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Chicken 4U Chesapeake

Nutrition Facts & Calorie Information

Holly Point Shopping Center, 211 Providence Rd #9, Chesapeake, VA 23325

30items analyzed
"This menu is heavy on fried, high‑calorie combo meals and is overall more suited to bulking than cutting, though a few leaner options exist. For cutting, pick the fried calamari (150 kcal, 15 g protein) with the salad and radish and skip the fries and soda. For bulking, go with the Philly cheese steak 6" sub + fries + soda (1,200 kcal) or the donkatsu + rice + salad (900 kcal) for a high‑calorie, protein‑dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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PHILLY CHEESE STEAK 6"SUB + FRENCH FRIES + CAN SODA

Philly Cheese Steak

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat50g

DONKATSU PORK CUTLET + SALAD + RICE

Donkatsu

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat45g

FISH & CHIPS FISH + FRENCH FRIES + COLESLAW

Fish & Chips

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat35g
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CHICKEN SUB 6"SUB + FRENCH FRIES + CAN SODA

Chicken Sub

⚑️ Calories750
πŸ₯© Protein27g
🍞 Carbs90g
🧈 Fat28g

MOZZARELLA STICKS (5PCS)

Mozzarella Sticks (5Pcs)

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

CHICKEN SANDWICH FRENCH FRIES + CAN SODA

Chicken Sandwich

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

ONION RING

Onion Ring

⚑️ Calories480
πŸ₯© Protein4g
🍞 Carbs53g
🧈 Fat30g

FRIED GIZZARD

Fried Gizzard

⚑️ Calories400
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat30g

SHRIMP TEMPURA (5PCS)

Shrimp Tempura (5Pcs)

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat25g

WAFFLE FRIES

Waffle Fries

⚑️ Calories390
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat22g

FRENCH FRIES

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

PRINKLE FRIES

Prinkle Fries

⚑️ Calories365
πŸ₯© Protein5g
🍞 Carbs63g
🧈 Fat17g

POPCORN SHRIMP

Popcorn Shrimp

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs27g
🧈 Fat17g
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POPCORN CHICKEN

Popcorn Chicken

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat22g

TTEOKBOKKI CHOICE OF TTEOKBOKKI

Tteokbokki

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs65g
🧈 Fat2g

CURLY FRIES

Curly Fries

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat17g

NUGGETS

Nuggets

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs20g
🧈 Fat18g

DUMPLING

Dumpling

⚑️ Calories280
πŸ₯© Protein7g
🍞 Carbs37g
🧈 Fat11g

SWEET POTATO FRIES

Sweet Potato Fries

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat12g

SWEET CORN HUSHPPUPPY(6PCS)

Sweet Corn Hushppuppy(6Pcs)

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

FRIED RICE

Fried Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat3g

BULGOGI

Bulgogi

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat14g

RICE

Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat3g

SALAD

Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat10g

FRIED CALAMARI

Fried Calamari

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat8g

COLESLAW

Coleslaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat11g

FRIED VEGETABLE

Fried Vegetable

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat10g

SNACK

Snack

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat4g

SNACK

Snack

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

RADISH

Radish

⚑️ Calories16
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

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About Chicken 4U Chesapeake Nutrition Information

Discover the nutritional content of menu items at Chicken 4U Chesapeake. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Chicken 4U Chesapeake Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chicken-4u-chesapeake-va. Accessed December 25, 2025.
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