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Chilacates Central Square

Nutrition Facts & Calorie Information

704 Massachusetts Ave, Cambridge, MA 02139

10items analyzed
"This menu leans toward bulkingβ€”many items are calorie-dense with moderate protein, so it’s better for adding calories than strict cutting. For cutting, choose the ceviche (200 kcal, 20 g protein) or a couple of tacos (150 kcal each) to keep calories low and protein decent; for bulking, the burrito (800 kcal, 30 g protein) or quesadilla (550 kcal, 25 g protein) give lots of energy and higher calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrito

Large flour tortilla stuffed with rice, beans, cheese, and your choice of protein.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat25g

Quesadilla

Flour tortilla filled with melted cheese and your choice of protein, served with salsa.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Flautas

Crispy rolled tacos filled with meat, served with guacamole and sour cream.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g
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Chilaquiles

Crispy tortilla chips topped with green or red sauce, cheese, avocado, and sour cream.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat22g

Nachos

Tortilla chips layered with melted cheese, jalapenos, and your choice of protein, served with salsa.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Sopes

Thick corn tortillas topped with beans, meat, lettuce, and cheese.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat15g

Empanadas

Stuffed pastry filled with your choice of meat or cheese, fried to perfection.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat15g

Tamales

Steamed corn dough filled with meat or cheese, wrapped in corn husks.

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat13g

Ceviche

Fresh fish marinated in lime juice, mixed with tomatoes, onions, and cilantro.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat5g

Tacos

Soft or crispy corn tortillas filled with your choice of protein, topped with fresh cilantro, onion, and salsa.

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

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About Chilacates Central Square Nutrition Information

Discover the nutritional content of menu items at Chilacates Central Square in Cambridge, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Chilacates Central Square Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chilacates-central-square-massachusetts-ave-cambridge-ma. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy