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Menu

Chez Lulu

Nutrition Facts & Calorie Information

1911 Cahaba Rd, Birmingham, AL 35223

51items analyzed
"This menu skews slightly toward bulking — lots of calorie-dense pizzas, sandwiches and rich sharable plates (several items >800–1,200 kcal). For cutting, pick the Tarragon Chicken Salad (≈380 kcal, 30 g protein, 10 g carbs) or the low-calorie Soup du Jour to keep protein up while limiting calories. For bulking, go with the Zorba the Greek pizza (≈1,250 kcal, 62 g protein) for a high-calorie, high-protein option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Zorba the Greek (Pizza)

San Marzano tomato sauce, green and Kalamata olives, artichoke hearts, French feta, mozzarella

⚡️ Calories1250
🥩 Protein62g
🍞 Carbs118g
🧈 Fat68g

Marguerite (Pizza)

San Marzano tomato sauce, fresh mozzarella, basil

⚡️ Calories1085
🥩 Protein50g
🍞 Carbs120g
🧈 Fat45g

Turtle Sundae

Belgian chocolate brownie, caramel, crème anglaise, chocolate sauce, vanilla bean ice cream, whipped cream

⚡️ Calories920
🥩 Protein8g
🍞 Carbs110g
🧈 Fat52g
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Catalan (Pizza)

Romesco sauce, capers, manchego, roasted tomato, caramelized onion

⚡️ Calories880
🥩 Protein32g
🍞 Carbs84g
🧈 Fat46g

Lulu Du Jour

Soup, tarte & salad

⚡️ Calories820
🥩 Protein30g
🍞 Carbs85g
🧈 Fat40g

Bread Pudding

Choose from: Traditional with golden raisins and Bourbon hard sauce; Callebaut Belgian chocolate with crème anglaise

⚡️ Calories820
🥩 Protein10g
🍞 Carbs98g
🧈 Fat36g

Lulu Salad Sampler

Choose any four salads

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat50g

Garden Tuna Melt

With sweet peppers, red onions, black olives, and provolone on white sourdough

⚡️ Calories790
🥩 Protein35g
🍞 Carbs49g
🧈 Fat47g

Brie and Roasted Red Pepper

With hydroponic lettuces and tapenade on warm focaccia

⚡️ Calories720
🥩 Protein25g
🍞 Carbs80g
🧈 Fat38g

Banh Mi

Oven-roasted pork loin, pâté, aioli, jalapeño, cucumber, cilantro, and pickled carrot on toasted ciabatta

⚡️ Calories700
🥩 Protein40g
🍞 Carbs64g
🧈 Fat33g

Caramel Bourbon Cheesecake

Toasted almond crust

⚡️ Calories700
🥩 Protein8g
🍞 Carbs62g
🧈 Fat46g

North African Spiced Lamb Sausage

House made sausage, cucumber, pickled red onion, tzatziki sauce on a spent grain bun

⚡️ Calories640
🥩 Protein33g
🍞 Carbs43g
🧈 Fat37g

Cheese Lulu

Today’s artisan selection served with seasonal garnish

⚡️ Calories620
🥩 Protein26g
🍞 Carbs22g
🧈 Fat47g
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Ham & Swiss

With tomato, cucumber, red onion, lettuces, Dijon, and mayonnaise on Jewish sour rye

⚡️ Calories590
🥩 Protein35g
🍞 Carbs51g
🧈 Fat29g

Meyer’s Ranch Beef Stew

Slow-simmered in red wine with buttered ciabatta toast

⚡️ Calories580
🥩 Protein34g
🍞 Carbs50g
🧈 Fat30g

Plainville Farms Turkey & Swiss

With tomato, cucumber, red onion, lettuces, Dijon, and mayonnaise on a sweet potato bun

⚡️ Calories540
🥩 Protein33g
🍞 Carbs45g
🧈 Fat24g

Soup & Salad

Half Sandwich with Soup or Salad

⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat24g

Tarragon Chicken Salad

Poulet Rouge chicken breast and French tarragon, tomato, red onion, and lettuces on a soft roll

⚡️ Calories520
🥩 Protein41g
🍞 Carbs42g
🧈 Fat17g

Belgian Chocolate Almond Tortelette

Belgian chocolate flourless cake, Belgian chocolate ganache

⚡️ Calories520
🥩 Protein8g
🍞 Carbs48g
🧈 Fat36g

Seasonal Cobblers

Ask your server for today’s selections from The Continental Bakery; add for à la mode

⚡️ Calories520
🥩 Protein6g
🍞 Carbs70g
🧈 Fat24g

Continental Bakery Granola

With fresh seasonal berries & milk

⚡️ Calories480
🥩 Protein10g
🍞 Carbs68g
🧈 Fat20g

Massaged Kale

Parmesan, fresh lemon vinaigrette, sourdough croutons

⚡️ Calories470
🥩 Protein13g
🍞 Carbs31g
🧈 Fat35g

Italian Sausage & Red Pepper (Pizza)

San Marzano tomato sauce, house made Italian sausage, mozzarella

⚡️ Calories460
🥩 Protein24g
🍞 Carbs36g
🧈 Fat26g

Brooklyn Bridge (Pizza)

San Marzano tomato sauce, house made Italian sausage, pepperoni, mozzarella, ricotta

⚡️ Calories450
🥩 Protein22g
🍞 Carbs36g
🧈 Fat28g

Pear Almond Tarte

Apricot glaze, handmade butter crust

⚡️ Calories450
🥩 Protein6g
🍞 Carbs52g
🧈 Fat24g

Carrot Cake

Best carrot cake on the planet, cream cheese frosting

⚡️ Calories450
🥩 Protein5g
🍞 Carbs52g
🧈 Fat24g

Sherry Roasted Beet Salad

Arugula, citrus segments, fennel, almonds, lemon basil vinaigrette

⚡️ Calories435
🥩 Protein9g
🍞 Carbs43g
🧈 Fat28g

Bagel & Cream Cheese

Your choice of Plain, Cinnamon Raisin, or Sesame bagel

⚡️ Calories430
🥩 Protein12g
🍞 Carbs58g
🧈 Fat13g

Romesco with spent grain crackers

Catalan roasted red pepper spread, Good People spent grain crackers

⚡️ Calories420
🥩 Protein10g
🍞 Carbs36g
🧈 Fat26g

Tarte du Jour

Seasonal offerings in a hand-made butter crust

⚡️ Calories420
🥩 Protein5g
🍞 Carbs48g
🧈 Fat21g

Farci

Rice, chickpea, and emmenthaler in a roasted red pepper with romesco salsa (vegetarian)

⚡️ Calories420
🥩 Protein17g
🍞 Carbs52g
🧈 Fat17g

Lamb Sausage (Pizza)

San Marzano tomato sauce, house made lamb sausage, caramelized onions, feta, mozzarella

⚡️ Calories420
🥩 Protein20g
🍞 Carbs34g
🧈 Fat24g

Seasonal Pies

In handmade butter crust; ask your server for today’s selections from The Continental Bakery; add for à la mode

⚡️ Calories420
🥩 Protein4g
🍞 Carbs52g
🧈 Fat22g

Goat in the Orchard

Alabama goat cheese, pears, toasted walnuts, hydroponic greens, champagne shallot vinaigrette

⚡️ Calories400
🥩 Protein11g
🍞 Carbs18g
🧈 Fat31g

Socca

A traditional street food from the south of France; savory chickpea crêpe served with cracked black pepper and a smear of tapenade

⚡️ Calories396
🥩 Protein14g
🍞 Carbs35g
🧈 Fat22g

Tarragon Chicken Salad

House chicken salad with Poulet Rouge birds and French tarragon, hydroponic lettuces, champagne shallot vinaigrette

⚡️ Calories380
🥩 Protein30g
🍞 Carbs10g
🧈 Fat22g

Crème Brûlée

Fresh berries

⚡️ Calories380
🥩 Protein7g
🍞 Carbs36g
🧈 Fat24g

Goat Cheese, Pear, & Walnut

With hydroponic lettuces on toasted wild yeast sourdough

⚡️ Calories375
🥩 Protein13g
🍞 Carbs39g
🧈 Fat20g

Garden Tuna

House tuna salad with garden veggies, hydroponic lettuces, lemon basil vinaigrette

⚡️ Calories370
🥩 Protein28g
🍞 Carbs10g
🧈 Fat24g

Pot de Crème

Dark Belgian chocolate, Octane espresso

⚡️ Calories340
🥩 Protein7g
🍞 Carbs22g
🧈 Fat26g

Arugula Salad Provencal

Shaved parmesan, toasted pine nuts, red wine vinaigrette

⚡️ Calories330
🥩 Protein13g
🍞 Carbs6g
🧈 Fat28g

Hearts of Romaine

French feta, toasted walnuts, champagne shallot vinaigrette

⚡️ Calories320
🥩 Protein8g
🍞 Carbs9g
🧈 Fat28g

Wild Mushroom (Pizza)

Wild mushrooms, garlic, parsley, parmesan

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat13g

Mediterranean Sampler

Roasted red pepper spread, tapenade, French feta, farm egg, olives, pickled red onions, capers

⚡️ Calories312
🥩 Protein11g
🍞 Carbs11g
🧈 Fat25g

Cheese (Pizza)

San Marzano tomato sauce, mozzarella

⚡️ Calories285
🥩 Protein13g
🍞 Carbs33g
🧈 Fat12g

French Macaron Sampler

Three of our French macarons, each with its own seasonally unique flavor and filling

⚡️ Calories270
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Spicy San Marzano

Crushed tomatoes, warm goat cheese, and pesto

⚡️ Calories260
🥩 Protein8g
🍞 Carbs6g
🧈 Fat21g

Roasted Pecans

Brown butter, honey, aromatics

⚡️ Calories250
🥩 Protein3g
🍞 Carbs10g
🧈 Fat24g

Lulu’s House Salad

Gratitude Farm’s hydroponic lettuces, dijonnaise

⚡️ Calories200
🥩 Protein2g
🍞 Carbs4g
🧈 Fat20g

Soup du Jour

House made, always vegetarian stocks

⚡️ Calories120
🥩 Protein4g
🍞 Carbs18g
🧈 Fat3g

Truffle in Paradise

A single Belgian chocolate truffle

⚡️ Calories80
🥩 Protein1g
🍞 Carbs8g
🧈 Fat6g

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About Chez Lulu Nutrition Information

Discover the nutritional content of menu items at Chez Lulu in Birmingham, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chez Lulu Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chez-lulu-birmingham-al. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy