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Chicken Express

Nutrition Facts & Calorie Information

5345 Sycamore School Rd, Fort Worth, TX 76123

12items analyzed
"This menu is very calorie-dense and fried-heavy, so it’s more suited to bulking or occasional indulgence rather than cutting or a balanced diet. For cutting, pick the Express Fish Fillets (400 kcal) and skip sides/pie or add a side salad or veggies to keep calories down. For bulking, go with a large bucket (for example the 16‑piece, 4,100 kcal, 290 g protein) to meet a big calorie/protein surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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16 Piece

Mixed Chicken Only. All served with biscuit or roll. 16 Piece $31.99.

⚑️ Calories4100
πŸ₯© Protein290g
🍞 Carbs160g
🧈 Fat270g

8 Piece Fillet Family Dinner

Express Fish Fillet - 8 Piece Fillet Family Dinner. Includes 2 family sides and hushpuppies. Choose side: French Fries, Fried Okra, Mashed Potatoes (Including Gravy), Coleslaw, Green Beans, Macaroni and Cheese, Mini Poppers, Corn on Cob, Cheesesticks, Corn Nuggets, Fried Pickle Slices. Choose a sauce: Cocktail Sauce, Tartar Sauce.

⚑️ Calories3860
πŸ₯© Protein127g
🍞 Carbs550g
🧈 Fat325g

30 Piece

Express Tender Only. Served with 16 oz. gravy. Choose a bread: Biscuit, Roll. 30 Piece $39.99.

⚑️ Calories3640
πŸ₯© Protein312g
🍞 Carbs278g
🧈 Fat220g
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25 Piece

Express Tender Only. Served with 16 oz. gravy. Choose a bread: Biscuit, Roll. 25 Piece $34.99.

⚑️ Calories3400
πŸ₯© Protein212g
🍞 Carbs238g
🧈 Fat232g

12 Piece

Mixed Chicken Only. All served with biscuit or roll. 12 Piece $26.29.

⚑️ Calories3200
πŸ₯© Protein242g
🍞 Carbs109g
🧈 Fat226g

20 Piece

Express Tender Only. Served with 16 oz. gravy. Choose a bread: Biscuit, Roll. 20 Piece $29.99.

⚑️ Calories3150
πŸ₯© Protein200g
🍞 Carbs204g
🧈 Fat228g

8 Piece

Mixed Chicken Only. All served with biscuit or roll. 8 Piece $19.99.

⚑️ Calories2100
πŸ₯© Protein160g
🍞 Carbs95g
🧈 Fat140g

Seven Piece Express Tenders Dinner Combo

Dinner Chicken Combo Meals. Seven Piece Express Tenders Dinner Combo - $13.49. With gravy and choice of bread. Choose a bread: Biscuit, Roll. Choose side: French Fries, Fried Okra, Mashed Potatoes (Including Gravy), Coleslaw, Green Beans, Macaroni and Cheese, Mini Poppers, Corn on Cob, Cheesesticks, Corn Nuggets, Fried Pickle Slices.

⚑️ Calories1390
πŸ₯© Protein65g
🍞 Carbs124g
🧈 Fat80g

Four Piece Express Tenders Dinner Combo

Dinner Chicken Combo Meals. Four Piece Express Tenders Dinner Combo - $9.49. With gravy and choice of bread. Choose a bread: Biscuit, Roll. Choose side: French Fries, Fried Okra, Mashed Potatoes (Including Gravy), Coleslaw, Green Beans, Macaroni and Cheese, Mini Poppers, Corn on Cob, Cheesesticks, Corn Nuggets, Fried Pickle Slices.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat62g

Express Fish Fillets

Comes with hushpuppies. Choose a sauce: Cocktail Sauce, Tartar Sauce. 1 Fillet ($4.59); 2 Fillet ($8.09); 3 Fillet ($10.59); 8 Fillet ($24.99).

⚑️ Calories400
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat20g

Cherry Pie

Desserts. Cherry Pie. $1.49 Each.

⚑️ Calories350
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat15g

Apple Pie

Desserts. Apple Pie. $1.49 Each.

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs46g
🧈 Fat15g

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About Chicken Express Nutrition Information

Discover the nutritional content of menu items at Chicken Express in Fort Worth, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Chicken Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chicken-express-fort-worth-tx. Accessed December 31, 2025.
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