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Chick N Rice

Nutrition Facts & Calorie Information

603 Laurel St, Brainerd, MN 56401

4items analyzed
"Overall, Chick N Rice’s menu is calorie-dense with high carbs and moderate-to-high protein, leaning more toward bulking than cutting. Cutting pick: CHIX #1 “3 Tenders + 1 Side” at 760 kcal (42 g protein, 60 g carbs, 30 g fat). Bulking pick: CHIX#2 “2 Tender + 1 Burger with Side” at 960 kcal (44 g protein, 104 g carbs, 50 g fat). For a more balanced approach, you’d need portion or side adjustments to moderate calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHIX#2 " 2 Tender + 1 Burger with Side"

(Spicy) 2 Tender + 1 Burger with Side

⚡️ Calories960
🥩 Protein44g
🍞 Carbs104g
🧈 Fat50g

SUPREME MAC & CHEESE

MAC & CHEESE please add crumbled bacon and/or chicken with your spicy level.

⚡️ Calories930
🥩 Protein60g
🍞 Carbs70g
🧈 Fat42g

Hot Chick Sandwich

(Spicy) Bioche, Chicken Tender, Slaw Serve with 1 Side

⚡️ Calories820
🥩 Protein38g
🍞 Carbs82g
🧈 Fat32g
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CHIX #1 "3 Tenders + 1 Side"

(Spicy) 3 Tenders with Side

⚡️ Calories760
🥩 Protein42g
🍞 Carbs60g
🧈 Fat30g

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About Chick N Rice Nutrition Information

Discover the nutritional content of menu items at Chick N Rice in Brainerd, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chick N Rice Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chick-n-rice-brainerd-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy