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Checkers

Nutrition Facts & Calorie Information

2645 NW 183rd St, Miami Gardens, FL 33056

10items analyzed
"This menu leans toward bulking — many items are high in calories and fat rather than offering lower-calorie, balanced choices. For cutting, pick the 5‑Piece Classic Wings (300 kcal, 18 g protein) and skip heavy sauces/sides to keep calories down. For bulking, the Bacon BBQ Mother Cruncher (970 kcal, 41 g protein) supplies lots of calories and protein — just be mindful of saturated fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bacon BBQ Mother Cruncher

Our NEW Bacon BBQ Mother Cruncher Chicken Sandwich is made with an all-white meat chicken breast that is coated in a super crunchy breading that's topped with Sweet & Smoky BBQ sauce, crispy onion tanglers, shredded iceberg lettuce, melted American cheese, and two slices of crispy bacon all served on a toasted, bakery-style bun.

⚡️ Calories970
🥩 Protein41g
🍞 Carbs75g
🧈 Fat56g

Big Buford®

The boss of all burgers made with two large hand-seasoned, 100% beef hamburger patties, topped with two slices of melted American cheese, iceberg lettuce, tomato, red onion, dill pickles, ketchup, mustard, and mayonnaise all on a toasted bakery-style bun. Ask for extra napkins.

⚡️ Calories820
🥩 Protein43g
🍞 Carbs52g
🧈 Fat45g

Classic Mother Cruncher

NEW Classic Mother Cruncher chicken sandwich - made with an all-white meat chicken breast that is coated in a super crunchy breading and lightly fried then topped with our new signature Squawk Sauce, pickles, crisp iceberg lettuce, a slice of red ripe tomato and served on a toasted, bakery-style bun.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g
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10 Piece Classic Wings

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat35g

Crispy Fish Sandwich

Our crispy fish filet topped with iceberg lettuce and tartar sauce for a boatload of flavor between two toasted sesame seed buns.

⚡️ Calories450
🥩 Protein16g
🍞 Carbs50g
🧈 Fat20g

Chili Dog

Bet you thought we couldn't fit any more flavor between the bun, but then we smothered an all-beef grilled hot dog with meaty chili, diced red onions, ketchup, and mustard.

⚡️ Calories330
🥩 Protein13g
🍞 Carbs30g
🧈 Fat18g

Grilled Hot Dog

Our grilled all-beef hot dog on a toasted bun.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

5 Piece Classic Wings

Choose Your Flavor: Medium Buffalo, Angry Buffalo, Garlic Parmesan, Sweet & Smoky BBQ.

⚡️ Calories300
🥩 Protein18g
🍞 Carbs8g
🧈 Fat20g

Deep Sea Double®

Double up on deep sea flavor. Two crispy fish filets topped with melted American cheese, iceberg lettuce, and tartar sauce all on a toasted sesame seed bun.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Baconzilla!®

Warning: there will be bacon. Take on these two large hand-seasoned, 100% beef hamburger patties piled high with four slices of crispy bacon, two slices of American cheese, melted cheddar cheese, ketchup and mayonnaise all served on a toasted bakery-style bun.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Checkers Nutrition Information

Discover the nutritional content of menu items at Checkers in Miami Gardens, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Checkers Menu - Nutrition Facts – Macros & Calories." https://macros.menu/checkers-miami-gardens-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy