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Cheers In the Heights

Nutrition Facts & Calorie Information

36 Menu Items Analyzed

Cheese Dip and Chip

Large

⚡️ Calories:1300
🥩 Protein:32g
🍞 Carbs:120g
🧈 Fat:80g

PASTA ORLEANS

Penne pasta tossed in our homemade creole cream sauce with green onions and fresh parmesan

⚡️ Calories:820
🥩 Protein:25g
🍞 Carbs:110g
🧈 Fat:35g

FRIED U.S. CATFISH PLATE

Seasonal grilled or hand breaded

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

HAMBURGER STEAK

House tri-blend of brisket, short rib, and chuck. Cooked-to-order with grilled onions, French fries and dinner salad

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

FILET WITH BLUE CHEESE SAUCE

Bacon wrapped 8 oz. USDA Choice Beef, seasoned, and grilled

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:4g
🧈 Fat:50g

SHRIMP DINNER

Grilled or fried, served with choice of side.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:30g

Fried Crawfish Tails

⚡️ Calories:600
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:30g

GRILLED FRESH ORA KING SALMON SALAD

Romaine and Fresh Spinach with dried cranberries, cucumbers, strawberries, tomatoes, onions and sugared pecans

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

CHOPPED SALMON SALAD

Arugula, hardwood smoked salmon, dried cranberries, feta cheese, sunflower seeds, dried sweet corn, and couscous with pesto buttermilk dressing

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

CREAM CHEESE & OLIVE

Wheat bread with cream cheese, mayo, green and black olives, purple onion, lettuce, tomato, cucumber and Italian sauce.

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:30g

SOUTHWESTERN SALAD

Romaine lettuce topped with seasoned grilled chicken, tomatoes, bacon and mozzarella cheese. Served with guacamole and sour cream.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:30g

ASIAN SHRIMP salad

Napa cabbage, shaved carrots, fresh avocado, pomegranate edamame, halo oranges, fresh sweet peppers, and purple onion topped with grilled shrimp. Served with ginger vinaigrette.

⚡️ Calories:470
🥩 Protein:37g
🍞 Carbs:25g
🧈 Fat:25g

Loaded Baked Potato

Dinner only, available after 5:00 P.M

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

CHICKEN TENDER SALAD

Romaine lettuce, tomatoes, mozzarella, bacon, topped with sliced chicken tenders

⚡️ Calories:420
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Sausage Cheese Plate

Andouille sausage, smoked Gouda, pepperocini peppers and butter pickles

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

AVOCADO SANDWICH

Rye bread with avocado, lettuce, tomato, purple onion, swiss cheese, mayo, cucumber and Italian sauce.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:20g

GRILLED RED SNAPPER AND GULF SHRIMP

With roasted corn, black beans and avocado

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

GRILLED FRESH ORA KING SALMON

With a mustard tarragon and chive sauce

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:25g

French Fries

⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

CHEERS SPINACH SALAD

Fresh spinach, tomatoes, purple onion, mandarin oranges, strawberries, fresh Parmesan cheese, and black olives

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:18g

COBB SALAD

Romaine lettuce topped with tomatoes, mozzarella cheese, bacon, turkey, egg and dried sweet corn.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:18g

GRILLED STEAK SALAD

Romaine and Fresh Spinach with tomatoes, purple onions, sugared pecans, strawberries and crumbled blue cheese. Served with Maple Balsamic Vinaigrette

⚡️ Calories:280
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:12g

CHEERS “BIG EASY” SALAD

Romaine lettuce with green olives, tomato, fresh parmesan cheese, tossed

⚡️ Calories:275
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:24g

Cheese Dip and Chip

Small

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Fried Artichoke Hearts

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:18g

Chicken Tenders

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

GARDEN BURGER

Mustard, lettuce, tomato, pickle and purple onion

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:28g
🧈 Fat:11g

Smoked Salmon Dip

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:15g

DINNER SALAD

Romaine lettuce, diced red bell pepper, mozzarella cheese, black olives, cucumbers, dried sweet corn and your choice of dressing

⚡️ Calories:200
🥩 Protein:9g
🍞 Carbs:13g
🧈 Fat:12g

Tomatillo Salsa and Chips

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

Guacamole

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:13g

SOUP OF THE DAY

Cup

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

SOUP OF THE DAY

Bowl

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

VEGETABLE OF THE DAY

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:3g

Trio of Dips

Cheese dip, guacamole and salsa

⚡️ Calories:120
🥩 Protein:5g
🍞 Carbs:9g
🧈 Fat:8g

FRIED GREEN TOMATOES WITH SHRIMP

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Cheers In the Heights Nutrition Information

Discover the nutritional content of menu items at Cheers In the Heights. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.