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Chick-fil-A restaurant logo - View nutrition facts, calories, and macros for menu items at The Plaza, 910 Madison Ave, Memphis, TN 38103

Chick-fil-A

Nutrition Facts & Calorie Information

The Plaza, 910 Madison Ave, Memphis, TN 38103

18items analyzed
"This menu is versatile but leans toward bulking — several high‑calorie entrées and family meals (1500–2000 kcal) make it easy to hit a calorie surplus, though there are low‑cal salads and lighter breakfasts for a leaner day. For cutting: choose one of the 150 kcal salads, skip or use only a small amount of dressing, and pair with water or the 0‑kcal side if available. For bulking: pick a Family Style Meal (2000 kcal) or an 800 kcal entrée and add sides/treats to quickly increase daily calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Style Meals

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs250g
🧈 Fat90g

Family Style Meals

⚡️ Calories1500
🥩 Protein80g
🍞 Carbs180g
🧈 Fat50g

Entrées

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat20g
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Catering

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat30g

Entrées

⚡️ Calories650
🥩 Protein45g
🍞 Carbs70g
🧈 Fat20g

Breakfast

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Catering

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Breakfast

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Kid's Meals

⚡️ Calories400
🥩 Protein15g
🍞 Carbs52g
🧈 Fat10g

Kid's Meals

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

Treats

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Dipping Sauces and Dressings

⚡️ Calories200
🥩 Protein0g
🍞 Carbs20g
🧈 Fat15g

Salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat7g
🚀

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Sides

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat6g

Treats

⚡️ Calories150
🥩 Protein2g
🍞 Carbs30g
🧈 Fat5g

Salads

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat9g

Dipping Sauces and Dressings

⚡️ Calories100
🥩 Protein0g
🍞 Carbs5g
🧈 Fat10g

Sides

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Chick-fil-A Nutrition Information

Discover the nutritional content of menu items at Chick-fil-A. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Chick-fil-A Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chick-fil-a-memphis-tn. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy