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CHEZ WINGS & BBQ RESTAURANT
Nutrition Facts & Calorie Information
105 SW 6th St, Pompano Beach, FL 33060
- PawShrimp Teriyaki Salad Lunch Portion
Large salad with chicken breast slices, teriyaki sauce and choice of dressing. Choose a style: Blackened Shrimp, Char-Grilled Shrimp. Choose a dressing: Ranch, Italian, French.
Chicken Teriyaki Salad Lunch Portion
Large salad with chicken breast slices, teriyaki sauce and choice of dressing. Choose a style: Blackened Chicken, Char-Grilled Chicken. Choose a dressing: Ranch, Italian, French.
1/2 lb. Hamburger
Char-grilled 100% ground beef cooked to your liking. Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done. Choose a sauce: BBQ Sauce, Teriyaki Sauce, Cajun Mayo Sauce.
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Caribbean Coconut Soup
Our original recipe. Coconut milk, a hint of curry, ginger and cayenne pepper, chicken breast, imported mushrooms, red peppers and scallions make this soup our most popular.
Chicken Gumbo
A popular Cajun stew type soup. Tomato based with chicken, celery and okra served over rice. Mild, medium or hot. Choose a spice level: Mild, Medium, Hot.
Raspberry Chicken
Boneless breast char-grilled with cut delectable sweet and sour raspberry sauce. Served mild, medium or hot. Choose a spice level: Mild, Medium, Hot. Choose a first side: Rice, Steamed Veggies, Corn, Cole Slaw, Apple Sauce. Choose a second side: Rice, Steamed Veggies, Corn, Cole Slaw, Apple Sauce.
Blackened Chicken Lunch Portion
Boneless breast dipped in Cajun butter and spices, then seared to perfection in a cast iron pan.
Chicken Filet Sandwich
Choose a style: Blackened Chicken, Char-Grilled Chicken. Choose a sauce: BBQ Sauce, Teriyaki Sauce, Cajun Mayo Sauce.
Raspberry Chicken Lunch Portion
Boneless breast char-grilled with cut delectable sweet and sour raspberry sauce. Served mild, medium or hot. Choose a spice level: Mild, Medium, Hot.
Blackened Chicken
Boneless breast dipped in Cajun butter and spices, then seared to perfection in a cast iron pan. Choose a first side: Rice, Steamed Veggies, Corn, Cole Slaw, Apple Sauce. Choose a second side: Rice, Steamed Veggies, Corn, Cole Slaw, Apple Sauce.
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About CHEZ WINGS & BBQ RESTAURANT Nutrition Information
Discover the nutritional content of menu items at CHEZ WINGS & BBQ RESTAURANT in Pompano Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "CHEZ WINGS & BBQ RESTAURANT Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chez-wings-bbq-restaurant-pompano-beach-fl. Accessed December 31, 2025.