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Chiba Japanese Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 7533 S Cass Ave Unit A & B Darien, IL 60561

Chiba Japanese Restaurant

Nutrition Facts & Calorie Information

7533 S Cass Ave Unit A & B Darien, IL 60561

24items analyzed
"This menu is overall balanced but leans toward higher-calorie, fried and sauced optionsβ€”so it’s easier to hit a surplus (bulking) here than to cut unless you pick carefully. For cutting: choose the Sashimi Appetizers (160 kcal, 20 g protein) with miso soup or seaweed/cucumber salad to keep calories low and protein high. For bulking: pick a higher-calorie fried item like Chicken Tempura (500 kcal) or Shrimp & Vegetable Tempura (450 kcal) and add sushi or avocado salad to boost carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Tempura

6 pieces Tempura battered and deep-fried chicken tender.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat25g

Pepper Tuna Tataki

Sliced seared pepper tuna with tobiko, scallions and spring mix, served with homemade yuzu sauce.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Shrimp And Vegetable Tempura

Tempura shrimp and variety veggie.

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat25g
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Soft Shell Crab

A whole lightly battered and deep-fried soft-shell crab, served with tempura sauce.

⚑️ Calories410
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Tuna Tartar

Diced tuna mixed in homemade spicy sauce. Garnished with avocado and tobiko, served with homemade yuzu sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Salmon Tartar

Diced salmon mixed in homemade spicy sauce. Garnished with avocado and tobiko, served with homemade yuzu sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Calamari Tempura

6 pieces tempura battered and deep fried Calamari.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Shrimp Tempura

6 pieces Tempura battered and deep-fried jumbo shrimp.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Vegetable Tempura

Tempura battered and deep-fried veggie variety.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat20g

Crab Rangoon

Deep-fried combination of cream cheese and imitation crab meat.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat20g

Shrimp Shumai

Steamed shrimp dumplings.

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat10g

Avocado Salad

Romaine lettuce with layer of avocado slices served with homemade vinegar sauce & mango sauce.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat15g

Egg Roll

Deep fried pastries filled w. shrimp, shredded chicken, carrot, cabbage and celery. Serve with homemade sweet and sour sauce.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g
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Sushi Appetizers

4 pcs of chef’s choice fish on top of rice.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat5g

Pork Gyoza

Pork dumplings. Served steamed, deep fried or pan fried.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

Spring Rolls

Deep-fried spring rolls.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat10g

Edamame

Steamed soybeans in the shell, lightly salted.

⚑️ Calories188
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat8g

Sashimi Appetizers

4 pcs of chef’s choice fish.

⚑️ Calories160
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat6g

House Salad

Lettuce and cucumber served with homemade ginger dressing.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat10g

Agi Dashi Tofu

Fried tofu served in shoyu broth.

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat9g

Ika Salad

Squid, bamboo shoot, mushroom, ginger and cucumber slices served with homemade vinegar sauce.

⚑️ Calories150
πŸ₯© Protein17g
🍞 Carbs10g
🧈 Fat4g

Seaweed Salad

Seaweed and cucumber slices served with homemade vinegar sauce.

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat3g

Miso Soup

Miso broth with tofu, seaweed, and scallions.

⚑️ Calories80
πŸ₯© Protein6g
🍞 Carbs7g
🧈 Fat3g

Cucumber Salad

Cucumber slices served with homemade vinegar sauce.

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs18g
🧈 Fat1g

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About Chiba Japanese Restaurant Nutrition Information

Discover the nutritional content of menu items at Chiba Japanese Restaurant in Darien, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Chiba Japanese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chiba-japanese-restaurant-darien-il. Accessed December 26, 2025.
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