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CHICAGO SUSHI

Nutrition Facts & Calorie Information

574 E Oakton St, Des Plaines, IL 60018

6items analyzed
"This menu mixes lean, high-protein sushi with several carb- and calorie-dense rolls, so it's overall best described as balanced—offering clear options for both cutting and bulking depending on choices. For cutting, pick the Yellowtail Lover (220 kcal, 25 g protein, low carbs) and skip extra sauces; for bulking, go with the Chirashi (750 kcal, 40 g protein, 85 g carbs) or the Sweet Chicken Karaage if you want more carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chirashi

For a true seafood lover's feast, the Chirashi is unbeatable! A beautiful assortment of fresh fish.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat20g

Sweet Chicken Karaage

Craving something sweet and savory? Our Sweet Chicken Karaage will hit the spot!

⚡️ Calories500
🥩 Protein28g
🍞 Carbs60g
🧈 Fat20g

Seared Salmon Salad

If you love seared salmon, this salad is a must-try! Perfectly cooked and full of flavor.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g
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Tempura Philadelphia

Enjoy a twist on a classic with our Tempura Philadelphia roll—crispy, creamy, and delicious.

⚡️ Calories380
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

Vege Caterpillar

Looking for a veggie delight? The Vege Caterpillar roll is a colorful and tasty treat!

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

Yellowtail Lover

If you like yellowtail, this is the one for you! Fresh and delicious.

⚡️ Calories220
🥩 Protein25g
🍞 Carbs5g
🧈 Fat10g

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About CHICAGO SUSHI Nutrition Information

Discover the nutritional content of menu items at CHICAGO SUSHI in Des Plaines, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "CHICAGO SUSHI Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chicago-sushi-des-plaines-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy