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Chicken Express

Nutrition Facts & Calorie Information

18221 Midway Rd, Dallas, TX 75287

10items analyzed
"This menu is heavy on fried, calorie-dense items and is overall more suited to bulking than cutting. For cutting, pick the Fish Fillet Combo (300 kcal, 22 g protein, lower fat) and skip high-carb sides like hushpuppies; for bulking, the 12‑piece or 8‑piece mixed chicken options give lots of calories and protein for muscle gain. Keep portions and sides in mind — swapping fries/hushpuppies for a salad or extra vegetables will help tailor any choice to your goal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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12 Piece Mixed Chicken Only

Served with biscuits or rolls.Substitute Breast (+ $0.50). Choose a bread: Biscuit, Roll

⚡️ Calories3200
🥩 Protein256g
🍞 Carbs60g
🧈 Fat224g

8 Piece Mixed Chicken Only

Served with biscuits or rolls.Substitute Breast (+ $0.50). Choose a bread: Biscuit, Roll

⚡️ Calories1360
🥩 Protein124g
🍞 Carbs44g
🧈 Fat72g

Snack Packs with 2 Express Tender, 1 Regular Side and Gravy

Served with choice of side. Choose a bread: Biscuit, Roll. Choose a side: French Fries, Fried Okra, Mashed Potatoes, Coleslaw, Macaroni and Cheese, Green Beans, Mini Poppers, Corn on Cob, Cheesesticks, Corn Nuggets, Fried Pickle Slices, Apple Pie, Cherry Pie.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g
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Fish Fillet Dinner

Served with 2 regular sides and hushpuppies.Add Cocktail Sauce (+ $0.50), Add Tartar Sauce (+ $0.50). Choose 2 sides: French Fries, Fried Okra, Mashed Potatoes, Coleslaw, Macaroni and Cheese, Green Beans, Mini Poppers, Corn on Cob, Cheesesticks, Corn Nuggets, Fried Pickle Slices, Apple Pie, Cherry Pie.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Chicken Pieces

Served with choice of side. Choose a bread: Biscuit, Roll. Choose a side: French Fries, Fried Okra, Mashed Potatoes, Coleslaw, Macaroni and Cheese, Green Beans, Mini Poppers, Corn on Cob, Cheesesticks, Corn Nuggets, Fried Pickle Slices, Apple Pie, Cherry Pie.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Kids 1 Express Leg

Includes biscuit or roll. Served with choice of side and small drink. With gravy or a dipping sauce. Choose a sauce: Gravy, BBQ Sauce, Honey Sauce, Chipotle Ranch Sauce, Marinara Sauce, Hot Sauce, Ranch Sauce, Jalapeno Ranch Sauce, Buffalo Sauce, Honey Mustard Sauce. Choose a side: French Fries, Fried Okra, Mashed Potatoes, Coleslaw, Macaroni and Cheese, Green Beans, Mini Poppers, Corn on Cob, Cheesesticks, Corn Nuggets, Fried Pickle Slices, Apple Pie, Cherry Pie.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Kids 1 Express Tender

Includes biscuit or roll. Served with choice of side and small drink. With gravy or a dipping sauce. Choose a sauce: Gravy, BBQ Sauce, Honey Sauce, Chipotle Ranch Sauce, Marinara Sauce, Hot Sauce, Ranch Sauce, Jalapeno Ranch Sauce, Buffalo Sauce, Honey Mustard Sauce. Choose a side: French Fries, Fried Okra, Mashed Potatoes, Coleslaw, Macaroni and Cheese, Green Beans, Mini Poppers, Corn on Cob, Cheesesticks, Corn Nuggets, Fried Pickle Slices, Apple Pie, Cherry Pie.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Hushpuppies

Regular and Family options available.

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat16g

Fish Fillet Combo

Served with 1 regular side, hushpuppies and a large drink.Add Cocktail Sauce (+ $0.50), Add Tartar Sauce (+ $0.50). Choose a side: French Fries, Fried Okra, Mashed Potatoes, Coleslaw, Macaroni and Cheese, Green Beans, Mini Poppers, Corn on Cob, Cheesesticks, Corn Nuggets, Fried Pickle Slices, Apple Pie, Cherry Pie.

⚡️ Calories300
🥩 Protein22g
🍞 Carbs30g
🧈 Fat10g

Jalapenos

Regular and Family options available.

⚡️ Calories75
🥩 Protein2g
🍞 Carbs16g
🧈 Fat0g

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About Chicken Express Nutrition Information

Discover the nutritional content of menu items at Chicken Express in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chicken Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chicken-express-dallas-tx. Accessed December 26, 2025.
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