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Menu

Chick N’ Baos

Nutrition Facts & Calorie Information

7314 13th Ave, Brooklyn, NY 11228

91items analyzed
"The menu is very energy-dense, with many items over 600 kcal and higher fat counts, leaning more toward bulking/flex eating than strict cutting. Cutting pick: 6 PCS Wing Combo (420 kcal, 34 g protein, 4 g carbs, 28 g fat) for a high-protein, lower-carb option. Bulking pick: 20 PCS Wings Combo (1400 kcal, 100 g protein, 20 g carbs, 100 g fat) for substantial calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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20PCS Crispy Double Battered Wing

20PCS Crispy Double Battered Wing

⚡️ Calories3340
🥩 Protein160g
🍞 Carbs70g
🧈 Fat260g

#3. 2*Crispy Chicken Sandwich(Non Spicy)+French Fries+Spicy Chicken Wing+2*Soda

2*Crispy Chicken Sandwich(Non Spicy)+French Fries+Spicy Chicken Wing+2*Soda

⚡️ Calories1850
🥩 Protein67g
🍞 Carbs242g
🧈 Fat77g

#3. 2*Fried Chicken Sandwich(Spicy)+French Fries+Spicy Chicken Wing+2*Soda

2*Fried Chicken Sandwich(Spicy)+French Fries+Spicy Chicken Wing+2*Soda

⚡️ Calories1760
🥩 Protein66g
🍞 Carbs203g
🧈 Fat80g
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8PCS Crispy Double Battered Wing

8PCS Crispy Double Battered Wing

⚡️ Calories1440
🥩 Protein96g
🍞 Carbs96g
🧈 Fat88g

20 PCS Wings Combo

20 PCS Wings Combo

⚡️ Calories1400
🥩 Protein100g
🍞 Carbs20g
🧈 Fat100g

10PCS Crispy Double Battered Wing

10PCS Crispy Double Battered Wing

⚡️ Calories1400
🥩 Protein80g
🍞 Carbs120g
🧈 Fat80g

Fried Corn Fritters(10pcs)

⚡️ Calories1300
🥩 Protein20g
🍞 Carbs140g
🧈 Fat70g

#1.Crispy Chicken Sandwich(Spicy)+French Fries+Soda

Crispy Chicken Sandwich(Spicy)+French Fries+Soda

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs150g
🧈 Fat55g

20 PCS Wings

Fresh & Never Frozen.Tossed in Our Homemade Flaovrs

⚡️ Calories1200
🥩 Protein120g
🍞 Carbs30g
🧈 Fat70g

#1.Crispy Chicken Sandwich(Non Spicy)+French Fries+Soda

Crispy Chicken Sandwich(Non Spicy)+French Fries+Soda

⚡️ Calories1100
🥩 Protein32g
🍞 Carbs140g
🧈 Fat50g

OH MEGA Burger

Two grass fed beef, American cheese, applewood bacon, onion ring, lettuce, tomato, pickle, Yolo aioli

⚡️ Calories1100
🥩 Protein62g
🍞 Carbs46g
🧈 Fat66g

#2.Ameican Classic Burger+French Fries+Soda

Ameican Classic Burger+French Fries+Soda

⚡️ Calories1020
🥩 Protein28g
🍞 Carbs122g
🧈 Fat44g

Fish Sticks(6pcs)

Loaded Smash Burger Fries with beef, American cheese, grilled onion, Yolo aioli.

⚡️ Calories980
🥩 Protein52g
🍞 Carbs88g
🧈 Fat46g
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Bacon Cheese Fries

Bacon Cheese Fries

⚡️ Calories980
🥩 Protein34g
🍞 Carbs68g
🧈 Fat54g

10 PCS Wings

Fresh & Never Frozen.Tossed in Our Homemade Flaovrs

⚡️ Calories900
🥩 Protein60g
🍞 Carbs8g
🧈 Fat52g

Yolo CHIX

Boneless thigh, cheddar cheese, applewood bacon, fried egg, sweet chili aioli, buttered brioche bun

⚡️ Calories892
🥩 Protein48g
🍞 Carbs47g
🧈 Fat55g

#4. 8pcs Golden Chicken Nuggets+French Fries+Soda

8pcs Golden Chicken Nuggets+French Fries+Soda

⚡️ Calories860
🥩 Protein26g
🍞 Carbs107g
🧈 Fat33g

Chili Cheese Tots

Chili Cheese Tots

⚡️ Calories850
🥩 Protein28g
🍞 Carbs78g
🧈 Fat40g

Nutella Monster

Pure organic agai topped with banana, strawberry, pineapple, kiwi, granola, cacao nibs, and nutella drizzle

⚡️ Calories820
🥩 Protein12g
🍞 Carbs110g
🧈 Fat34g

Electric Mermaid

Pure organic pitaya topped with banana, strawberry, pineapple, mango, granola, organic hemp seeds, shredded coconut, and honey

⚡️ Calories816
🥩 Protein16g
🍞 Carbs141g
🧈 Fat22g

Backyard BBQ Stack

Grass fed beef, pepper jack cheese, charred jalape?os, lettuce, crispy onions, memphis sweet BBQ

⚡️ Calories810
🥩 Protein58g
🍞 Carbs28g
🧈 Fat51g

10 PCS Wings Combo

10 PCS Wings Combo

⚡️ Calories800
🥩 Protein60g
🍞 Carbs10g
🧈 Fat52g

Paradise

Pure organic pitaya topped with banana, strawberry, pineapple, granola, organic shredded coconut, chia seed, and peanut butter

⚡️ Calories783
🥩 Protein17g
🍞 Carbs110g
🧈 Fat34g

Sweet & Spicy Burger

Grass fed beef, pepper jack cheese, applewood bacon, arugula, honey sriracha, Yolo aioli

⚡️ Calories775
🥩 Protein41g
🍞 Carbs44g
🧈 Fat48g

Paradise

Pure organic pitaya topped with banana, strawberry, pineapple, granola, organic shredded coconut, chia seed, and peanut butter

⚡️ Calories760
🥩 Protein17g
🍞 Carbs109g
🧈 Fat36g

Electric Mermaid

Pure organic pitaya topped with banana, strawberry, pineapple, mango, granola, organic hemp seeds, shredded coconut, and honey

⚡️ Calories760
🥩 Protein15g
🍞 Carbs142g
🧈 Fat21g

Stupid Cupid

Pure organic pitaya topped with banana, strawberry, kiwi, granola, chia seeds, goji berries, and nutella drizzle

⚡️ Calories750
🥩 Protein12g
🍞 Carbs110g
🧈 Fat35g

Paradise

Pure organic pitaya topped with banana, strawberry, pineapple, granola, organic shredded coconut, chia seed, and peanut butter

⚡️ Calories746
🥩 Protein17g
🍞 Carbs111g
🧈 Fat32g

Electric Mermaid

Pure organic pitaya topped with banana, strawberry, pineapple, mango, granola, organic hemp seeds, shredded coconut, and honey

⚡️ Calories743
🥩 Protein14g
🍞 Carbs140g
🧈 Fat20g

Wat the Egg Burger

Grass fed beef, cheddar cheese, organic fried egg, lettuce, tomato, onion, Yolo aioli

⚡️ Calories740
🥩 Protein42g
🍞 Carbs35g
🧈 Fat48g

Nutella Monster

Pure organic agai topped with banana, strawberry, pineapple, kiwi, granola, cacao nibs, and nutella drizzle

⚡️ Calories740
🥩 Protein13g
🍞 Carbs129g
🧈 Fat28g

Electric Mermaid

Pure organic pitaya topped with banana, strawberry, pineapple, mango, granola, organic hemp seeds, shredded coconut, and honey

⚡️ Calories739
🥩 Protein14g
🍞 Carbs142g
🧈 Fat18g

Electric Mermaid

Pure organic pitaya topped with banana, strawberry, pineapple, mango, granola, organic hemp seeds, shredded coconut, and honey

⚡️ Calories705
🥩 Protein14g
🍞 Carbs165g
🧈 Fat28g

Chili Cheese Fries

Chili Cheese Fries

⚡️ Calories700
🥩 Protein25g
🍞 Carbs70g
🧈 Fat35g

Almond Butter Bliss

Pure organic pitay a topped banana, strawberry, mango, pineapple, granola, almond slices, and almond butter drizzle

⚡️ Calories698
🥩 Protein13g
🍞 Carbs117g
🧈 Fat22g

Pura Vida

Pure organic acai topped with banana, strawberry, pineapple, granola, goji berries, chia seed, and honey

⚡️ Calories674
🥩 Protein12g
🍞 Carbs132g
🧈 Fat11g

Paradise

Pure organic pitaya topped with banana, strawberry, pineapple, granola, organic shredded coconut, chia seed, and peanut butter

⚡️ Calories654
🥩 Protein14g
🍞 Carbs105g
🧈 Fat25g

Crispy Chicken Sandwich(Spicy)

Boneless thigh, lettuce, tomato, yuzu aioli, buttered brioche bun

⚡️ Calories650
🥩 Protein34g
🍞 Carbs52g
🧈 Fat32g

Mexican Style Chicken Wrap

Serve with Crispy chicken breast, lettuce, tomato, shredded mixed cheese, buttermilk ranch and spicy Mayonnaise.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs42g
🧈 Fat28g

Almond Butter Bliss

Pure organic pitay a topped banana, strawberry, mango, pineapple, granola, almond slices, and almond butter drizzle

⚡️ Calories650
🥩 Protein15g
🍞 Carbs90g
🧈 Fat28g

Almond Butter Bliss

Pure organic pitay a topped banana, strawberry, mango, pineapple, granola, almond slices, and almond butter drizzle

⚡️ Calories647
🥩 Protein14g
🍞 Carbs111g
🧈 Fat22g

Aloha Burger

Grass fed beef, cheddar cheese, grilled pineapple, lettuce, tomato, onion, memphis sweet BBQ

⚡️ Calories645
🥩 Protein34g
🍞 Carbs58g
🧈 Fat30g

Guac Burger

Grass fed beef, cheddar cheese, fresh made guacamole, black beans, lettuce, tomato, chipotle aioli

⚡️ Calories640
🥩 Protein39g
🍞 Carbs28g
🧈 Fat42g

Crispy Chicken Sandwich(Non Spicy)

Boneless thigh, lettuce, tomato, yuzu aioli, buttered brioche bun

⚡️ Calories640
🥩 Protein36g
🍞 Carbs56g
🧈 Fat28g

Nashville Chicken Fries

Nashville hot spice, house sauce, cheddar cheese, crispy chicken.

⚡️ Calories640
🥩 Protein36g
🍞 Carbs45g
🧈 Fat28g

4PCS Crispy Double Battered Wing

4PCS Crispy Double Battered Wing

⚡️ Calories640
🥩 Protein28g
🍞 Carbs40g
🧈 Fat36g

8 PCS Wings

Fresh & Never Frozen.Tossed in Our Homemade Flaovrs

⚡️ Calories640
🥩 Protein48g
🍞 Carbs8g
🧈 Fat40g

8 PCS Wings Combo

8 PCS Wings Combo

⚡️ Calories640
🥩 Protein56g
🍞 Carbs6g
🧈 Fat48g

Yolo Cheese Burger

Grass fed beef, American cheese, grilled onions, pickles, Yolo aioli

⚡️ Calories635
🥩 Protein32g
🍞 Carbs27g
🧈 Fat41g

Stupid Cupid

Pure organic pitaya topped with banana, strawberry, kiwi, granola, chia seeds, goji berries, and nutella drizzle

⚡️ Calories626
🥩 Protein10g
🍞 Carbs112g
🧈 Fat17g

Southern Rub

Boneless thigh, BBQ rub, pepper jack cheese, honey mustard, lettuce, buttered brioche bun

⚡️ Calories620
🥩 Protein36g
🍞 Carbs42g
🧈 Fat28g

DykerHog Burger

Grass fed beef, American cheese, applewood bacon, lettuce, tomato, pickle, onion, Yolo aioli

⚡️ Calories620
🥩 Protein38g
🍞 Carbs26g
🧈 Fat42g

BBQ Ranch Chicken Fries

BBQ ranch sauce, cheddar cheese, crispy chicken.

⚡️ Calories620
🥩 Protein32g
🍞 Carbs44g
🧈 Fat30g

Buffalo Ranch Chicken Fries

Buffalo ranch sauce, cheddar cheese, crispy chicken.

⚡️ Calories610
🥩 Protein35g
🍞 Carbs42g
🧈 Fat30g

Paradise

Pure organic pitaya topped with banana, strawberry, pineapple, granola, organic shredded coconut, chia seed, and peanut butter

⚡️ Calories609
🥩 Protein13g
🍞 Carbs94g
🧈 Fat26g

Pink Flamingo

Pure organic pitaya topped with banana, strawberry, blueberry, granola, organic shredded coconut, almond slices, and agave honey

⚡️ Calories605
🥩 Protein9g
🍞 Carbs105g
🧈 Fat14g

6 PCS Wing

Fresh & Never Frozen.Tossed in Our Homemade Flaovrs

⚡️ Calories600
🥩 Protein36g
🍞 Carbs6g
🧈 Fat42g

Beyond Meat Burger

100% Plant-based beyond meat, American cheese, lettuce, tomato, pickles, onions, Yolo aioli

⚡️ Calories590
🥩 Protein31g
🍞 Carbs37g
🧈 Fat33g

Pink Flamingo

Pure organic pitaya topped with banana, strawberry, blueberry, granola, organic shredded coconut, almond slices, and agave honey

⚡️ Calories578
🥩 Protein11g
🍞 Carbs109g
🧈 Fat18g

Stupid Cupid

Pure organic pitaya topped with banana, strawberry, kiwi, granola, chia seeds, goji berries, and nutella drizzle

⚡️ Calories572
🥩 Protein15g
🍞 Carbs126g
🧈 Fat17g

Almond Butter Bliss

Pure organic pitay a topped banana, strawberry, mango, pineapple, granola, almond slices, and almond butter drizzle

⚡️ Calories570
🥩 Protein12g
🍞 Carbs82g
🧈 Fat26g

Pink Flamingo

Pure organic pitaya topped with banana, strawberry, blueberry, granola, organic shredded coconut, almond slices, and agave honey

⚡️ Calories570
🥩 Protein11g
🍞 Carbs106g
🧈 Fat17g

Pink Flamingo

Pure organic pitaya topped with banana, strawberry, blueberry, granola, organic shredded coconut, almond slices, and agave honey

⚡️ Calories560
🥩 Protein11g
🍞 Carbs98g
🧈 Fat18g

Loco Loco

Pure organic acai topped with banana, strawberry, blueberry, pineapple, granola, almond slices, and almond butter drizzle

⚡️ Calories560
🥩 Protein12g
🍞 Carbs86g
🧈 Fat26g

Almond Butter Bliss

Pure organic pitay a topped banana, strawberry, mango, pineapple, granola, almond slices, and almond butter drizzle

⚡️ Calories560
🥩 Protein16g
🍞 Carbs68g
🧈 Fat26g

Ain't Nothing Butter

Pure organic agai topped withbanana, strawberry, mango, pineapple, granola, organic hemp seeds, and peanut butter

⚡️ Calories550
🥩 Protein15g
🍞 Carbs70g
🧈 Fat25g

American Classic Burger

Grass fed beef, American cheese, lettuce, tomato, pickles, onion, Yolo aioli

⚡️ Calories540
🥩 Protein31g
🍞 Carbs27g
🧈 Fat34g

Vitamin Sea

Pure organic acai topped with banana, strawberry, blueberry, pineapple, granola, organic shredded coconut, and agave honey

⚡️ Calories520
🥩 Protein8g
🍞 Carbs92g
🧈 Fat18g

Truffle Parmesan Fries

Truffle Parmesan Fries

⚡️ Calories520
🥩 Protein14g
🍞 Carbs60g
🧈 Fat28g

Hand-Breaded Chicken Tenders(4pcs)

⚡️ Calories520
🥩 Protein32g
🍞 Carbs24g
🧈 Fat22g

Vitamin Sea

Pure organic acai topped with banana, strawberry, blueberry, pineapple, granola, organic shredded coconut, and agave honey

⚡️ Calories520
🥩 Protein9g
🍞 Carbs86g
🧈 Fat18g

Cheese Fries

Cheese Fries

⚡️ Calories520
🥩 Protein14g
🍞 Carbs50g
🧈 Fat28g

Stupid Cupid

Pure organic pitaya topped with banana, strawberry, kiwi, granola, chia seeds, goji berries, and nutella drizzle

⚡️ Calories520
🥩 Protein12g
🍞 Carbs78g
🧈 Fat22g

Stupid Cupid

Pure organic pitaya topped with banana, strawberry, kiwi, granola, chia seeds, goji berries, and nutella drizzle

⚡️ Calories520
🥩 Protein12g
🍞 Carbs78g
🧈 Fat20g

Pura Vida

Pure organic acai topped with banana, strawberry, pineapple, granola, goji berries, chia seed, and honey

⚡️ Calories500
🥩 Protein6g
🍞 Carbs90g
🧈 Fat14g

Hand-Wrapped Spring Rolls (4pcs)

Top seller Spring Roll.Served with side of Homemade sweet Chili Sauce.

⚡️ Calories480
🥩 Protein12g
🍞 Carbs60g
🧈 Fat22g

Loco Loco

Pure organic acai topped with banana, strawberry, blueberry, pineapple, granola, almond slices, and almond butter drizzle

⚡️ Calories480
🥩 Protein9g
🍞 Carbs62g
🧈 Fat20g

Mozzarella Sticks(6pcs)

⚡️ Calories480
🥩 Protein36g
🍞 Carbs48g
🧈 Fat30g

6 PCS Wing Combo

6 PCS Wing Combo

⚡️ Calories420
🥩 Protein34g
🍞 Carbs4g
🧈 Fat28g

Golden Chicken Nugget(8pcs)

⚡️ Calories420
🥩 Protein22g
🍞 Carbs28g
🧈 Fat22g

Pink Flamingo

Pure organic pitaya topped with banana, strawberry, blueberry, granola, organic shredded coconut, almond slices, and agave honey

⚡️ Calories420
🥩 Protein9g
🍞 Carbs68g
🧈 Fat14g

French Fries

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Sweet Potato Fries

⚡️ Calories350
🥩 Protein4g
🍞 Carbs48g
🧈 Fat14g

Popcorn Chicken

⚡️ Calories320
🥩 Protein15g
🍞 Carbs22g
🧈 Fat16g

Cajun Fries

Cajun Fries

⚡️ Calories320
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

Waffle Fries

Waffle Fries

⚡️ Calories320
🥩 Protein4g
🍞 Carbs42g
🧈 Fat15g

Taiwanese BBQ Sausage (2pcs)

⚡️ Calories320
🥩 Protein12g
🍞 Carbs8g
🧈 Fat26g

Curly Fries

Curly Fries

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat16g

Cajun Tots

Cajun Tots

⚡️ Calories310
🥩 Protein6g
🍞 Carbs36g
🧈 Fat16g

Onion Rings

Onion Rings

⚡️ Calories260
🥩 Protein3g
🍞 Carbs28g
🧈 Fat15g

Plum Sweet Potato Fries

⚡️ Calories260
🥩 Protein3g
🍞 Carbs38g
🧈 Fat10g

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About Chick N’ Baos Nutrition Information

Discover the nutritional content of menu items at Chick N’ Baos in Brooklyn, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chick N’ Baos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chick-n-baos-brooklyn-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy