πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Chef Vin Food Company

Nutrition Facts & Calorie Information

245 Main St, Stamford, CT 06901

45items analyzed
"This menu is generally calorie- and fat-dense (many heavy sandwiches, mac & cheese and rich dressings), so it leans more toward bulking unless you make careful swaps. For cutting, choose the Mixed Green Salad topped with 4 oz grilled shrimp and a poached or jammy egg, and ask for dressing on the side to control calories. For bulking, go with the Herbed Chicken Salad Sandwich (980 kcal, 56 g protein) or the Mac & Cheese entrΓ©e for an easy high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Herbed Chicken Salad Sandwich

All natural chicken breast salad, onion, celery, herbed mayonnaise dressing, lettuce, tomato, smoked gouda cheese, toasted challah baguette, served with mixed greens or local, sunflower oil & sea salt potato chips

⚑️ Calories980
πŸ₯© Protein56g
🍞 Carbs77g
🧈 Fat50g

BLT

Thick cut bacon, lettuce, tomato, basil mayo, toasted challah baguette, served with mixed greens or local, sunflower oil potato chips

⚑️ Calories880
πŸ₯© Protein28g
🍞 Carbs92g
🧈 Fat56g

Mac & Cheese Entree

Elbow pasta, Mornay sauce, Gouda, Cheddar & parmesan cheese, Brioche breadcrumbs (Entree size)

⚑️ Calories850
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat44g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Crisp Cod Sandwich

4oz of Crisp Breaded Atlantic Cod served on a broche bun with lettuce, tomato, & tartar sauce. Served with a choice of mixed green salad or Local potato chips made with sunflower oil and sea salt.

⚑️ Calories770
πŸ₯© Protein32g
🍞 Carbs63g
🧈 Fat42g

Purple Sticky Rice Bowl

Purple Sticky Rice, wilted kale & spinach , shiitake mushrooms, Brussels sprouts, avocado mash, poached egg, Spicy Sriracha broth, cilantro. ** Spicy dish, stir in your egg to have it less spicy, stir in your avocado to have even less spicy.

⚑️ Calories730
πŸ₯© Protein18g
🍞 Carbs84g
🧈 Fat37g

Build Your Own Bowl

Build your own bowl, served warm.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Breakfast Club Sandwich

Egg, bacon, tomato, avocado, sriracha mayo, organic whole grain toast served with mixed greens or local, sunflower oil potato chips

⚑️ Calories685
πŸ₯© Protein23g
🍞 Carbs54g
🧈 Fat43g

Grain & Vegetable Bowl

Roasted cauliflower, roasted broccoli, Green Beans, quinoa, tomato, caper, pine nuts, lemon, & browned butter

⚑️ Calories643
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat36g

Mixed Romiane & Kale Ceasar Salad

shaved parmesan croutons, grated parmesan Reggiano cheese, creamy garlic dressing. Classic is served with Romaine lettuce in place of kale.

⚑️ Calories620
πŸ₯© Protein20g
🍞 Carbs38g
🧈 Fat45g

3oz Side of Champagne Vinaigrette

⚑️ Calories600
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat64g

Green Vegetable Salad

Fava Beans, Peas, Green Garbanzo Beans, Green Beans, farro, arugula, baby spinach, goat cheese ,almonds, lemon-thyme vinaigrette

⚑️ Calories590
πŸ₯© Protein26g
🍞 Carbs59g
🧈 Fat32g

3oz Side of Champagne Vinaigrette

⚑️ Calories580
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat62g

3oz Sides of Lemon-Miso Vinaigrette

⚑️ Calories571
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat60g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Roasted Cauliflower & Broccoli Salad

roasted broccoli & cauliflower, arugula, avocado, chili-peanuts, lemon-miso vinaigrette

⚑️ Calories560
πŸ₯© Protein16g
🍞 Carbs26g
🧈 Fat44g

3oz Side of Balsamic Vinaigrette

⚑️ Calories560
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat62g

3oz Lemon-Thyme vinaigrette

⚑️ Calories540
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat63g

Side of Macaroni & Cheese

Elbow pasta, Mornay sauce, gruyere, aged gouda, & cheddar cheese, bricohe bread crumbs

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat30g

Spring Bounty Bowl

Quinoa, Farro, sweet peas, fava beans, green garbanzo beans, green beans, baby spinach sunflower seeds, creamy goat cheese sauce

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs64g
🧈 Fat20g

Side of Macaroni & Cheese

Elbow pasta, Mornay sauce, gruyere, aged gouda, & cheddar cheese, bricohe bread crumbs

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat30g

Romaine Ceasar Salad

Romaine lettuce, shaved parmesan croutons, grated parmesan Reggiano cheese, creamy garlic dressing.

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat36g

Omelet

Three eggs, choose up to three fillings, served with mixed greens or Sunflower oil & sea salt potato chips

⚑️ Calories460
πŸ₯© Protein32g
🍞 Carbs10g
🧈 Fat31g

Kale Caesar Salad

kale, shaved parmesan croutons, grated parmesan Reggiano cheese, creamy garlic dressing. Classic

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs23g
🧈 Fat32g

3oz Side of Roasted Shallot & Sherry Vinaigrette

⚑️ Calories430
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat44g

3oz Side of Ceasar (creamy garlic) dressing

⚑️ Calories425
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat45g

Nicoise Salad

mixed greens, roasted red pepper & tomato, fingerling potato, green bean, jammy egg, roasted shallot vinaigrette, Nicoise olives

⚑️ Calories420
πŸ₯© Protein11g
🍞 Carbs35g
🧈 Fat32g

Side of Farro

Farro, olive oil. (millet wheat similar to barley in shape)

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat16g

Side of Quinoa

Quinoa. vegetable stock, onion, olive oil, lemon zest

⚑️ Calories270
πŸ₯© Protein8g
🍞 Carbs39g
🧈 Fat8g

Side of Brown rice

Brown rice, vegetable stock, olive oil

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat6g

Side of Farro

Farro, olive oil. (millet wheat similar to barley in shape)

⚑️ Calories240
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat7g

4oz Pan Roasted Salmon

4oz filet of roasted Salmon

⚑️ Calories230
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat14g

Side of Green vegetables

Fava beans, Sweet peas, Green Garbamzo beans, green beans, wilted baby spinach, olive oil.

⚑️ Calories210
πŸ₯© Protein10g
🍞 Carbs26g
🧈 Fat9g

Build Your Own Salad

Pick a base and dressing for $6. Then add toppings or proteins as you wish.

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat14g

Side Roasted Broccoli & Cauliflower

Roasted Broccoli & Cauliflower, olive oil

⚑️ Calories175
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat14g

Mixed Green Salad

mixed lettuces, roasted sherry shallot vinaigrette

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat14g

Bag of Chips

1oz bag Local North Fork Long Island Potato Chips cooked in sunflower oil and seasoned with sea salt.

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

4oz Grilled Shrimp

4oz of Grilled shrimp, herbs, olive oil

⚑️ Calories150
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat6g

Creamy goat cheese sauce

A blend of goat cheese, greek yogurt, cumin, olive oil

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs3g
🧈 Fat12g

Side of Avocado

1/2 of an Avocado

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat11g

Crumbled Blue cheese

crumbled gorganzola

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Crumbled goat cheese

young crumbled goat cheese, pasteurized goats milk

⚑️ Calories75
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat6g

Chimmichuri Sauce

A blend of cilantro, parsley, garlic, chili, cumin, olive oil

⚑️ Calories74
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat8g

Jammy Egg

Soft Boiled Egg, chilled, creamy yolk

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

Poached Egg

Poached Egg, runny yolk, sea salt

⚑️ Calories70
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

Side of Green Beans

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Side of Green Beans

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

People also viewed

About Chef Vin Food Company Nutrition Information

Discover the nutritional content of menu items at Chef Vin Food Company in Stamford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Chef Vin Food Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chef-vin-food-company-stamford-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy