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Chicken 'N The Egg

Nutrition Facts & Calorie Information

348 Miracle Strip Pkwy SW, Fort Walton Beach, FL 32548

90items analyzed
"The menu skews toward large, high‑fat, high‑calorie comfort breakfasts overall — it’s more suited to bulking than cutting. For cutting, pick a lighter plate like #2 (610 kcal) or the BASIC BREAKFAST (690 kcal) and swap starchy/fried sides for tomato slices or fresh-cut fruit and choose turkey or Canadian bacon to cut fat. For bulking, choose a big protein-and-calorie option like the T‑BONE STEAK AND EGGS (1866 kcal, 116 g protein) or CHICKEN BISCUIT AND GRAVY (1540 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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T-BONE STEAK AND EGGS

Seasoned and grilled T-bone steak cooked your way with three eggs any style, your choice of breakfast potatoes or hash browns, and two pancakes.

⚡️ Calories1866
🥩 Protein116g
🍞 Carbs101g
🧈 Fat107g

COUNTRY FRIED STEAK AND EGGS

Premium breaded deep fried beef steak, covered with savory country or sausage gravy, two eggs any style, your choice of breakfast potatoes or hash browns, served with two pancakes.

⚡️ Calories1660
🥩 Protein57g
🍞 Carbs135g
🧈 Fat100g

CHICKEN BISCUIT AND GRAVY

An 8 oz hand-breaded deep fried chicken breast, split in two over biscuit halves, topped with country gravy or sausage gravy, two eggs any style, and your choice of hash browns or breakfast potatoes

⚡️ Calories1540
🥩 Protein95g
🍞 Carbs90g
🧈 Fat97g
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FRIED CHICKEN

Hand-breaded deep fried 8 oz chicken breast, split in two over biscuit halves, topped with poached eggs, creamy hollandaise sauce, a dash of paprika, and green onions with your choice of hash browns or breakfast potatoes.

⚡️ Calories1480
🥩 Protein73g
🍞 Carbs91g
🧈 Fat88g

BREAKFAST TACOS

Three flour tortillas with scrambled eggs, cheddar Jack cheese, bacon, lime, avocado, and salsa, served with your choice of hash browns or breakfast potatoes

⚡️ Calories1390
🥩 Protein53g
🍞 Carbs110g
🧈 Fat80g

CHICKEN AND FRENCH TOAST

Three hand-breaded jumbo crispy chicken tenders and three hand-cut wedges of delicious brioche French toast, dusted with powdered sugar.

⚡️ Calories1350
🥩 Protein68g
🍞 Carbs125g
🧈 Fat68g

STEAK TIPS

USDA choice sirloin steak tips, hand cut and marinated in house sauce, seasoned and grilled with mushrooms and onions along with two eggs, any style. Your choice of hash browns or breakfast potatoes and two pancakes.

⚡️ Calories1340
🥩 Protein79g
🍞 Carbs98g
🧈 Fat68g

PORK CHOP AND EGGS

Two pork chops grilled or fried two eggs any style, your choice of hash browns or breakfast potatoes, and two pancakes

⚡️ Calories1330
🥩 Protein100g
🍞 Carbs82g
🧈 Fat66g

SOUTHERN COMFORT

Fresh biscuit made daily, halved and topped with country sausage patties, covered with white gravy or sausage gravy, two eggs any style, and your choice of hash browns or breakfast potatoes.

⚡️ Calories1250
🥩 Protein54g
🍞 Carbs69g
🧈 Fat85g

SAUSAGE BISCUIT COMBO

Two biscuits made fresh daily with sausage patties, scrambled eggs, and your choice of hash browns or breakfast potatoes. Add cheese to both $1.29

⚡️ Calories1220
🥩 Protein40g
🍞 Carbs92g
🧈 Fat77g

CHICKEN AND FRIES

Three hand-breaded deep fried jumbo chicken tenders serve with French fries or onion rings, in your choice of dipping sauces, honey mustard, ranch, barbecue.

⚡️ Calories1220
🥩 Protein60g
🍞 Carbs110g
🧈 Fat90g

JUMBO SMOKED SAUSAGE AND EGGS

Two large smoked sausage links, two eggs any style, your choice of hash browns and breakfast potatoes, and two pancakes

⚡️ Calories1184
🥩 Protein42g
🍞 Carbs85g
🧈 Fat74g

PULLED PORK

Slow cooked pulled pork over biscuit halves, topped with poached eggs, hollandaise, a dash of paprika, green onions, served with your choice of hash browns or breakfast potatoes.

⚡️ Calories1165
🥩 Protein45g
🍞 Carbs70g
🧈 Fat80g
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BIG BREAKFAST

Three eggs any style with four meats of your choosing, bacon, sausage, or ham. Your choice of hash browns or breakfast potatoes, and two pancakes.

⚡️ Calories1156
🥩 Protein48g
🍞 Carbs93g
🧈 Fat62g

CARNITAS OMELETTE

r house, slow roasted pork with onions and green and red peppers, Monterey Jack cheddar blend inside and out, topped with tomatillo sauce, served with sour cream and salsa.

⚡️ Calories1155
🥩 Protein80g
🍞 Carbs19g
🧈 Fat84g

CHICKEN AND PANCAKES

Three hand-breaded jumbo crispy chicken tenders and three pancakes served with your choice of dipping sauce.

⚡️ Calories1150
🥩 Protein52g
🍞 Carbs120g
🧈 Fat54g

CHICKEN OR PORK QUESADILLA

12 oz flour tortilla grilled with pepper Jack and cheddar cheese with seasoned fajita vegetables and either shredded season grilled chicken breast or slow smoked pork, served with salsa and sour cream.

⚡️ Calories1150
🥩 Protein70g
🍞 Carbs65g
🧈 Fat62g

CRISPY CHICKEN BREAST COMBO

A hand-breaded deep fried crispy chicken breast, two eggs any style, hash browns or breakfast potatoes, served with the biscuit and BBQ sauce.

⚡️ Calories1120
🥩 Protein53g
🍞 Carbs86g
🧈 Fat60g

DOUBLE DECKER

Our classic cheeseburger with twice the Black Angus beef, melted cheese, ripe tomatoes, crisp lettuce, onions, sliced pickles and house-made sauce.

⚡️ Calories1120
🥩 Protein70g
🍞 Carbs42g
🧈 Fat78g

CINNAMON ROLL

Four buttermilk pancakes each topped with a tasty cinnamon spread, topped with cream cheese icing and whipped cream.

⚡️ Calories1100
🥩 Protein14g
🍞 Carbs165g
🧈 Fat78g

CHOCOLATE CHIP

Four buttermilk pancakes packed with chocolate chips, topped with Hershey’s chocolate syrup, powdered sugar and whipped cream

⚡️ Calories1060
🥩 Protein16g
🍞 Carbs150g
🧈 Fat44g

BUILD YOUR OWN NUMBER ONE

Two French toast wedges or half of a golden floral waffle, two eggs any style, two of bacon, ham, or sausage, and your choice of hash browns or breakfast potatoes

⚡️ Calories990
🥩 Protein34g
🍞 Carbs86g
🧈 Fat49g

CLASSIC BREAKFAST SANDWICH

Grilled sourdough bread covered with melted Swiss and American, scrambled eggs folded like an omelette style, your choice of hickory bacon or deli ham, served with either hash browns or breakfast potatoes.

⚡️ Calories990
🥩 Protein45g
🍞 Carbs69g
🧈 Fat61g

CHICKEN & WAFFLES

Three hand-breaded jumbo crispy chicken tenders with our freshly baked golden floral shaped waffle, served with your choice of dipping sauce.

⚡️ Calories980
🥩 Protein46g
🍞 Carbs92g
🧈 Fat49g

STRAWBERRY BANANA FRENCH TOAST

Four hand-cut French toast wedges topped with strawberries, bananas, powdered sugar and whipped cream.

⚡️ Calories980
🥩 Protein26g
🍞 Carbs120g
🧈 Fat44g

STRAWBERRY BANANA

Four buttermilk pancakes with bananas inside and out, covered with strawberry topping, powdered sugar, and whipped cream.

⚡️ Calories976
🥩 Protein13g
🍞 Carbs164g
🧈 Fat29g

BRIOCHE FRENCH TOAST

Four hand-cut wedges of delicious French toast grilled and dusted with powdered sugar.

⚡️ Calories950
🥩 Protein26g
🍞 Carbs110g
🧈 Fat48g

TURKEY SANDWICH

Toasted sourdough with carved turkey breast, American cheese, mayonnaise, lettuce, and tomato, comes with your choice of hash browns, breakfast potatoes or french fries.

⚡️ Calories945
🥩 Protein43g
🍞 Carbs92g
🧈 Fat39g

TRADITIONAL

Tender poached eggs placed on Canadian bacon over a toasted split English muffin, drizzled with creamy hollandaise sauce, topped with paprika and green onion, served with your choice of hash browns or breakfast potatoes.

⚡️ Calories930
🥩 Protein32g
🍞 Carbs57g
🧈 Fat60g

PHILLY CHEESE STEAK

Shaved Angus steak full of melted hot provolone cheese, onions, on a grilled hoagie roll.

⚡️ Calories930
🥩 Protein60g
🍞 Carbs45g
🧈 Fat55g

BACON AVOCADO EGG SANDWICH

Toasted sourdough with bacon, avocado, tomato, and spinach, served with your choice of hash browns or breakfast potatoes.

⚡️ Calories925
🥩 Protein30g
🍞 Carbs80g
🧈 Fat54g

BUILD YOUR OWN OMELETTE

Served with two buttermilk pancakes, hash browns or breakfast potatoes. Choose a cheese and add-ins: Cheddar, Provolone, American, Pepper Jack, Swiss, Jack Cheddar Blend; Add-ins: Bacon, Pork Sausage, Ham, Avocado, Mushrooms, Tomatoes, Spinach, Broccoli, Peppers, Onions, Extra Cheese. Price $12.49

⚡️ Calories917
🥩 Protein38g
🍞 Carbs81g
🧈 Fat45g

SOUTHERN OMELETTE

Diced smoked ham and onions, seasoned hash browns, and shredded cheddar cheese, served with a side of gravy.

⚡️ Calories915
🥩 Protein44g
🍞 Carbs34g
🧈 Fat64g

FARMER’S OMELETTE

Crumbled smoked bacon, chopped sausage, hickory ham, peppers, and onions, filled with breakfast potatoes and topped with cheddar cheese, served with a side of salsa

⚡️ Calories905
🥩 Protein50g
🍞 Carbs41g
🧈 Fat59g

#1

Two buttermilk pancakes, two eggs any style, any two of bacon sausage or ham. Your choice of hash browns or breakfast potatoes. Add any of strawberry, blueberry, banana, pecan, or chocolate chips .99 each.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs84g
🧈 Fat45g

CHICKEN BISCUIT COMBO

A hand-breaded chicken breast and an over hard egg, served on one of our fresh biscuits and your choice of hash brown or breakfast potato.

⚡️ Calories890
🥩 Protein38g
🍞 Carbs75g
🧈 Fat55g

BREAKFAST STEAK AND EGGS

A perfectly breakfast-sized 4 oz steak medallion, two eggs any style, your choice of hash browns or breakfast potato, and a biscuit.

⚡️ Calories870
🥩 Protein45g
🍞 Carbs55g
🧈 Fat51g

HOT HONEY AND CHICKEN PANCAKES

Chicken covered in hot honey, served with baked golden floral waffle

⚡️ Calories850
🥩 Protein40g
🍞 Carbs85g
🧈 Fat40g

BACON JALAPEÑO BBQ BURGER

Hickory smoked bacon, grilled onions, jalapeños, combined with pickles, barbecue sauce, and melted cheddar cheese.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs63g
🧈 Fat47g

TRADITIONAL PATTY MELT

Grilled rye bread, caramelized onions, with Swiss cheese.

⚡️ Calories830
🥩 Protein45g
🍞 Carbs42g
🧈 Fat58g

STRAWBERRY CHEESECAKE

Cheesecake bites cooked inside each pancake and covered with strawberry topping.

⚡️ Calories820
🥩 Protein13g
🍞 Carbs98g
🧈 Fat38g

FRIED CHICKEN SANDWICH

Your choice of hand-breaded, deep fried, or grilled chicken, tomatoes, crisp lettuce and a house-made sauce. Add buffalo sauce .69

⚡️ Calories820
🥩 Protein38g
🍞 Carbs58g
🧈 Fat44g

CALIFORNIA STYLE

Same as our traditional but we add slices of juicy tomato and served with an avocado half, topped with a dash of paprika and green onions, then your choice of hash browns or breakfast potatoes.

⚡️ Calories800
🥩 Protein29g
🍞 Carbs68g
🧈 Fat45g

BIG BLT

A double decker with a big helping of hickory smoked bacon with sliced tomatoes, crisp lettuce, and mayonnaise.

⚡️ Calories790
🥩 Protein33g
🍞 Carbs45g
🧈 Fat51g

CHEESE STICKS

A basket of deep fried mozzarella cheese sticks served with a side of marinara sauce.

⚡️ Calories784
🥩 Protein33g
🍞 Carbs55g
🧈 Fat48g

SOUTHWEST CHICKEN OMELETTE

Grilled seasoned chicken breast with green and red peppers, and onions, filled with Jack cheddar cheese inside and out, served with a side of sour cream and salsa

⚡️ Calories770
🥩 Protein58g
🍞 Carbs12g
🧈 Fat52g

PULLED PORK SANDWICH

Slow cooked pulled pork with pickles and barbecue sauce on a toasted brioche bun, served with or without coleslaw.

⚡️ Calories760
🥩 Protein40g
🍞 Carbs52g
🧈 Fat42g

BLUEBERRY

Four buttermilk pancakes packed with blueberries, covered with blueberry topping, powdered sugar, and whipped cream

⚡️ Calories720
🥩 Protein13g
🍞 Carbs140g
🧈 Fat32g

CLASSIC BURGER

Melted American cheese, ripe tomatoes, crisp lettuce, onion, and sliced pickles, topped with house-made sauce.

⚡️ Calories720
🥩 Protein34g
🍞 Carbs45g
🧈 Fat42g

SPICY STEAK OMELETTE

Grilled chopped sirloin steak with sliced jalapeños, green and red peppers and onions, topped with Jack cheddar cheese, avocado slices, and a side of salsa.

⚡️ Calories715
🥩 Protein54g
🍞 Carbs19g
🧈 Fat49g

AVOCADO TOAST COMBO

Avocado on toasted sourdough with a pinch of garlic salt, topped with cherry tomatoes, two eggs any style and our delightful blend of hash browns, spinach, quinoa and a touch of Jack cheddar cheese.

⚡️ Calories710
🥩 Protein27g
🍞 Carbs63g
🧈 Fat39g

BACON MUSHROOM BURGER

Sautéed sliced mushrooms with Swiss cheese, topped with hickory smoked bacon.

⚡️ Calories700
🥩 Protein46g
🍞 Carbs33g
🧈 Fat45g

BASIC BREAKFAST

Two eggs any style, two pieces of meat, bacon, sausage or ham, then either hash browns or breakfast potatoes, and your choice of toast or biscuit

⚡️ Calories690
🥩 Protein27g
🍞 Carbs63g
🧈 Fat35g

SPINACH HOLLANDAISE OMELETTE

Fresh baby spinach, sautéed mushrooms, diced onions, and Swiss cheese, topped with hollandaise sauce and diced tomatoes.

⚡️ Calories690
🥩 Protein31g
🍞 Carbs16g
🧈 Fat58g

CAJUN OMELETTE

Seasoned smoked sausage chopped and grilled with onions and green and red peppers, jalapeños, pepper Jack cheese, and a little Cajun seasoning served with a side of salsa.

⚡️ Calories680
🥩 Protein44g
🍞 Carbs12g
🧈 Fat51g

GRILLED CHICKEN MELT

Seasoned chicken breast chopped and grilled with peppers and onions, pepper Jack cheese on a grilled hoagie roll.

⚡️ Calories680
🥩 Protein53g
🍞 Carbs53g
🧈 Fat20g

CHEF SALAD

Chopped turkey breast, diced ham, and crumbled hickory bacon over the top of a Arcadian green blend, cucumbers, grape tomatoes, onions, shredded carrots, shredded Jack cheddar cheese, croutons, and your choice of dressing.

⚡️ Calories652
🥩 Protein50g
🍞 Carbs22g
🧈 Fat39g

BISCUIT AND GRAVY

Biscuit and gravy

⚡️ Calories650
🥩 Protein16g
🍞 Carbs48g
🧈 Fat42g

BUILD YOUR OWN NUMBER TWO

Your choice of two French toast wedges or half of a waffle, two eggs any style and either bacon, sausage, or ham.

⚡️ Calories640
🥩 Protein30g
🍞 Carbs57g
🧈 Fat33g

BACON MUSHROOM OMELETTE

Hickory smoked bacon, sliced mushrooms, and Monterey Jack cheddar cheese blend, topped with diced tomatoes and crumbled bacon.

⚡️ Calories620
🥩 Protein39g
🍞 Carbs7g
🧈 Fat48g

#2

Two buttermilk pancakes, two eggs any style, any two of bacon, ham or sausage. Add any of strawberry, blueberry, banana, pecan, or chocolate chips .99 each.

⚡️ Calories610
🥩 Protein26g
🍞 Carbs53g
🧈 Fat29g

TRIPLE-DECKER CLUB

Roasted turkey, deli ham, smoked bacon, tomatoes, lettuce and mayonnaise, on toasted white bread. Add American cheese .99

⚡️ Calories610
🥩 Protein39g
🍞 Carbs46g
🧈 Fat28g

STRAWBERRY BANANA WAFFLE

Our freshly baked golden floral waffle served with strawberries and bananas, topped with powdered sugar and whipped cream.

⚡️ Calories590
🥩 Protein8g
🍞 Carbs90g
🧈 Fat22g

ONION RINGS

A basket of eight wide cut deep fried onion rings, served with your choice of dipping sauce.

⚡️ Calories520
🥩 Protein6g
🍞 Carbs48g
🧈 Fat33g

SPICY AND LIGHT

Two egg whites topped with salsa and avocado, it comes with a chicken sausage and a delightful mix of hash browns spinach and quinoa and a touch of Jack cheddar cheese.

⚡️ Calories490
🥩 Protein28g
🍞 Carbs33g
🧈 Fat28g

BELGIAN WAFFLE

Our freshly baked golden floral waffle, topped with powdered sugar. Add any topping: strawberry, blueberry, banana, pecan, chocolate chips .99 each.

⚡️ Calories480
🥩 Protein8g
🍞 Carbs64g
🧈 Fat22g

GARDEN OMELETTE

Fresh broccoli, mushrooms, green peppers, onions, and shredded cheddar cheese, topped with diced tomatoes.

⚡️ Calories470
🥩 Protein27g
🍞 Carbs9g
🧈 Fat36g

LIGHT AND FIT

Two egg whites with a delightful mix of hash browns spinach and quinoa and a touch of Jack cheddar cheese, served with fresh fruit and dry wheat toast. Add a chicken sausage $1.99

⚡️ Calories430
🥩 Protein20g
🍞 Carbs73g
🧈 Fat10g

BUTTERMILK

Four of our delicious house special recipe buttermilk pancakes.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs64g
🧈 Fat14g

SMOKED SAUSAGE

Smoked sausage

⚡️ Calories330
🥩 Protein14g
🍞 Carbs2g
🧈 Fat28g

EGG WHITE VEGGIE OMELETTE

Three egg whites with baby spinach, sautéed mushrooms, peppers, onions, melted pepper Jack cheese, diced tomatoes, and sliced avocado.

⚡️ Calories320
🥩 Protein21g
🍞 Carbs13g
🧈 Fat21g

GRILLED CHICKEN GARDEN SALAD

Either fried or grilled, the salad is built on Arcadian greens with grape tomatoes, cucumbers, onions, shredded carrots, crisp croutons.

⚡️ Calories320
🥩 Protein38g
🍞 Carbs24g
🧈 Fat7g

BISCUIT

Biscuit

⚡️ Calories260
🥩 Protein4g
🍞 Carbs28g
🧈 Fat13g

COUNTRY OR SAUSAGE GRAVY

Country or sausage gravy

⚡️ Calories260
🥩 Protein8g
🍞 Carbs11g
🧈 Fat22g

BREAKFAST POTATOES

Breakfast potatoes

⚡️ Calories260
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

SAUSAGE LINKS

Sausage links

⚡️ Calories220
🥩 Protein12g
🍞 Carbs2g
🧈 Fat20g

GARDEN SIDE

A spring mix of greens topped with cucumbers, tomatoes, onions, shredded carrots, croutons, and dressing of your choice.

⚡️ Calories210
🥩 Protein4g
🍞 Carbs22g
🧈 Fat10g

SAUSAGE PATTIES

Sausage patties

⚡️ Calories200
🥩 Protein8g
🍞 Carbs1g
🧈 Fat18g

GRITS

Grits

⚡️ Calories182
🥩 Protein4g
🍞 Carbs36g
🧈 Fat2g

CHICKEN SAUSAGE

Chicken sausage

⚡️ Calories170
🥩 Protein13g
🍞 Carbs2g
🧈 Fat12g

AVOCADO SLICES

Avocado slices

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

HASH BROWNS

Hash browns

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

HAM

Ham

⚡️ Calories145
🥩 Protein20g
🍞 Carbs1g
🧈 Fat6g

TOAST

Toast

⚡️ Calories80
🥩 Protein3g
🍞 Carbs14g
🧈 Fat1g

FRESH CUT FRUIT

Fresh cut fruit

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

ONE EGG

One egg

⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

CANADIAN BACON

Canadian bacon

⚡️ Calories50
🥩 Protein7g
🍞 Carbs0g
🧈 Fat2g

BACON

Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

TURKEY BACON

Turkey bacon

⚡️ Calories35
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

TOMATO SLICES

Tomato slices

⚡️ Calories22
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

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About Chicken 'N The Egg Nutrition Information

Discover the nutritional content of menu items at Chicken 'N The Egg in Fort Walton Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Chicken 'N The Egg Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chicken-n-the-egg-fort-walton-beach-fl. Accessed December 31, 2025.
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