fat, a solid calorie/protein boost. Overall, the lineup skews toward bulking potential, though there are lean, zero-carb steak options that can fit a cutting plan."
- PawSort:
Full Rack of Ribs
⚡️ Calories1200
🥩 Protein78g
🍞 Carbs40g
🧈 Fat78g
Crispy Chicken Crispers® Combo
⚡️ Calories1020
🥩 Protein52g
🍞 Carbs119g
🧈 Fat42g
Big Mouth Burgers®
Burgers so big, you might need a game plan. Served with fries (add 420 cal).
⚡️ Calories1000
🥩 Protein38g
🍞 Carbs113g
🧈 Fat44g
📱
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →
Big Smasher Burger®
⚡️ Calories980
🥩 Protein45g
🍞 Carbs72g
🧈 Fat52g
The Original Trio
⚡️ Calories900
🥩 Protein40g
🍞 Carbs120g
🧈 Fat35g
Quesadilla Explosion Salad
⚡️ Calories900
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g
Triple Dipper®
⚡️ Calories860
🥩 Protein42g
🍞 Carbs68g
🧈 Fat38g
Bacon Rancher Burger
⚡️ Calories800
🥩 Protein38g
🍞 Carbs42g
🧈 Fat40g
Alex's Santa Fe Burger
⚡️ Calories780
🥩 Protein34g
🍞 Carbs52g
🧈 Fat38g
Surf & Turf Ribeye*
⚡️ Calories760
🥩 Protein82g
🍞 Carbs6g
🧈 Fat44g
Brisket Quesadillas
⚡️ Calories750
🥩 Protein42g
🍞 Carbs54g
🧈 Fat36g
Chicken Bacon Ranch Quesadillas
⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g
Buffalo Chicken Ranch Sandwich
⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat28g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Chipotle Fresh Mex Bowl
⚡️ Calories700
🥩 Protein40g
🍞 Carbs95g
🧈 Fat20g
Cajun Shrimp Pasta
⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g
Deluxe Crispy Chicken Sandwich
⚡️ Calories680
🥩 Protein34g
🍞 Carbs58g
🧈 Fat28g
The Big QP Burger
⚡️ Calories650
🥩 Protein32g
🍞 Carbs50g
🧈 Fat34g
Classic Ribeye*
⚡️ Calories650
🥩 Protein54g
🍞 Carbs0g
🧈 Fat42g
Bacon Cheeseburger
⚡️ Calories650
🥩 Protein32g
🍞 Carbs38g
🧈 Fat38g
Cajun Pasta
⚡️ Calories650
🥩 Protein24g
🍞 Carbs70g
🧈 Fat20g
Deluxe Grilled Chicken Sandwich
⚡️ Calories650
🥩 Protein38g
🍞 Carbs58g
🧈 Fat22g
Chicken Bacon Ranch Quesadillas
⚡️ Calories650
🥩 Protein38g
🍞 Carbs45g
🧈 Fat32g
Mushroom Swiss Burger
⚡️ Calories640
🥩 Protein32g
🍞 Carbs45g
🧈 Fat34g
Surf & Turf Sirloin* - 10oz
⚡️ Calories600
🥩 Protein83g
🍞 Carbs0g
🧈 Fat30g
Deluxe Crispy Chicken Sandwich
⚡️ Calories590
🥩 Protein28g
🍞 Carbs58g
🧈 Fat28g
Guiltless Sirloin* - 10oz.
⚡️ Calories574
🥩 Protein76g
🍞 Carbs0g
🧈 Fat30g
Pepper Pals® Cheesy Chicken Pasta
⚡️ Calories540
🥩 Protein26g
🍞 Carbs58g
🧈 Fat18g
Classic Sirloin* - 10oz
⚡️ Calories520
🥩 Protein70g
🍞 Carbs0g
🧈 Fat28g
Crispy Chicken Sandwich
⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g
Santa Fe Salad
⚡️ Calories480
🥩 Protein30g
🍞 Carbs48g
🧈 Fat18g
Santa Fe Crispers Salad
⚡️ Calories480
🥩 Protein32g
🍞 Carbs38g
🧈 Fat20g
Oldtimer® w/Cheese
⚡️ Calories450
🥩 Protein22g
🍞 Carbs34g
🧈 Fat24g
Ancho Salmon
⚡️ Calories430
🥩 Protein40g
🍞 Carbs12g
🧈 Fat24g
Big Mouth® Bites
⚡️ Calories420
🥩 Protein20g
🍞 Carbs38g
🧈 Fat18g
Margarita Grilled Chicken
⚡️ Calories420
🥩 Protein38g
🍞 Carbs12g
🧈 Fat14g
Classic Sirloin* - 6oz
⚡️ Calories320
🥩 Protein36g
🍞 Carbs0g
🧈 Fat16g
Guiltless Sirloin* - 6 oz.
⚡️ Calories300
🥩 Protein46g
🍞 Carbs0g
🧈 Fat12g
Pepper Pals® Cheese Pizza
⚡️ Calories285
🥩 Protein12g
🍞 Carbs33g
🧈 Fat11g
Pepper Pals® Cheeseburger Bites
⚡️ Calories280
🥩 Protein12g
🍞 Carbs22g
🧈 Fat16g
Pepper Pals® Cheese Pizza
⚡️ Calories270
🥩 Protein12g
🍞 Carbs30g
🧈 Fat9g
Pepper Pals® Burger Bites
⚡️ Calories260
🥩 Protein14g
🍞 Carbs22g
🧈 Fat12g
Kraft® Macaroni & Cheese
⚡️ Calories250
🥩 Protein7g
🍞 Carbs42g
🧈 Fat9g
Sides
⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat9g
Sauce Options (4oz)
⚡️ Calories250
🥩 Protein2g
🍞 Carbs6g
🧈 Fat23g
Pepper Pals® Crispy Crispers®
⚡️ Calories210
🥩 Protein12g
🍞 Carbs22g
🧈 Fat9g
Ultimate Cajun Pasta
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
People also viewed
About Chili's Grill & Bar Nutrition Information
Discover the nutritional content of menu items at Chili's Grill & Bar in Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Chili's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilis-grill-bar-baltimore-md. Accessed December 31, 2025.