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Chicken Express

Nutrition Facts & Calorie Information

2120 E State Hwy 114, Southlake, TX 76092

11items analyzed
"This menu is heavy on large, high‑calorie, high‑fat portions and is overall more suited to bulking than to cutting. For cutting, pick the 1 Piece Chicken (285 kcal, 25 g protein) or the 2 Pieces (350 kcal) and skip gravy and starchy sides to keep calories down. For bulking, go for a large share like the 25 Express Tenders with 2 family sides (3,560 kcal, 200 g protein) or the 16‑piece mixed chicken for a big calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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16 Piece Mixed Chicken

⚡️ Calories6000
🥩 Protein480g
🍞 Carbs20g
🧈 Fat450g

25 Express Tenders with 2 Family Sides

Served with 16 Ounces Gravy. Choose Side: Apple Pie, Cheesesticks, Cherry Pie, Cole Slaw, Corn Nuggets

⚡️ Calories3560
🥩 Protein200g
🍞 Carbs185g
🧈 Fat160g

4 Express Tenders®

With gravy and a biscuit or roll

⚡️ Calories800
🥩 Protein35g
🍞 Carbs75g
🧈 Fat35g
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3 Fillets

506–986 cal

⚡️ Calories746
🥩 Protein40g
🍞 Carbs24g
🧈 Fat50g

3 Pieces

With a biscuit or roll

⚡️ Calories700
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

2 Fillets

364–844 cal

⚡️ Calories604
🥩 Protein50g
🍞 Carbs0g
🧈 Fat44g

2 Pieces Chicken (Your Choice)

With a biscuit or roll

⚡️ Calories590
🥩 Protein36g
🍞 Carbs45g
🧈 Fat30g

2 Express Tenders, 1 Reg Side, Gravy

430–738 cal

⚡️ Calories584
🥩 Protein31g
🍞 Carbs72g
🧈 Fat25g

Snack Packs (2 Express Tenders)

With a biscuit or roll. 1 regular side and gravy. Choose Side: Apple Pie, Cheesesticks, Cherry Pie, Cole Slaw, Corn Nuggets

⚡️ Calories480
🥩 Protein30g
🍞 Carbs35g
🧈 Fat25g

2 Pieces

With a biscuit or roll

⚡️ Calories350
🥩 Protein25g
🍞 Carbs18g
🧈 Fat8g

1 Piece Chicken (Your Choice)

One regular side, 285–1038 cal

⚡️ Calories285
🥩 Protein25g
🍞 Carbs15g
🧈 Fat17g

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About Chicken Express Nutrition Information

Discover the nutritional content of menu items at Chicken Express in Southlake, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chicken Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chicken-express-southlake-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy