Nutrition Facts & Calorie Information

152 Haverhill St, Methuen, MA 01844

83items analyzed

"This menu leans toward calorie-dense, higher‑fat and sugary dishes (Sesame, Orange, General Gau’s), so overall it’s more suited to bulking, though there are a few lean options for calorie control. For cutting, pick the Shrimp (99 kcal, 24 g protein, 0 g fat) and ask for sauces on the side or add the Chinese Vegetable to stay low‑calorie. For bulking, choose a high‑calorie entree like Sesame Chicken (880 kcal) or General Gau’s Chicken (800 kcal) to hit surplus needs."

- Paw

About Chef Co Restaurant Nutrition Information

Discover the nutritional content of menu items at Chef Co Restaurant in Methuen, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Chef Co Restaurant

Nutrition Facts & Calorie Information

Sesame Chicken

General Gau’s Chicken

Beef Teriyaki (2)

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Chashu Pork Ramen

Noodles in Peking Sauce

House Special

Spicy Tofu with Pork

Curry Chicken or Beef

Beef Teriyaki

Chicken with Vegetables

Wonton with Pork Strip

Orange Chicken

Thai Curry & Pineapple

Eat out, locked in.

Rice Noodle w/ Pork or Chicken

Beef Teriyaki (2)

Boneless Spareribs

Chicken with Mushrooms

Cashew Chicken or Beef

Sweet & Sour Chicken

Spicy Wings

Pork Teriyaki

Chicken with Broccoli

Chicken Fingers (2)

Chicken Wings

Chicken Teriyaki

Barbequed Spareribs (2)

Fried Baby Shrimp (8)

Seafood

Sweet & Sour Chicken

Vegetarian’s Delight

Yu Hsiang Chicken

Boneless Spareribs

Chicken with Green Beans

French Fries

Sweet Potato Fries

Chicken Wings (2)

Fried Fish

Boneless Spareribs

Pork Fried Rice

Chicken Fingers

Crab Rangoon (4)

Chicken Noodle

Seafood Rice Noodle Soup

Green Pepper Chicken

Pork Dumplings

Chicken Fingers (4)

Golden Fried Wontons

Plain Fried Rice

Tom Yum Soup with your choice of: Chicken

Roast Pork

Crab Rangoons (4)

Scallion Pancake

Barbequed Spareribs

Chicken with Pea Pods

Fried Jumbo Shrimp (2)

Fried Jumbo Shrimp

Beef

Beef

Crab Rangoon (4)

Ginger & Scallion

Egg Fried Rice

Vietnamese Pork Spring Rolls

Chinese Vegetable

Pork Dumplings

Vietnamese Shrimp Spring Rolls

Lobster Sauce

Vegetable Spring Rolls

Fried Shrimp (2)

Sweet Potato Fries

Egg Roll (1)

Chicken Wing (2)

Chicken Broth with Rice

Ham

Egg Drop

Crab Rangoons (2)

Egg Roll (1)