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Checkers

Nutrition Facts & Calorie Information

9935 W Sample Rd, Coral Springs, FL 33065, United States

10items analyzed
"This menu is overall balanced but leans carbohydrate-heavy (rice/flatbreads) with a few solid higher‑protein options, so it can work for either goal depending on choices. For cutting, pick Kadahi Chicken (300 kcal, 30 g protein) with Bhindi Okra or a single chapati and skip naan/biryani to keep carbs and fat down. For bulking, choose Chicken Biryani Boneless or Haleem and add a naan for extra calories and carbs to support weight/muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Papri Chaat

$5.99

⚡️ Calories360
🥩 Protein8g
🍞 Carbs45g
🧈 Fat18g

Haleem

$7.99

⚡️ Calories350
🥩 Protein17g
🍞 Carbs40g
🧈 Fat15g

Bun Kebab

$4.99

⚡️ Calories320
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g
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Chicken Biryani Boneless

$10.99

⚡️ Calories320
🥩 Protein28g
🍞 Carbs45g
🧈 Fat9g

Kadahi Chicken

$9.99

⚡️ Calories300
🥩 Protein30g
🍞 Carbs16g
🧈 Fat10g

Naan

$1.59

⚡️ Calories262
🥩 Protein8g
🍞 Carbs47g
🧈 Fat6g

Vegetable Biryani

$7.99

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat5g

Daal

$5.49

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g

Bhindi Okra

$5.49

⚡️ Calories125
🥩 Protein3g
🍞 Carbs14g
🧈 Fat7g

Indian Chapati

$1.25

⚡️ Calories104
🥩 Protein3g
🍞 Carbs22g
🧈 Fat1g

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About Checkers Nutrition Information

Discover the nutritional content of menu items at Checkers in Coral Springs, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Checkers Menu - Nutrition Facts – Macros & Calories." https://macros.menu/checkers-coral-springs-fl. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy