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Chilangos Tacos

Nutrition Facts & Calorie Information

3321 W Walnut St, Garland, TX 75042

7items analyzed
"The menu is generally calorie- and carb-heavy, so it’s more suited to bulking than strict cutting. For cutting, choose the tacos (200 kcal) with grilled lean protein, corn tortillas, and skip cheese/sour cream—add salsa and extra veggies. For bulking, pick the fajitas (400 kcal, 30 g protein) or the quesadilla (600 kcal) and boost calories with extra rice, beans, or protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Quesadillas

Grilled tortillas stuffed with cheese and your choice of fillings.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Fajitas

Grilled meat served with sautéed peppers and onions.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

Nachos

Crispy tortilla chips topped with cheese, jalapeños, and your choice of meat.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g
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Burritos

Flour tortillas wrapped around your choice of protein, rice, beans, and salsa.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs50g
🧈 Fat9g

Chalupas

Crispy corn tortillas filled with your choice of shredded chicken or beef, topped with lettuce, cheese, and salsa.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat15g

Tamales

Corn dough filled with your choice of meat, wrapped in corn husks and steamed.

⚡️ Calories285
🥩 Protein7g
🍞 Carbs33g
🧈 Fat15g

Tacos

Soft or crispy tacos filled with your choice of protein and fresh toppings.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

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About Chilangos Tacos Nutrition Information

Discover the nutritional content of menu items at Chilangos Tacos in Garland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chilangos Tacos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilangos-tacos-garland-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy