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Chengdu 7 Sichuan Cuisine

Nutrition Facts & Calorie Information

748 E Chatham St Ste E Cary, NC 27511

18items analyzed
"This menu is overall balanced β€” it has plenty of lean, low‑calorie protein options but also several calorie‑dense chef specials that make it easy to bulk if you want. For cutting, pick the Seafood (200 kcal, 35 g protein) or Beef/Lamb (250 kcal) and swap starchy sides for Vegetables & Tofu to keep calories down while keeping protein high. For bulking, choose the Special Combo (850 kcal) or Chef Special (700 kcal) and add Fried Rice or Lo Mein for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Special Combo

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Chef Special

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g

Dolsot Dishes

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g
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Hotpot Special

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

He Fen

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Chicken & Duck

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat30g

Sizzling Iron Plate

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Lo Mein

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

Authentic Noodles

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs68g
🧈 Fat11g

Hot Appetizer

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Fried Rice

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat10g

Vegetables & Tofu

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Beef / Lamb

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat17g
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Pork

⚑️ Calories242
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat14g

Dessert

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat9g

Cold Appetizer

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat8g

Seafood

⚑️ Calories200
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat5g

Soup

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

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About Chengdu 7 Sichuan Cuisine Nutrition Information

Discover the nutritional content of menu items at Chengdu 7 Sichuan Cuisine in Cary, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Chengdu 7 Sichuan Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chengdu-7-sichuan-cuisine-cary-nc. Accessed December 26, 2025.
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