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Checkers

Nutrition Facts & Calorie Information

461 Fulton Ave, Hempstead, NY 11550

10items analyzed
"This menu is heavy on calories, fat and carbs and is overall better suited to bulking rather than cutting. For cutting, opt for the 5 Wings (300 kcal, 20 g protein) and skip fries/dessert or share a combo to keep calories down. For bulking, go with the Baconzilla (1,150 kcal) or the Bacon Cheese Champ Burger Combo (1,100 kcal, 130 g carbs) to maximize calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Baconzilla Burger

Two large hand-seasoned, 100% beef hamburger patties piled high with four slices of crispy bacon, two slices of American cheese, melted cheddar cheese, ketchup and mayonnaise all served on a toasted bakery-style bun. Choose a cooking temperature: stanadard Checkers cooking.

⚡️ Calories1150
🥩 Protein65g
🍞 Carbs62g
🧈 Fat75g

Bacon Cheese Champ Burger Combo

Our hand-seasoned, 100% beef patty topped with American cheese, Crispy bacon, tomato, red onion, iceberg lettuce, dill pickles, ketchup, mustard, and mayonnaise on a toasted bakery-style bun. Served with box of fries and 20 oz. soda. Choose a cooking temperature: stanadard Checkers cooking. Choose a fries style: Fries, Fully Loaded Fries (+ $1.00), Chili Cheese Fries (+ $1.00), Baconzilla Fries (+ $1.00).

⚡️ Calories1100
🥩 Protein39g
🍞 Carbs130g
🧈 Fat50g

Chili Cheese Fries Box

Seasoned fries topped with chili and cheddar cheese sauce.

⚡️ Calories850
🥩 Protein12g
🍞 Carbs95g
🧈 Fat45g
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Big Buford Burger

This big, bold burger is made with two large 100% beef hamburger patties, two slices of melted American cheese, crisp iceberg lettuce, a slice of tomato, red onion, dill pickles, ketchup, mustard and mayonnaise—all served on a toasted Kaiser bun. Choose a cooking temperature: stanadard Checkers cooking.

⚡️ Calories800
🥩 Protein39g
🍞 Carbs52g
🧈 Fat51g

5 Wings Combo

With your choice of sauce. Served with fries and a drink. Choose a sauce: Medium Buffalo Sauce, Angry Buffalo Sauce, Asian Kick Sauce, Garlic Parmesan Sauce, Honey BBQ Sauce. Choose a fries style: Fries, Fully Loaded Fries (+ $1.00), Chili Cheese Fries (+ $1.00), Baconzilla Fries (+ $1.00).

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Big Buford Burger Combo

This big, bold burger is made with two large 100% beef hamburger patties, two slices of melted American cheese, crisp iceberg lettuce, a slice of tomato, red onion, dill pickles, ketchup, mustard and mayonnaise—all served on a toasted Kaiser bun. Served with box of fries and 20 oz. soda. Choose a cooking temperature: stanadard Checkers cooking. Choose a fries style: Fries, Fully Loaded Fries (+ $1.00), Chili Cheese Fries (+ $1.00), Baconzilla Fries (+ $1.00).

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat50g

Fries Box

Our famous seasoned fries.

⚡️ Calories450
🥩 Protein5g
🍞 Carbs52g
🧈 Fat22g

Apple Pie

⚡️ Calories320
🥩 Protein2g
🍞 Carbs45g
🧈 Fat15g

5 Wings

With your choice of sauce. Choose a sauce: Medium Buffalo Sauce, Angry Buffalo Sauce, Asian Kick Sauce, Garlic Parmesan Sauce, Honey BBQ Sauce.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Funnel Cake Fries

Topped with powdered sugar and served in fry form, our Funnel Cake Fries are the perfect on-the-go dessert.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

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About Checkers Nutrition Information

Discover the nutritional content of menu items at Checkers in Hempstead, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Checkers Menu - Nutrition Facts – Macros & Calories." https://macros.menu/checkers-hempstead-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy