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Chicano's Mexican Grill & Sushi

82 Rolfe Square, Cranston, RI 02910

Nutrition Facts & Calorie Information

83 Menu Items Analyzed

Tempura Fried Ice Cream (Dessert)

⚡️ Calories:970
🥩 Protein:8g
🍞 Carbs:98g
🧈 Fat:52g

Steak (Fried Rice)

⚡️ Calories:950
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:45g

Pollo a La Parrilla (Combo)

Over sautéed peppers & onions

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:20g
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Pollo a La Parrilla

Rice, beans, pico de gallo, lettuce, corn, cheese, chipotle dressing

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:30g

Al Pastor (Torta)

Marinated chicken with pineapple, bean, cheese avocado, lettuce, onion

⚡️ Calories:750
🥩 Protein:38g
🍞 Carbs:82g
🧈 Fat:30g

Carne a La Parrilla (Combo)

Marinated grilled steak

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:5g
🧈 Fat:50g

Cranston Roll

Tempura shrimp, cream cheese, avocado topped with fried plantains, eel sauce

⚡️ Calories:650
🥩 Protein:16g
🍞 Carbs:80g
🧈 Fat:30g

El “Loko” Roll (Specialty Roll)

Shrimp tempura, crab salad, cucumber, topped with seared salmon, spicy garlic sauce, crunchy flakes, eel sauce

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

Salmon Poke Bowl (Specialty Roll)

Chopped fresh salmon, diced cucumber, and green onions, over sushi rice or salad, served with special lemon oil dressing

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:65g
🧈 Fat:25g

El Gallo (Torta)

Egg, ham, beans, cheese, avocado, mayo, ketchup

⚡️ Calories:550
🥩 Protein:26g
🍞 Carbs:48g
🧈 Fat:28g

Volcano Roll

Deep fried roll with fresh salmon, avocado, cream cheese, cilantro topped with spicy crab, eel sauce, spicy garlic aioli sauce, sliced jalapeños

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:35g

Teriyaki Bowl

Chicken or steak

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:15g

Pollo Al Pastor (Combo)

Marinated chicken with pineapple

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g
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Garlic Buttered Shrimp

Rice, corn, pico de gallo, lettuce, choice of dressing

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:15g

Bean & Cheese

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Flautas

3 deep fried rolled corn tortillas, with chicken, topped with lettuce, sour cream, tomato sauce, cilantro, onion, & cheese

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

Jalapeño Poppers (Small Cravings)

Deep fried tempura jalapeños stuffed with cream cheese & crab salad, topped with spicy mayo and chopped cilantro

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:28g

House Fried Chicken (Kids Menu)

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:22g

2 Mini Cheese Quesadillas (Kids Menu)

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:44g
🧈 Fat:18g

Creamy Crunchy Roll

Shrimp tempura, crab salad, cucumber topped with avocado, crunchy flakes. Lemon, and citrus cilantro sauce

⚡️ Calories:400
🥩 Protein:14g
🍞 Carbs:40g
🧈 Fat:20g

Chicken Teriyaki Roll

Chicken teriyaki, cucumber, avocado, eel sauce

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:10g

Al Pastor Chicken

Marinated chicken with pineapple

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:14g

3 Leches Cake (Dessert)

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

House Fried Chicken (Small Cravings)

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Mall Fried Veg. Rice (Side)

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:10g

Pollo a La Parrilla (Taco)

Cilantro, onion, guacamole

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Mini Teriyaki Chicken (Kids Menu)

⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:5g

Protein Roll (Specialty Roll)

No rice cucumber wrap avocado, crab salad, fresh salmon topped with chili powder, ponzu, sliced lemon, cilantro

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Pollo Al Pastor (Taco)

Marinated chicken with pineapple, cilantro, onion, guacamole

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:8g

Veggie Tempura Roll

Tempura fried avocado, sweet potato, carrots, eel sauce

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:15g

Battered Fish / Battered Shrimp

Rice, corn, pico de gallo, lettuce, choice of dressing

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Garlic Shrimp

Cabbage, pico de gallo, choice of dressing

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Philly Roll

Fresh salmon, cream cheese

⚡️ Calories:250
🥩 Protein:13g
🍞 Carbs:28g
🧈 Fat:10g

Chicken (Fried Rice)

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:8g

Veggie (Fried Rice)

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:3g

Grilled Asada (Taco)

Cilantro, onion, guacamole

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:10g

Ice Cream Scoop (Dessert)

(Vanilla or green tea)

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:11g

Veggie (Taco)

Zucchini, beans, corn, tomato, cilantro

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:5g

Steamed White Rice (Side)

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Chicken Wings (Small Cravings)

Choice of sauce

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:5g
🧈 Fat:10g

Black Beans (Side)

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Fish & Chips (Small Cravings)

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:45g

Chicken Milanesa (Torta)

Beans, tomato, onion, cheese, jalapeño, sriracha mayo

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:30g

Chicken Tortilla Soup (Combo)

Simmered chicken combined with corn, beans, veggies, avocado, cheese, chips

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:45g

Churros W/ Chocolate Drizzle & Vanilla Ice Cream (Dessert)

⚡️ Calories:720
🥩 Protein:7g
🍞 Carbs:82g
🧈 Fat:36g

El Chavo (Torta)

Ham, cheese, lettuce, tomato, onion, jalapeño, mayo, avocado

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Mar Y Tierra (Combo)

Steak & shrimp over sautéed peppers and onions

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:35g

Pollo Al Pastor

Marinated chicken with pineapple, rice, beans, corn, guacamole, cilantro, onion

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:20g

Grilled Asada (Bowl)

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:25g

Pollo a La Parrilla (Torta)

Chipotle sauce, lettuce, tomato, beans, onions, cheese

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Veggie

Guacamole, rice, beans, corn, pico, lettuce

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:90g
🧈 Fat:16g

Grilled Asada (Torta)

Beans, tomato, onions, lettuce, avocado, cheese, mayo, jalapeño

⚡️ Calories:550
🥩 Protein:24g
🍞 Carbs:45g
🧈 Fat:30g

Tempura Cali Roll

Crab salad, cream cheese, avocado, topped with eel sauce, spicy mayo

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:25g

Chicano’s Roll

Deep fried roll with fresh salmon, avocado, cream cheese topped with spicy mayo, eel sauce

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:35g

Grilled Asada

Beans, tomato, onions, lettuce, avocado, cheese, mayo, jalapeño

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Salmon Carpaccio (Specialty Roll)

Salmon, garlic ponzu, sliced avocado, fried leeks

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:30g

Chips & Guacamole (Small Cravings)

⚡️ Calories:450
🥩 Protein:4g
🍞 Carbs:41g
🧈 Fat:30g

Shrimp Crunchy Roll

Shrimp tempura, crab salad, cucumber topped with crunchy flakes, spicy mayo, eel sauce

⚡️ Calories:430
🥩 Protein:13g
🍞 Carbs:50g
🧈 Fat:20g

Milanesa De Pollo (Combo)

Deep fried chicken cutlet with choice of dressing

⚡️ Calories:400
🥩 Protein:31g
🍞 Carbs:25g
🧈 Fat:18g

Grilled Salmon (Combo)

Over sautéed peppers & onions

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:20g

Lemon Cilantro Roll (Specialty Roll)

Crab, cucumber, topped with salmon, avocado, chopped cilantro, lemon juice, ponzu

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:20g

French Fries (Side)

⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Battered Fish

Cabbage, tomato, onion, citrus cilantro dressing

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:18g

Fried Shrimp

Cabbage, tomato, onion, citrus cilantro dressing

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Shrimp (Fried Rice)

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Avo - Cucumber Roll

Avocado & cucumber

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:11g

Seared Salmon (Nigiri)

Spicy mayo, eel sauce

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:11g

Chicken

Crispy or grilled

⚡️ Calories:250
🥩 Protein:27g
🍞 Carbs:5g
🧈 Fat:10g

Cali Roll

Crab salad, avocado, cucumber

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:7g

Mexican Rice (Side)

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:3g

Camaron Enchilado (Combo)

Buttered garlic shrimp mixed with mild red sauce

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Sautéed Shrimp

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:2g
🧈 Fat:10g

Platanos Fritos (Side)

Fried plantains

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:45g
🧈 Fat:8g

Salted Edamame (Small Cravings)

Cooked salted soybeans

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:13g
🧈 Fat:6g

Spicy Garlic Edamame (Small Cravings)

Cooked soybeans topped with spicy garlic sauce

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:14g
🧈 Fat:7g

House Salad (Side)

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:8g

Chips & Salsa (Small Cravings)

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:8g

Sriracha Mayo (Dressings)

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:2g
🧈 Fat:11g

Chili Garlic (Dressings)

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:9g

Chipotle (Dressings)

⚡️ Calories:64
🥩 Protein:0g
🍞 Carbs:7g
🧈 Fat:4g

Salmon Sashimi (Nigiri)

⚡️ Calories:60
🥩 Protein:8g
🍞 Carbs:0g
🧈 Fat:3g

Citrus Cilantro (Dressings)

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:3g
🧈 Fat:3g

Fresh Salmon (Nigiri)

⚡️ Calories:48
🥩 Protein:5g
🍞 Carbs:3g
🧈 Fat:2g

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About Chicano's Mexican Grill & Sushi Nutrition Information

Discover the nutritional content of menu items at Chicano's Mexican Grill & Sushi in Cranston, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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