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Menu

Cheers In the Heights

Nutrition Facts & Calorie Information

2010 N Van Buren St Little Rock, AR 72207

36items analyzed
"Overall this menu skews toward higher‑calorie, indulgent fare (fried plates, creamy dips and large pasta dishes), so it’s generally more suited to bulking than strict cutting. For cutting pick the Grilled Steak Salad (280 kcal, 25 g protein) and ask for dressing on the side or swap heavy sides for the vegetable of the day. For bulking go with the Pasta Orleans (820 kcal) or Fried U.S. Catfish Plate (800 kcal) for a calorie‑dense meal with plenty of carbs and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheese Dip and Chip

Large

⚑️ Calories1300
πŸ₯© Protein32g
🍞 Carbs120g
🧈 Fat80g

PASTA ORLEANS

Penne pasta tossed in our homemade creole cream sauce with green onions and fresh parmesan

⚑️ Calories820
πŸ₯© Protein25g
🍞 Carbs110g
🧈 Fat35g

FRIED U.S. CATFISH PLATE

Seasonal grilled or hand breaded

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g
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HAMBURGER STEAK

House tri-blend of brisket, short rib, and chuck. Cooked-to-order with grilled onions, French fries and dinner salad

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

FILET WITH BLUE CHEESE SAUCE

Bacon wrapped 8 oz. USDA Choice Beef, seasoned, and grilled

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs4g
🧈 Fat50g

SHRIMP DINNER

Grilled or fried, served with choice of side.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

Fried Crawfish Tails

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat30g

GRILLED FRESH ORA KING SALMON SALAD

Romaine and Fresh Spinach with dried cranberries, cucumbers, strawberries, tomatoes, onions and sugared pecans

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

CHOPPED SALMON SALAD

Arugula, hardwood smoked salmon, dried cranberries, feta cheese, sunflower seeds, dried sweet corn, and couscous with pesto buttermilk dressing

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

CREAM CHEESE & OLIVE

Wheat bread with cream cheese, mayo, green and black olives, purple onion, lettuce, tomato, cucumber and Italian sauce.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat30g

SOUTHWESTERN SALAD

Romaine lettuce topped with seasoned grilled chicken, tomatoes, bacon and mozzarella cheese. Served with guacamole and sour cream.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

ASIAN SHRIMP salad

Napa cabbage, shaved carrots, fresh avocado, pomegranate edamame, halo oranges, fresh sweet peppers, and purple onion topped with grilled shrimp. Served with ginger vinaigrette.

⚑️ Calories470
πŸ₯© Protein37g
🍞 Carbs25g
🧈 Fat25g

Loaded Baked Potato

Dinner only, available after 5:00 P.M

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g
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CHICKEN TENDER SALAD

Romaine lettuce, tomatoes, mozzarella, bacon, topped with sliced chicken tenders

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Sausage Cheese Plate

Andouille sausage, smoked Gouda, pepperocini peppers and butter pickles

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

AVOCADO SANDWICH

Rye bread with avocado, lettuce, tomato, purple onion, swiss cheese, mayo, cucumber and Italian sauce.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat20g

GRILLED RED SNAPPER AND GULF SHRIMP

With roasted corn, black beans and avocado

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

GRILLED FRESH ORA KING SALMON

With a mustard tarragon and chive sauce

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat25g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

CHEERS SPINACH SALAD

Fresh spinach, tomatoes, purple onion, mandarin oranges, strawberries, fresh Parmesan cheese, and black olives

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat18g

COBB SALAD

Romaine lettuce topped with tomatoes, mozzarella cheese, bacon, turkey, egg and dried sweet corn.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat18g

GRILLED STEAK SALAD

Romaine and Fresh Spinach with tomatoes, purple onions, sugared pecans, strawberries and crumbled blue cheese. Served with Maple Balsamic Vinaigrette

⚑️ Calories280
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat12g

CHEERS β€œBIG EASY” SALAD

Romaine lettuce with green olives, tomato, fresh parmesan cheese, tossed

⚑️ Calories275
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat24g

Cheese Dip and Chip

Small

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Fried Artichoke Hearts

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat18g

Chicken Tenders

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

GARDEN BURGER

Mustard, lettuce, tomato, pickle and purple onion

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat11g

Smoked Salmon Dip

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat15g

DINNER SALAD

Romaine lettuce, diced red bell pepper, mozzarella cheese, black olives, cucumbers, dried sweet corn and your choice of dressing

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs13g
🧈 Fat12g

Tomatillo Salsa and Chips

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Guacamole

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat13g

SOUP OF THE DAY

Cup

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

SOUP OF THE DAY

Bowl

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

VEGETABLE OF THE DAY

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat3g

Trio of Dips

Cheese dip, guacamole and salsa

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat8g

FRIED GREEN TOMATOES WITH SHRIMP

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Cheers In the Heights Nutrition Information

Discover the nutritional content of menu items at Cheers In the Heights in Little Rock, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Cheers In the Heights Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cheers-in-the-heights-little-rock-ar. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy