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Cheba Hut "Toasted" Subs

Nutrition Facts & Calorie Information

825 N 7th St STE 101, Phoenix, AZ 85006

27items analyzed
"Overall this menu skews toward bulking β€” many sandwiches are high in calories, fat and carbs (lots of 600–1200 kcal options), so it’s easier to hit a calorie surplus than a deficit here. For cutting, pick The Kind (520 kcal, 41 g protein) and ask for light dressing or no mayo/cheese to shave extra calories while keeping protein. For bulking, go with the large Dank pizza sub (1200 kcal, 150 g carbs) or the 5-0 (890 kcal) to get lots of calories and carbs for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dank (Pizza Sub)

Genoa salami, pepperoni, marinara, double provolone & Shake

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

5-0 (ALL THE PIG, BABY!!)

Smoked ham, genoa salami, prosciutto, pepperoni, bacon, giardiniera pepper, cheddar, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories890
πŸ₯© Protein48g
🍞 Carbs46g
🧈 Fat62g

Sensi Kush (BLT)

Bacon, honey sriracha, mayo, avocado, provolone, lettuce, tomato, Shake & House dressing

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat60g
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Orange Widow

Roasted chicken breast, bacon, ranch, chipotle mayo, shrooms, cheddar, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

Dank (Pizza Sub)

Genoa salami, pepperoni, marinara, double provolone & Shake

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat45g

G-13 (Turkey & Roast Beef)

Roasted turkey breast, roast beef, bacon, chipotle mayo, provolone, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Kali Mist (Spicy Club)

Roasted turkey breast, bacon, chipotle mayo, jalapeno, avocado, pepper jack, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

Bomb (Meatball)

Meatballs, marinara, green bell pepper, shrooms, double provolone & Shake

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

A-Train (Mushroom Marinara)

Portobello, garlic butter, ranch, marinara, green bell pepper, onion, black olive, provolone & Shake

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat30g

Griefo (Cream Cheese & Veggies)

Cream cheese, guacamole, pepper jack, spring mix, tomato, onion, pickle, cucumber, shrooms, black olive, green bell pepper, Shake & House dressing

⚑️ Calories750
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat50g

Panama Red (Chicken Marinara)

Grilled chicken breast, marinara, double provolone & Shake

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat30g

Midwest Best (Club)

Roasted turkey breast, smoked ham, bacon, dijonnaise, provolone, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat38g

White Widow (Chicken, Bacon & Ranch)

Grilled chicken breast, bacon, ranch, shrooms, provolone, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat40g
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Apollo 13 (Greek Chicken)

Grilled chicken breast, garlic butter, kalamata olive, feta, spring mix, tomato, onion, pickle, Shake & Greek dressing

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat40g

Jamaican Red (Buffalo Chicken)

Grilled chicken breast, hot sauce, jalapeno, green bell pepper, black olive, cheddar, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat28g

AK-47 (French Dip)

Roast beef, portobello, onion, shrooms, double provolone, & Shake. Served with a side of Au Jus

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat32g

KGB (Roast Beef & Horseradish)

Roast beef, horseradish, green bell pepper, shrooms, swiss, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Acapulco Gold (BBQ Chicken)

Grilled chicken breast, BBQ, swiss, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs55g
🧈 Fat27g

Chronic (BBQ Roast Beef)

Roast beef, BBQ, green bell pepper, shrooms, cheddar, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat22g

La Canna (Italian)

Smoked ham, genoa salami, prosciutto, black olive, provolone, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories600
πŸ₯© Protein21g
🍞 Carbs40g
🧈 Fat35g

Power Plant (Guacamole & Hummus)

Guacamole, hummus, feta, spring mix, tomato, onion, pickle, cucumber, shrooms, black olive, green bell pepper, Shake & House dressing

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat40g

Thai Stick (Teriyaki Chicken)

Grilled chicken breast, teriyaki, green bell pepper, pineapple, pepper jack, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

The Kind (Turkey, Bacon & Shrooms)

Roasted turkey breast, bacon, shrooms, swiss, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories520
πŸ₯© Protein41g
🍞 Carbs32g
🧈 Fat26g

Pacific Blue (Tuna Melt)

Handcrafted tuna salad, cheddar, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Pakalolo (Ham, Swiss & Pineapple)

Smoked ham, honey mustard, pineapple, swiss, lettuce, tomato, onion, pickle, Shake & House dressing

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Magic Mushroom (Teriyaki Shrooms)

Portobello, teriyaki, green bell pepper, pineapple, pepper jack, spring mix, tomato, onion, pickle, cucumber, black olive, Shake & House dressing

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat12g

Chiesel (TOASTED Cheese)

Cheddar, swiss, provolone, garlic butter, cream cheese & Shake

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Cheba Hut "Toasted" Subs Nutrition Information

Discover the nutritional content of menu items at Cheba Hut "Toasted" Subs in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Cheba Hut "Toasted" Subs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cheba-hut-toasted-subs-phoenix-az. Accessed December 25, 2025.
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