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Cheddar's Scratch Kitchen

Nutrition Facts & Calorie Information

10250 Grant St, Thornton, CO 80229

61items analyzed
"This menu leans toward calorie-dense, comfort-food options (lots of fried starters, big burgers and creamy entrees), so overall it’s more suited to bulking than cutting. For cutting, choose the Grilled Rainbow Trout (230 kcal, ~30 g protein) or the Grilled Salmon (470 kcal) for a high-protein, lower-calorie meal. For bulking, go with the Chicken or Beef Nachos (about 1,950 kcal) or Texas Cheese Fries for a high-calorie, high-fat meal to hit surplus needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken or Beef Nachos

Choice of chicken or ground beef, queso, black beans, jalapeños, cilantro, corn, fresh pico de gallo and a drizzle of honey BBQ and ranch. (1950 / 1930 cal) Served with salsa on the side. (230 cal)

⚡️ Calories1950
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Full Rack Smoked Baby Back Ribs

Hickory-smoked in-house and grilled with tangy BBQ sauce. Served with two sides. (1950 cal)

⚡️ Calories1950
🥩 Protein50g
🍞 Carbs150g
🧈 Fat120g

New Orleans Pasta

Shrimp, chicken, sausage and penne pasta tossed in Cajun Alfredo sauce, with toasted garlic bread. (1620 cal)

⚡️ Calories1620
🥩 Protein100g
🍞 Carbs150g
🧈 Fat90g
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Texas Cheese Fries

Covered with cheddar, jack and bacon. (1580 / 2080 cal)

⚡️ Calories1580
🥩 Protein30g
🍞 Carbs200g
🧈 Fat100g

Two Dips and Tenders

Chips and Queso, Santa Fe Spinach Dip and our Crispy Chicken Tenders. (1390 cal)

⚡️ Calories1390
🥩 Protein40g
🍞 Carbs160g
🧈 Fat70g

Grilled Chicken Alfredo

Chicken breast, crisp vegetables and pasta tossed in Alfredo sauce, served with toasted garlic bread. (1350 cal)

⚡️ Calories1350
🥩 Protein60g
🍞 Carbs100g
🧈 Fat60g

BBQ Chicken Salad

BBQ chicken, fresh greens, roasted corn, grape tomatoes, two cheeses, bacon, onion straws. Tossed with BBQ Ranch. (1350 cal)

⚡️ Calories1350
🥩 Protein30g
🍞 Carbs100g
🧈 Fat90g

Homemade Onion Rings

Hand-battered to order, served with homemade ranch and Cajun dipping sauce. (1330 cal) (May take an extra few minutes)

⚡️ Calories1330
🥩 Protein7g
🍞 Carbs100g
🧈 Fat100g

Fried Beer-Battered Shrimp

Served with spicy cocktail sauce (1320 cal) and two sides.

⚡️ Calories1320
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Half Rack Smoked Baby Back Ribs

Hickory-smoked in-house and grilled with tangy BBQ sauce. Served with two sides. (1300 cal)

⚡️ Calories1300
🥩 Protein50g
🍞 Carbs65g
🧈 Fat95g

Bacon Cheeseburger*

Bacon, cheese, lettuce, tomato, pickles and Cheddar’s Dressing. (1220 cal)

⚡️ Calories1220
🥩 Protein30g
🍞 Carbs50g
🧈 Fat80g

Steak* & Ribs

Top Sirloin grilled with a half rack of our Baby Back Ribs. (1190 cal)

⚡️ Calories1190
🥩 Protein50g
🍞 Carbs60g
🧈 Fat80g

Ultimate Lunch Combo

Choose 2 for 11.79 Choose 3 for 14.99.

⚡️ Calories1179
🥩 Protein30g
🍞 Carbs150g
🧈 Fat60g
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Ribs & Chicken Tenders

Half rack of our Baby Back Ribs and our homemade chicken tenders. (1160 cal)

⚡️ Calories1160
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Santa Fe Spinach Dip

Blended with sour cream, spices, four cheeses and topped with mozzarella. (1140 cal)

⚡️ Calories1140
🥩 Protein30g
🍞 Carbs90g
🧈 Fat80g

Smokehouse Burger*

Smoked bacon, cheddar cheese, honey BBQ sauce, tomato, pickles and crispy onion straws. (1130 cal)

⚡️ Calories1130
🥩 Protein30g
🍞 Carbs80g
🧈 Fat70g

Ribs & Shrimp

Half rack of our Baby Back Ribs with seasoned grilled or fried shrimp. (970 / 1100 cal)

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs80g
🧈 Fat50g

Chips & Homemade Queso

(1040 cal) Add seasoned ground beef - no charge. (add 30 cal)

⚡️ Calories1070
🥩 Protein10g
🍞 Carbs110g
🧈 Fat60g

Steak* & Chicken Tenders

A Top Sirloin with our homemade chicken tenders. (1070 cal)

⚡️ Calories1070
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Loaded Nacho Dip

Handmade queso, ground beef, sour cream, pico de gallo, refried beans and jalapeños. (1060 cal)

⚡️ Calories1060
🥩 Protein30g
🍞 Carbs65g
🧈 Fat75g

Monte Cristo

Smoked turkey & ham, two cheeses, deep-fried, with powdered sugar and raspberry preserves. (860 / 1250 cal)

⚡️ Calories1055
🥩 Protein55g
🍞 Carbs90g
🧈 Fat60g

Blackened Salmon & Shrimp

Topped with mango salsa and grilled or fried hand-battered shrimp, over rice (930 / 1140 cal), with two sides.

⚡️ Calories1035
🥩 Protein50g
🍞 Carbs100g
🧈 Fat60g

Dijon Chicken

Chicken breasts basted with our honey Dijon sauce and covered with sautéed mushrooms. (1020 cal) Served on a bed of seasoned rice with two sides.

⚡️ Calories1020
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Chicken Tender Salad

Chicken tenders on fresh salad greens with cheese, tomatoes, carrots and honey mustard dressing. (1020 cal)

⚡️ Calories1020
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Jalapeño Cheeseburger*

Fried jalapeños, pepper jack, chipotle mayo, onion, tomato. (1010 cal)

⚡️ Calories1010
🥩 Protein40g
🍞 Carbs60g
🧈 Fat60g

Mushroom Swiss Cheeseburger*

Sautéed mushrooms, Swiss cheese, onion and Cheddar’s Dressing . (1000 cal)

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

Cheeseburger*

Cheese, lettuce, tomato, pickles, onion, Cheddar’s Dressing. (990 cal)

⚡️ Calories990
🥩 Protein25g
🍞 Carbs50g
🧈 Fat60g

Steak* & Shrimp

Top Sirloin with seasoned grilled or fried shrimp. (950 / 1000 cal)

⚡️ Calories950
🥩 Protein60g
🍞 Carbs15g
🧈 Fat65g

Cheddar’s Club

Smoked ham and turkey, bacon, cheddar cheese, lettuce, tomato and Cheddar’s Dressing. (930 cal)

⚡️ Calories930
🥩 Protein50g
🍞 Carbs60g
🧈 Fat45g

14 OZ. RIBEYE STEAK*

(910 cal) 24.99

⚡️ Calories910
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Chicken Caesar Pasta Salad

Grilled chicken breast and penne pasta tossed with romaine lettuce and our creamy Caesar dressing. (830 / 960 cal)

⚡️ Calories895
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Buffalo Chicken Wrapper

Buffalo-style chicken tenders, cheddar cheese, coleslaw, pickles, ranch in a tomato tortilla. (840 / 1210 cal)

⚡️ Calories840
🥩 Protein40g
🍞 Carbs80g
🧈 Fat45g

Grilled Chicken Pecan Salad

Grilled chicken breast on salad greens, tomatoes, carrots, cheddar cheese and honey roasted pecans. (710 / 840 cal)

⚡️ Calories840
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Chicken Tenders & Shrimp

Seasoned grilled or fried hand-battered shrimp with our homemade chicken tenders. (830 / 960 cal)

⚡️ Calories830
🥩 Protein36g
🍞 Carbs60g
🧈 Fat45g

Chicken Fried Chicken

Boneless chicken breast fried, served with mashed potatoes, gravy, corn and Texas toast. (710 / 949 cal)

⚡️ Calories829
🥩 Protein35g
🍞 Carbs72g
🧈 Fat45g

World Class Chicken Sandwich

Grilled chicken breast topped with peppered brown sugar bacon, melted cheese, lettuce, tomatoes and honey mustard dressing on a bun. (790 cal)

⚡️ Calories790
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Fish Tacos

Fish fillets, fried or grilled, with corn slaw in two corn or flour tortillas (820 / 730 cal) with one side.

⚡️ Calories775
🥩 Protein30g
🍞 Carbs85g
🧈 Fat30g

Chicken Fried Steak

Steak and country gravy, served with Texas toast, corn and mashed potatoes. (760 cal)

⚡️ Calories760
🥩 Protein28g
🍞 Carbs63g
🧈 Fat43g

Chicken Tender Basket

Hand-breaded with fries and honey mustard. Try it Classic or Buffalo. (727 cal)

⚡️ Calories727
🥩 Protein38g
🍞 Carbs55g
🧈 Fat37g

Asian Salad

Fresh greens, mint, chicken, carrots, herb and mango stacked between wonton crisps, peanut sauce and sweet chili glaze. (710 cal)

⚡️ Calories710
🥩 Protein32g
🍞 Carbs85g
🧈 Fat30g

Chicken and Kale Salad

Grilled chicken breast or hand-cut salmon, kale, romaine, shredded carrots, cranberries, broccoli florets, parmesan cheese, grape tomatoes, chopped peanuts and vinaigrette dressing. (705 / 820 cal)

⚡️ Calories705
🥩 Protein40g
🍞 Carbs56g
🧈 Fat28g

Homemade Chicken Pot Pie

Chicken and vegetables in savory sauce, topped with a flaky crust, served with a fresh house salad. (690 cal)

⚡️ Calories690
🥩 Protein36g
🍞 Carbs48g
🧈 Fat42g

8 OZ. TOP SIRLOIN STEAK*

(650 cal) 17.99

⚡️ Calories650
🥩 Protein67g
🍞 Carbs0g
🧈 Fat45g

Philly Cheesesteak

Grilled, shaved ribeye steak, sautéed mushrooms, peppers, onions, melted cheese on a toasted roll. (600 cal)

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Kids’ Pasta

Penne pasta with Alfredo sauce or butter, garlic bread.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat25g

Catfish Fillets

Catfish fillets grilled with blackening or lemon pepper seasoning (blackened 390 / 580; lemon pepper 370 / 590 cal), or fried (720 / 1080 cal) and two sides.

⚡️ Calories580
🥩 Protein50g
🍞 Carbs10g
🧈 Fat38g

Sweet Heat Chicken & Shrimp

Grilled chicken breast topped with grilled shrimp and glazed with sweet chili sauce. Served on rice (560 cal) with choice of two sides.

⚡️ Calories560
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Grilled Tilapia with Mango Salsa

Grilled shrimp and mango salsa over tilapia. Served with rice (540 cal) and two sides.

⚡️ Calories540
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

6 OZ. TOP SIRLOIN STEAK*

(540 cal) 15.49

⚡️ Calories540
🥩 Protein30g
🍞 Carbs0g
🧈 Fat36g

Kids’ Chicken Tenders

Tenders (520 cal) and one kid’s side below.

⚡️ Calories520
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Baked Potato Soup

Select potatoes, celery and onions, grated cheddar and crisp bacon. (440 / 560 cal)

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g

Lemon Pepper Chicken

Two chicken breasts seasoned and grilled. (490 cal) Served on a bed of rice with two sides.

⚡️ Calories490
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Kids’ Cheddar’s Mac and Cheese

A traditional favorite served with garlic bread. (480 cal)

⚡️ Calories480
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Vegetable Plate

House salad or bowl of soup and choice of four sides. (480 - 2130 cal)

⚡️ Calories480
🥩 Protein5g
🍞 Carbs60g
🧈 Fat24g

Grilled Salmon

Grilled, blackened or bourbon-glazed, served over rice (grilled 470 / 630 cal; blackened 460 / 620; bourbon 490 / 650 cal) with two sides.

⚡️ Calories470
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

Kids’ Junior Burger

A quarter-pound burger served plain (470 cal), and one kid’s side below.

⚡️ Calories470
🥩 Protein23g
🍞 Carbs30g
🧈 Fat25g

Kids’ Grilled Cheese

(380 cal) Served with one kid’s side below.

⚡️ Calories380
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Kids’ Chicken Lollipops

Tenders, (284 cal) grilled to perfection and served on a stick. Choice of side sauce & one kid’s side below.

⚡️ Calories284
🥩 Protein30g
🍞 Carbs10g
🧈 Fat14g

Tortilla Soup

Simmered with chicken and spices, topped with cheddar cheese and crispy tortilla strips. (200 / 260 cal)

⚡️ Calories230
🥩 Protein15g
🍞 Carbs24g
🧈 Fat10g

Grilled Rainbow Trout

With lemon pepper (230 cal), served with two sides.

⚡️ Calories230
🥩 Protein30g
🍞 Carbs0g
🧈 Fat12g

Honey Butter Croissants

(540 cal/3), 3 for 3.49

⚡️ Calories180
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

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About Cheddar's Scratch Kitchen Nutrition Information

Discover the nutritional content of menu items at Cheddar's Scratch Kitchen in Thornton, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cheddar's Scratch Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cheddars-scratch-kitchen-thornton-co. Accessed December 31, 2025.
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