📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
Chiko restaurant logo - View nutrition facts, calories, and macros for menu items at 2029 P St NW Washington, DC 20036

Chiko

Nutrition Facts & Calorie Information

2029 P St NW Washington, DC 20036

6items analyzed
"The menu is fairly calorie-dense with moderate protein and higher carbs, so overall it leans toward bulking rather than strict cutting. For a cutting pick, go with the Kitchen Counter (450 kcal) and ask to swap starchy sides for extra vegetables or split it to trim calories. For bulking, the About option (1,600 kcal, 60 g protein) is a straightforward high-calorie choice — add extra protein or a side to push gains if you need more."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

About

⚡️ Calories1600
🥩 Protein60g
🍞 Carbs180g
🧈 Fat70g

DMV SUPPER CLUB

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Cookbook Club at The Shell

⚡️ Calories550
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Kitchen Counter

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g

Catering

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Giftcards

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Chiko Nutrition Information

Discover the nutritional content of menu items at Chiko in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Chiko Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chiko-washington-dc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy