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CHEF LIN'S EXPRESS

Nutrition Facts & Calorie Information

207 DeKalb Ave, Brooklyn, NY 11205

49items analyzed
"The menu is protein-forward but calorie-dense, with many saucy mains and frequent fried sides that push total calories up. Overall it skews toward bulking rather than cutting, though leaner, high-protein options exist if you skip fried items and limit rice. Cutting pick: mushroom shrimp (210 kcal, 34 g protein, 4 g carbs, 5 g fat). Bulking pick: Sichuan chicken (650 kcal, 38 g protein, 14 g carbs, 42 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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sichuan chicken

四川鸡

⚡️ Calories650
🥩 Protein38g
🍞 Carbs14g
🧈 Fat42g

sichuan style fish fragrant chicken

鱼香鸡

⚡️ Calories640
🥩 Protein40g
🍞 Carbs40g
🧈 Fat28g

general tsos chicken

左宗鸡

⚡️ Calories620
🥩 Protein29g
🍞 Carbs58g
🧈 Fat22g
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sesame chicken

芝麻鸡

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

mongolian chicken

蒙古鸡

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat22g

kung pao chicken

宫保鸡

⚡️ Calories520
🥩 Protein34g
🍞 Carbs25g
🧈 Fat28g

black pepper beef

黑椒牛

⚡️ Calories520
🥩 Protein38g
🍞 Carbs20g
🧈 Fat24g

teriyaki beef

照烧牛肉

⚡️ Calories520
🥩 Protein34g
🍞 Carbs18g
🧈 Fat24g

sichuan beef

四川牛

⚡️ Calories520
🥩 Protein36g
🍞 Carbs14g
🧈 Fat28g

orange chicken

橙子鸡

⚡️ Calories490
🥩 Protein23g
🍞 Carbs50g
🧈 Fat22g

mongolian beef

蒙古牛

⚡️ Calories480
🥩 Protein28g
🍞 Carbs26g
🧈 Fat18g

curry chicken

咖喱鸡

⚡️ Calories480
🥩 Protein34g
🍞 Carbs22g
🧈 Fat22g

honey glazed walnut shrimp

蜜汁核桃虾

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat15g
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black pepper chicken

黑椒鸡

⚡️ Calories420
🥩 Protein29g
🍞 Carbs16g
🧈 Fat20g

sichuan style fish fragrant beef

鱼香牛

⚡️ Calories420
🥩 Protein28g
🍞 Carbs16g
🧈 Fat24g

teriyaki chicken

照烧鸡

⚡️ Calories420
🥩 Protein36g
🍞 Carbs22g
🧈 Fat14g

broccoli chicken

芥兰鸡

⚡️ Calories400
🥩 Protein34g
🍞 Carbs16g
🧈 Fat14g

mongolian shrimp

蒙古虾

⚡️ Calories380
🥩 Protein30g
🍞 Carbs25g
🧈 Fat12g

french fries

薯条

⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat19g

green bean chicken

豆角鸡

⚡️ Calories360
🥩 Protein28g
🍞 Carbs35g
🧈 Fat12g

sichuan shrimp

四川虾

⚡️ Calories360
🥩 Protein26g
🍞 Carbs10g
🧈 Fat20g

sichuan style fish fragrant shrimp

鱼香虾

⚡️ Calories350
🥩 Protein28g
🍞 Carbs22g
🧈 Fat12g

kung pao beef

宫保牛

⚡️ Calories340
🥩 Protein28g
🍞 Carbs16g
🧈 Fat18g

garlic flavored beef

蒜香牛

⚡️ Calories330
🥩 Protein29g
🍞 Carbs5g
🧈 Fat18g

fried rice

炒饭

⚡️ Calories320
🥩 Protein8g
🍞 Carbs42g
🧈 Fat12g

mushroom beef

蘑菇牛

⚡️ Calories320
🥩 Protein25g
🍞 Carbs9g
🧈 Fat14g

kung pao shrimp

宫保虾

⚡️ Calories320
🥩 Protein26g
🍞 Carbs18g
🧈 Fat12g

sweet and sour chicken

甜酸鸡

⚡️ Calories320
🥩 Protein22g
🍞 Carbs40g
🧈 Fat12g

curry beef

咖喱牛

⚡️ Calories320
🥩 Protein18g
🍞 Carbs22g
🧈 Fat14g

curry shrimp

咖喱虾

⚡️ Calories320
🥩 Protein25g
🍞 Carbs12g
🧈 Fat20g

sweet and sour shrimp

甜酸虾

⚡️ Calories290
🥩 Protein22g
🍞 Carbs28g
🧈 Fat9g

chicken nuggets

炸鸡块

⚡️ Calories280
🥩 Protein14g
🍞 Carbs20g
🧈 Fat14g

garlic flavored shrimp

蒜香虾

⚡️ Calories280
🥩 Protein25g
🍞 Carbs6g
🧈 Fat14g

broccoli beef

芥兰牛

⚡️ Calories260
🥩 Protein22g
🍞 Carbs14g
🧈 Fat12g

green bean beef

豆角牛

⚡️ Calories260
🥩 Protein22g
🍞 Carbs9g
🧈 Fat12g

green bean shrimp

豆角虾

⚡️ Calories260
🥩 Protein25g
🍞 Carbs12g
🧈 Fat9g

black pepper shrimp

黑椒虾

⚡️ Calories260
🥩 Protein28g
🍞 Carbs10g
🧈 Fat9g

garlic flavored chicken

蒜香鸡

⚡️ Calories260
🥩 Protein28g
🍞 Carbs6g
🧈 Fat9g

mushroom chicken

蘑菇鸡

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat9g

yellow rice

黄饭

⚡️ Calories210
🥩 Protein5g
🍞 Carbs46g
🧈 Fat1g

mushroom shrimp

蘑菇虾

⚡️ Calories210
🥩 Protein34g
🍞 Carbs4g
🧈 Fat5g

white rice

白饭

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

teriyaki shrimp

照烧虾

⚡️ Calories190
🥩 Protein22g
🍞 Carbs16g
🧈 Fat6g

vegetable spring roll

素春卷

⚡️ Calories120
🥩 Protein3g
🍞 Carbs18g
🧈 Fat6g

chicken spring rolls

鸡春卷

⚡️ Calories120
🥩 Protein7g
🍞 Carbs13g
🧈 Fat5g

hot and sour soup

酸辣汤

⚡️ Calories90
🥩 Protein5g
🍞 Carbs12g
🧈 Fat3g

crab rangoon (fried wontons)

蟹角(炸云吞)

⚡️ Calories70
🥩 Protein3g
🍞 Carbs8g
🧈 Fat5g

egg drop soup

蛋花汤

⚡️ Calories60
🥩 Protein5g
🍞 Carbs6g
🧈 Fat2g

steamed mixed vegetables

蒸杂菜

⚡️ Calories60
🥩 Protein3g
🍞 Carbs11g
🧈 Fat0g

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About CHEF LIN'S EXPRESS Nutrition Information

Discover the nutritional content of menu items at CHEF LIN'S EXPRESS in Brooklyn, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "CHEF LIN'S EXPRESS Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chef-lins-express-brooklyn-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy